Is there any other way to recover if I have a bone spur in my heel without surgery?

Doctor <>, my mother doesn't dare to get out of bed every day, and she has to try to step on it a few times to get out of bed, like pinprick pain, and it will hurt when walking for a long time, what should I do." I would tell the young people to ask their aunt to take a plantar x-ray, and it should be a plantar heel spur. For symptomatic people, the reverse is the example just now, that is to say, having bone spurs does not mean that it necessarily hurts, pain is often not necessarily related to bone spurs, and bone spurs can indeed cause pain, but many pains are not caused by bone spurs.

I was in a lot of pain from the cold. Kidney yin is insufficient, the meridian qi is blocked and occurs as heel pain, and due to the tension of nourishing the muscles and bone marrow, the cold pain in the later stage is very bad, which is the deficiency of kidney qi and the blockage of wind and cold in the meridians, muscles and tendons. Through massage and massage techniques**, many patients are in the prone position, because they have plantar fasciitis before, and the plantar fascia is too tense to relax, and bone spurs will grow on the heel due to long-term stretching.

In addition to the general plantar fasciitis, shock waves should also be added, and if the symptoms are more severe, surgery may be required to clear the bone spurs.

It is related to insufficient preparation for warm-up exercises, crushing injuries caused by running gravity, heel pressure or hidden injuries due to upper and lower ridges, and balance forces. Generally, it is difficult to determine the cause, and most of the key rehabilitation programs to treat foot symptoms are to relieve pain, rest and recuperate in a timely manner. If it is a bone spur, that is, bone hyperplasia, the disease can be controlled by internal medication, external medication, and physical therapy.

If the hyperplasia interferes with daily life, surgery may be performed**, but the long-term effect of surgery is poor.

Make small loops with long hair on the heels and the pain will disappear quickly. There is no need to do bone spur surgery, you must think twice, if the operation is affected in the future, the weather is cloudy, rainy and cold, the pain can be aggravated, and the pain does not decrease after changing shoes, and then further examination, symptomatic**. Not long after graduating from university, I found that I had a bone spur in my heel and was in pain, and I couldn't walk.

Later, at the suggestion of an old man, he soaked his heels in white vinegar and massaged the bone spur area several times a day for 20 minutes each time, and the symptoms improved after half a year, and now they are basically normal.

Bone spurs are a common symptom in many ways. Acupuncture, lubricant injections, plasters, and physiotherapy are all available. and other ** methods. Symptoms can be relieved by oral anti-inflammatory and analgesic drugs and drugs that promote blood circulation and remove blood stasis.

You can also recuperate and cultivate, and you should also pay attention to rest at ordinary times, and do not use your heels to exert force when walking, and you should also eat more ribs or drink some rib soup.

Warm compresses can be used. Apply a warm towel to the injured area often. Acupuncture. Massage. Massage. Exercise properly every day as well. This can be a good **long bone spur.

No, I think surgery is the best way to do it and should be treated sooner.

Of course, there is no other way, the best way is to go for surgery, otherwise it will be more and more dangerous.

If you don't have surgery, there will definitely be no other way to recover, so I recommend that you go for an operation as soon as possible, so that it can be done quickly.

Yes. Medications** can be used. Some medications can ** this condition.

This depends on the specific situation, if the bone spur has affected life and study, then it is necessary to have surgery, if it has little impact on study and life, then you can take the correct oral medication under the guidance of the doctor**.

There are other methods, by injecting a special agent, the formation of this bone can be inhibited, and it can be recovered slowly, but it is more expensive.

If you have a bone spur in your heel, the best way is to have surgery, and if you don't have surgery, you have to endure the pain and press it every day.

Yes, it may be more painful, but the pain period of surgery is relatively short, and it is often said that long pain is better than short pain.

Yes, there is more than one way to do this.

Yes, if you have a bone spur, you can only go for surgery, and you can move after two weeks after surgery, and there will be significant relief.

Yes. Such a condition can only be solved by surgery, and the problem cannot be solved by taking medicine alone.

Yes, because this condition is more serious, if it is not thoroughly surgically performed, it will affect the later stage of walking.

If there is a bone spur in the heel, it is necessary to judge whether it has affected the action, and if the impact is very serious, surgery is required.