How to preserve fava beans? How to store broad beans for a long time

1. Refrigerate and store

Remove the hard crust from the outer layer of broad beans and store them in a plastic bag in the freezer compartment of the refrigerator. This method can be eaten at any time, and the shelf life of broad beans can reach several months or even longer.

2. Cryopreservation

Wash and cook the broad beans until they are medium-rare, then salted and dried, put them in a bag and put them in the refrigerator for freezing. When you need to eat, you can take out the broad beans and melt them.

3. Air-dried preservation

Fresh fava beans are dried and placed in a ventilated, cool, dry place, which usually allows them to not spoil within 1-2 years.

Precautions for the preservation of broad beans

If you want to prevent the color of the broad beans, you only need to put the broad beans in a low-temperature, dry and dark environment, that is, the storage temperature is below 5 degrees and the moisture content is below 11%. Remember to seal the fava beans in the crisper or bag, and finally store them in the refrigerator freezer, but you need to pay attention to the freezing temperature, because if the temperature is not enough, it may lead to the loss of moisture from the fava beans.

FirstPeel off the skin of the fresh fava beans, and then let the peeled broad beans in cold waterBring to a boil for a while

Wait until the water in the pot starts to bubble and use a colanderRemove all the broad beans from the pot and spread them on top of the cutting board to cool。Wait until the fava beans have cooled completely before placing themStore in the refrigerator and freezeThat's it, the next time you need to cook fava beans, you can take them out and thaw them and use them.

Or we can tooDry the broad beans directly in the sun and seal them in a glass jarThen store the broad beans in a cool, dry and ventilated place, so that the broad beans are not easily eroded by bacteria and can be stored for a long time.

Precautions related to the consumption of broad beans

Fava beans are leguminous vegetables, which may have harmful pathogenic bacteria or other pollutants due to the planting environment, so they should not be eaten raw and need to be cooked at high temperature before eating. In addition, high temperature can also destroy the brophytoside in broad beans and reduce the incidence of disease in broad beans after eating broad beans.

When eating green broad beans in spring and summer, if they are not cooked properly, they often cause poisoning. And it generally occurs after 4 to 24 hours after eating raw broad beans.

In order to prevent fava bean poisoning, it is best not to eat fresh tender fava beans and be sure to cook them before eating.

The above content reference: Encyclopedia - broad bean (leguminous vetch).

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The first method: put the broad beans into a basin, add an appropriate amount of water to cover the broad beans, add a spoonful of salt and stir, and let the broad beans soak in light salt water for 20 minutes. After soaking, take it out, change the water and wash it again, and then take out the broad beans and put them in a ventilated and dry place to dry the water.

After the broad beans are dry, wash and boil the wok dry, pour in a little cooking oil, pour the broad beans into the pot, and stir-fry over low heat.

Stir-fry until the broad beans change color, then put them out, stir with chopsticks to dissipate the heat, and wait until the broad beans are completely cool. After it cools down, put the broad beans into a fresh-keeping bag, pack them in separate bags, one bag is the amount at a time, then squeeze out the air, tie the bag tightly, and put it in the refrigerator to freeze.

The second method: dry storage. If you buy it, buy it dry and dry it in the sun, because moist and moist food can easily breed bacteria or mold. Wash and store the broad beans in the sun before storing them.

Precautions for preservation:

The characteristic of broad bean storage is that the beans are easy to change color due to serious insect infestation. The insect pests are mainly bean elephants, including broad bean elephants and mung bean elephants, which are widely distributed, and the highest damage rate can reach more than 90%. There are often several pests in a bean grain, and the broad beans are eaten into multiple holes, and the germination rate of the damaged broad beans is reduced, and the color and quality deteriorate, and the reason is that the control is unfavorable.

Refrigeration method of fresh food: Fresh broad beans remove the outer hard shell and wash them. Keep it in the refrigerator and take it as you go.

Semi-cooked refrigeration method: Clean the fresh broad beans, put them in boiling water and cook them, about eight times cooked. Then take it out and add a little salt to taste.

Place in a container such as a dustpan or food bowl to dry. Then put it in the refrigerator and freeze it, and then thaw it when you eat it. <

1. Fresh refrigeration method: remove the hard shell of fresh broad beans and clean them. Keep it in the refrigerator and take it as you go.

2. Semi-cooked refrigeration method: Clean the fresh broad beans, put them in boiling water and cook them, about eight times cooked. Then take it out and add a little salt to taste. Place in a container such as a dustpan or food bowl to dry. Then put it in the refrigerator and freeze it, and then thaw it when you eat it.

3. Dry matter storage method: If you have your own words, wait for the broad beans to grow to maturity. Buy direct buy dry goods.

Sun-dried, very dry, moist and moist food is prone to bacteria growth or mildew. Wash and store. Dry the broad beans and place them in a ventilated and dry place.

How to preserve broad beans:

1. Refrigeration of fresh food.

Fresh fava beans are peeled off the outer crust and cleaned. Keep it in the refrigerator and take it as you go.

2. Semi-cooked refrigeration method.

Clean the fresh broad beans, put them in boiling water and cook them, about eight medium cooked, and then take them out, you can add a little salt to taste. Put it in a container such as a dustpan or food basin to dry, then put it in the refrigerator to freeze, and then thaw it when you eat it.

3. Dry matter storage method.

Moist and damp food is easy to breed bacteria or mildew, clean and store, put it in a ventilated and dry place or put it in the skin without peeling it all and searching it, just a small opening.

Broad bean buying skills.

1. Fresh broad beans should be emerald green, but not the greener the better, when buying to see if the color fades, if it falls green, it means that it is artificially colored, do not buy this broad bean.

2. Broad beans are flat, try to buy mature large ones when buying, small grains have not grown, the nutritional value is poor, and they don't taste good enough.

3. When choosing fresh broad beans, you should look at the appearance of broad beans, if there are black spots on the appearance of silkworm beans, it must not be fresh broad beans, such broad beans are rotten, do not buy, otherwise it may cause diseases such as enteritis.

4. When choosing, you can also pinch the broad beans by hand, if the broad beans are very soft, then the broad beans are fresh, and the broad beans should be hard and fresh.