What are the four conditions that will occur on the feet of people with high blood sugar?

Nowadays, there are more and more people suffering from diabetes, and diabetes is a problem that modern medicine has not yet been able to take. Moreover, the complications of diabetes are very serious, and if they are not effectively controlled, the complications will cause great harm to the human body.

Therefore, it is necessary to pay attention to physical health care from the time of health to prevent the occurrence of diabetes. When diabetes occurs, the feet will be slightly different, check and see, if the following situations occur, you must diagnose and treat whether you have diabetes in time, and go to ** in time.

1. Foot ulcers

If there is an ulcer on the foot, and there is no wound infection, it is likely to be the cause of diabetes, and if the ulcer does not heal for a long time, you should pay attention to it and go to the hospital immediately.

2. Melon-shaped toes appear on the feet

Under normal circumstances, this condition will appear in the early stage of diabetes, but because the impact is not large, few people will notice it, but it is true that this symptom is also one of the signs of diabetes, so once it is detected, it should be timely**.

3. White toes

Under normal circumstances, excluding external reasons, there are two reasons why the toes will be white, one is liver problems, and the other is that there may be diabetes problems, so this condition occurs, and then combined with the recent abnormalities in other aspects of the body, or go directly to the hospital for a check-up.

4. Occasional limping

Often, diabetic patients will have abnormal peripheral blood supply function, so there will be problems in the feet. The most important manifestation of insufficient blood supply is that the blood vessels in the feet are not well supplied, so you will feel pain after walking for a long time, so you will have a limp when walking because of the pain.

If the above 4 situations occur, it is generally high blood sugar, and it is not difficult to control blood sugar, the key is to do the following!

1. Don't eat sweetsDiet is the most important, and avoiding sweets can effectively control blood sugar spikes.

2. The principle of eating less and eating more oftenDon't eat too much every time you eat to prevent your blood sugar from rising too high all at once, so eating smaller, more frequent meals is the dietary principle.

3. Try not to eat porridgeAfter drinking porridge, the body's blood sugar rises at a very high rate, so under normal circumstances, do not drink porridge and do not let blood sugar "soar".

4. Exercise moreExercise can effectively convert a portion of the blood sugar in the diet and prevent it from accumulating in the body, which can lead to danger.

5. Eat more vegetablesVegetables are foods rich in vitamins and fiber, low in calories and high in nutrients, and eating more vegetables and grains can effectively control blood sugar levels.

In short, high blood sugar is generally caused by dietary reasons, and it also has a lot to do with genetic factors, so we must control our diet at ordinary times, less sweet and less oily, especially for people with a genetic history.

1.Foot ulcers.

2.Melon-shaped toes appear on the feet.

3.White toes.

4.Occasional claudication is present.

First of all, there will always be numbness in the feet, then there will always be cold feet, then there will be itching in the feet, and finally there will be ulcers in the feet.

People with high blood sugar experience numbness in their feet and a burning sensation. High blood sugar is a sign of slow blood flow and cold toes. The sensations in the feet become less sensitive . Wounds are difficult to heal.

If the blood sugar is too high, it is actually a very dangerous thing for the elderly, because if the blood sugar is too high, then the viscosity in the blood is so high, then he will definitely feel very uncomfortable, dizziness is inevitable, so this is very uncomfortable for the elderly, a normal blood sugar, there is a certain degree, but when your degree reaches the critical value, it is a very dangerous thing.

It is very likely that you have vasculitis, this is a complication of diabetes, this is too common, go to the hospital to check it out, and control your blood sugar.

High blood sugar can cause many complications, one of which is foot paralysis. Some of them are so bad that they can't even walk. This is caused by poor blood flow.

This is the consequence of high blood sugar, and complications have an impact on peripheral nerves, so we usually need to maintain, be healthy, and exercise a lot is exercise.

With the continuous improvement of living conditions, the probability of people's diseases is also increasing, especially some chronic diseases, such as high blood pressure, high blood lipids, and high blood sugar, which are inseparable from eating.

However, many people do not know that their blood sugar is high, and they will not care about this problem, and they will only be found when they go to the hospital for examination when their body has some symptoms, so it is very important to pay attention to their physical changes.

Whether the blood sugar is high or not, the hands and feet know first, if there are three conditions in the hands and feet, it means that the blood sugar is high.

1.Wounds on the hands and feet are difficult to heal.

In life, you can't avoid injuries to your hands and feet or exposed parts, a little abrasion or bumps, under normal circumstances, the bleeding site will stop bleeding by itself, and it will scab over in two or three days, but if you are a person with high blood sugar, the blood circulation will not be so smooth, and the wound will not heal for a long time.

2.Frequent numbness in the hands and feet.

When our hands and feet are in one position for a long time, they will feel numb, but as long as they move, they will return to normal, but for people with abnormal blood sugar, a small movement may cause numbness in their hands and feet, and even sometimes they will feel numbness in their legs and feet when they sit down to eat.

3.Hands and feet are prone to fungal infections.

If the blood sugar is high, the metabolic function in the body will be impaired, the blood circulation will be poor, and eventually the activity of white blood cells will be reduced.

What to do if your blood sugar is high.

1.Be mindful of what you eat.

People with high blood sugar generally have more or less problems with their diet, such as irregular meals, overeating, often eating supper, overweight, love to eat desserts, and are afraid of damaging their own pancreatic islet function for a long time, resulting in sugar cannot be converted in time, accumulating more and more, and then it will lead to high blood sugar concentration.

2.Exercise properly.

Abnormal blood sugar is also related to weight, so maintaining a good weight is good for health, after overeating, it is lying down and not exercising, which will only lead to fat accumulation in the body, so that your weight continues to grow, which will also lead to abnormal islet secretion in the body, proper exercise can quickly consume fat, so that the conversion of sugar will be accelerated, not only can consume body fat but also maintain the secretion of pancreatic islets in the body.

It can be seen that high blood sugar is also an early symptom, as long as we catch it, we can detect it early and in time**, and at the same time, we also need to maintain a good lifestyle habits.