How to make desert chestnut pumpkin delicious, how to fry pumpkin in squash delicious

Pumpkin is one of the whole grains, which is very rich in dietary fiber, which can promote intestinal peristalsis and help bowel movements. Today we will learn about a new variety of pumpkin called chestnut pumpkin, which is very fragrant and delicious. Then do you know how to make chestnut pumpkin taste good? >>>More

Hello friend, first peel and slice the small pumpkin, steam it in the microwave for 10 minutes, and puree it with a spoon. >>>More

1. Promote digestion and laxative.

Pumpkin peel has mannitol to help bowel movements, rich in dietary fiber; People with indigestion and poor detoxification can eat pumpkin peel in moderation. >>>More

Nowadays, many people don't want to cook white porridge when cooking porridge, and they will put some grains or pairings in the porridge. Pumpkin is a commonly used ingredient for everyone, pumpkin itself has the effect of diuretic dehumidification, and the taste is relatively sweet, so it will be more popular to cook porridge and drink it with white rice. If it's a bit monotonous to add pumpkin alone, you can also pair it with yams, mung beans, barley, etc. >>>More

1. How to make fried tender pumpkin delicious.

Ingredients: 500g baby pumpkin, salt, garlic slices. >>>More