Do you want to cut the steamed baby pumpkin, and the pumpkin baby is steamed or cut open

How to steam baby pumpkin.

The whole steaming is conducive to the retention of the nutrients and sugar content of the baby pumpkin, and the steamed pumpkin will taste better, but it will take a little longer.

Cut and steamed, in the process of steaming, the water of the baby pumpkin will be lost with heating, and the steamed baby pumpkin will have less water, and it will taste drier noodles.

Beibei pumpkin can also be cut off in a quarter, and after the seeds are removed, rice, barley, red beans, mung beans, lotus seeds, lilies and other ingredients are added and steamed together.

1.Pumpkin babes are steamed whole or cut.

Steaming whole or cutting and steaming is fine.

Beibei pumpkin is different from the big pumpkin that you usually eat, its size is smaller, suitable for steaming the whole thing, and the whole Beibei pumpkin is steamed in the pot, which is conducive to the retention of nutrients and sugar content, so that the steamed pumpkin will taste better, but the time will be a little longer, if there is enough time, the whole pumpkin Beibei steaming is the best, if the time is more rushed, it is recommended to use a pressure cooker to steam or cut into pieces to steam.

2.Do you have to remove the seeds of steamed baby pumpkin.

To remove the seeds. If the seeds of Beibei pumpkin are steamed and eaten, the taste is not good, and they are generally not eaten, usually when the whole Beibei pumpkin is steamed, it will wait for steaming, eat the outer flesh part first, and then dig out the seeds inside, if you cut and steam, you need to remove the seeds in advance, so as not to affect the taste.

3.How to make pumpkin babes steamed whole.

1. Wash the whole baby pumpkin, cut it open, and remove the crust.

2. Put it in the steamer, and generally steam for 25-35 minutes to get out of the pot. Except for the guati, other parts can be eaten directly, including the skin of the melon.

3. If there is a microwave oven at home, it is more convenient, just put it in the microwave oven on high heat, and turn it for about 9-15 minutes to cook.

4. If you are making a recipe, it is recommended to add rice, barley, red beans, mung beans, lotus seeds, lilies and other materials to be steamed and eaten together, the nutritional taste is richer and more comprehensive, and the practice can refer to the following steps:

1.Wash the skin of the pumpkin and cut it whole in the quarter with a knife.

2.Use a spoon to clean the inside of the pumpkin seeds, cover the pumpkin and melon in a steamer and steam for about 20 minutes.

3.Soak barley and lotus seeds for 1-2 hours in advance and wash them.

4.Put rice, barley, red beans, mung beans, lotus seeds, and lilies into the pressure cooker, wash them twice, add an appropriate amount of water, bring to a boil over high heat, and simmer over low heat for about 20 minutes.

5.Fill the boiled multigrain porridge with the steamed pumpkin.

4.Pumpkin babe** or fattening.

Eating in moderation has the effect of auxiliary**.

Pumpkin Beibei itself does not have an obvious ** or fattening effect, but ** is actually to create a calorie gap, so that the body consumes more calories than the required calories, it can play a weight loss effect, and fattening in turn is to increase calorie intake, so that the intake of calories is greater than the required calories, to gain weight, and every 100 grams of Beibei pumpkin calories are 91 kcal, sugar is, if you eat too much, it will lead to obesity, but if you control the amount of consumption, its dietary fiber is rich, and you have a strong sense of satiety after eating, It can reduce the intake of other high-calorie foods, and can also help to pass stools, thereby assisting**.

This kind of pumpkin is relatively small, and it is okay to steam it whole or boil, cut and steam, depending on your own habits.

The whole New Year is delicious, and it is okay to cut it, and it is better to cut it and cut out the seeds.

1. Beibei pumpkin can be cut and steamed, or it can be steamed directly.

2. When it is cut and steamed, the water contained in it will be lost with heating, and it will taste drier. If you steam it directly, you can lock in the moisture in the pumpkin, and the steamed baby pumpkin is very moist and has a high water content.

3. Beibei pumpkin is small, not much bigger than an adult's fist, and it is very distinctive compared to other pumpkins.