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Pumpkin is one of the whole grains, which is very rich in dietary fiber, which can promote intestinal peristalsis and help bowel movements. Today we will learn about a new variety of pumpkin called chestnut pumpkin, which is very fragrant and delicious. Then do you know how to make chestnut pumpkin taste good?
Today, let me tell you how to make chestnut pumpkin delicious.
How to make chestnut pumpkin delicious, learn the correct way to eat pumpkin.
1. Steamed pumpkin directly.
Chestnut pumpkin tastes very sweet and soft, so we can directly put the chestnut pumpkin on the pot and steam it. The steamed pumpkin will be more delicious. We can wash the chestnut pumpkin and cut it into pieces, then put it on the steaming rack, put water under the steamer, and then steam it directly on the pot for about 20 minutes, and the steamed pumpkin is very delicious.
2. Chestnut pumpkin porridge.
White rice porridge is relatively simple, we can wash and peel the chestnut pumpkin, and then cut it into pieces and put it into the white rice porridge to cook together, so that the cooked porridge will be more viscous, and the aroma of chestnut pumpkin in the porridge is very delicious, it can be eaten as breakfast, lunch or dinner, and by eating chestnut pumpkin porridge can also promote intestinal peristalsis and help moisten the intestines.
3. Chestnut pumpkin is fried and eaten.
We can make the chestnut pumpkin salty, just peel and cut the chestnut pumpkin into slices, then put it in the pan, stir-fry it like a normal stir-fry, and at the end it is very delicious to hook it a little before it comes out of the pan and sprinkle some green onions.
Fourth, brushed chestnut pumpkin.
Making sweet chestnut squash is also very tasty. We can put the white sugar in the pot and stir-fry, and after drawing, put the chestnut pumpkin in and stir-fry it with the sugar to make a delicious brushed chestnut pumpkin. This dish tastes soft and sweet, and children especially like to eat it.
The above is about the production method of chestnut pumpkin, I don't know if my friends usually like to eat chestnut pumpkin? If you like to eat it, you can make it according to these recommended production methods, and I believe it will be very delicious!
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I think chestnuts and pumpkin are steamed in a pot for 40 minutes before they are steamed, steamed ones are more delicious than boiled ones, and the method is very simple.
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How do you cook that pumpkin deliciously? It's simple, I think it's like chestnut pumpkin, if you want to cook it deliciously, and if it's simple, you must cook it directly.
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1. Chestnut pumpkin can be eaten in a variety of ways, and can be cooked by steaming, stewing, boiling, frying, stir-frying, etc.
Compared with the traditional large pumpkin, the chestnut pumpkin is small in size and tastes very glutinous, and you can choose how much to cook according to your own amount when eating, and it will not cause waste when eating. It is more suitable for the eating habits of modern people, and chestnut pumpkin contains dietary fiber, carotene, and trace elements, which have many beneficial effects on the body after eating.
2 Ingredients: chestnut pumpkin, red dates, sugar, wolfberry.
Method: 1. Choose high-quality chestnut pumpkin.
2. Pull out the pulp of the chestnut pumpkin.
3. Use a knife to cut the chestnut pumpkin into cubes.
4. Spread the chestnut pumpkin on a plate.
5. Put the cleaned red dates and wolfberries on top of the chestnut pumpkin.
6. Put it in the steamer and steam for 20 minutes.
7. Take out and eat.
3 Ingredients: chestnut pumpkin, white fungus, sugar.
Method: 1. Soak the white fungus and wash it well.
2. Tear into small pieces.
3. Wash the chestnut pumpkin with water.
4. Then cut into cubes.
5. Pour the pumpkin pieces and white fungus into the stew pot.
6. Simmer for 3 hours.
7. Confirm that the white fungus is glued, turn off the heat, and take it out to eat.
4 Ingredients: chestnut pumpkin, glutinous rice flour, rock sugar.
Method: 1. Buy chestnut pumpkin in season.
2. Wash and cut into small pieces.
3. Put the chestnut pumpkin in the steamer and steam.
4. After steaming, add glutinous rice flour, rock sugar, and an appropriate amount of water and stir together.
5. Stir well and pour into a pot to bring to a boil.
6. The thick chestnut pumpkin porridge is ready.
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1. 1 chestnut pumpkin, 400g pork ribs, 20 grams of oil, salt, ginger, cooking wine, appropriate amount of braised sauce, 3 red peppers, 10 grams of rock sugar, appropriate amount of shallots.
2. Put the pork ribs in cold water, add a few slices of ginger and an appropriate amount of cooking wine;
3. Rinse the blanched pork ribs for later use;
4. Heat the pan, add an appropriate amount of oil and rock sugar and fry together;
5. Fry until the rock sugar is completely melted and brown;
6. Add the blanched pork ribs and stir-fry them together until the sugar color is completely stuck to the pork ribs;
7. Transfer to the pot and add an appropriate amount of braised sauce and cooking wine;
8. Add an appropriate amount of water, and then add star anise, cinnamon and other ingredients together with the shallots;
9. Cover and cook for 15 minutes;
10. Put in the pumpkin cut into pieces;
11. Cover and cook together for 5 minutes;
12. Collect some of the juice over high heat, add salt and pepper to taste, put it in a bowl and serve.
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<>1. Chestnut pumpkin porridge. Chestnut squash, peel and cut into small pieces (about 1 cm). When the water is boiled, the pumpkin water is boiled and boiled on high heat for 10 minutes, the cooked chestnuts are patted flat and crushed with the back of a knife and added to the pot, and millet is added at the same time, and then boiled slowly over low heat for at least half an hour, until it is viscous, turn off the heat and cover it for a while.
2. Steamed chestnut squash. Chestnut pumpkin, the skin is very hard, you should pay a little attention to peeling, peeling, and set aside. Cut into small pieces, add water to the pot and steam, after more than 10 minutes, the pumpkin becomes soft, can be easily poked with chopsticks, and the delicious steamed chestnut pumpkin is completed.
3. Chestnut pumpkin pie. Peel the pumpkin, cut it into cubes, cook it and mash it into a puree, be careful not to put too much water, add glutinous rice flour and a small amount of milk, and form a lump and knead it a little dry. A small amount of cooking oil can also be added to the dough, which will make the finished product look more shiny; Divide the pumpkin dough into several portions, wrap it in bean paste, shape it into a ball, and steam it for 10 minutes.
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