What are the main factors related to the formation of brain memory?

It is related to the structure of the brain, the ability to perceive the outside world, the chemical composition inside the brain, the neuronal network of the brain, and the mobility of sodium ions in the brain, which are the basis for the formation of brain memory.

Sleep, eat more vitamins, eat more fish, eat more glycerin, and seafood all contribute to the formation of brain memory.

The genetic factors given by the parents, their own subjective initiative, whether they can continue to persevere, the frequency of using the brain, the acquired hard work, etc.

Experiences form memories in the hippocampus of the brain, and the nerve cells in the hippocampus that hold memories are transformed into memory trace cells.

When it is necessary to memorize something, it is first processed by the right brain to form an image, and then the image information is transmitted to the left brain for processing, converted into text information and stored.

Step 1: Ingest the information.

There are two main ways to ingest information, one is to see and the other is to listen. What you see, what you hear, is what you can understand. Whether it's watching or listening, the first step is to observe.

Observing, reading through, and understanding is the trilogy of ingesting information. Observation is mainly to see whether the information is words, sounds, numbers or **, to have a general understanding of the information.

To read through is to go through the information completely, so as to avoid forgetting some unfamiliar words or unfamiliar information; To understand is to turn information into something you are familiar with. Understanding is the foundation, and only when you understand can you remember it firmly and remember it for a long time. When many people memorize ancient poems, they memorize them quickly and forget them quickly, why is this?

Because there is no understanding. Only by understanding and combining our memory methods can we achieve twice the result with half the effort.

Step 2: Process the information.

Once the information has been ingested, the next step is to process it. There are two steps to processing information, one is to simplify the complex. Simplifying complex information, finding key words and words, filtering out some unimportant information, leaving some useful information; The second is to produce images.

As I said earlier, why do you always have trouble remembering things? Because when you memorize words, words are words, and numbers are numbers. In fact, only by converting those words, numbers, sounds into images, can we remember them better and more accurately.

Step 3: Store the information.

Storing information must be to store images, not words, numbers, etc. Before storing, we need to understand the overall structure of the information, we said that numbers have a numerical memory method, and words have a literal memory method. It is only according to the target category that we can remember them using the right memorization method.

Step 4: Extract the information.

Extracting information is not the same as ingesting information. Ingesting information is like going to the vegetable market to buy vegetables, first go to buy the food you want to eat; And extracting information is like serving food, it's done. Extracting information is the most critical part of memory, and the speed and accuracy of extracting information are related to the quality of memory. The slow extraction of information proves that there is still a problem with the memory process.

Introduction: There are always some things that need to be memorized in people's daily life, and only by memorizing these things in time can we learn effectively and help people grow. The human brain has a memory function, so how exactly does the human brain work?

In fact, if you really want to remember things in daily life, you must spend a period of time and pay full attention, so that you can remember them in time. If you can't do that, then nothing will work. In fact, the memory of the brain is mainly the division of labor between the left and right brains, and in daily life, the areas in charge of the left face and the right brain are different.

If you want to record a certain knowledge point, you must first store it according to the right brain and extract the information and extract the information, and then transfer the information to the left brain, and the left brain will store these text information, and then through repeated consolidation and training, you can memorize. There are also many neurotransmitters involved in this activity, so human memory is a very complex activity, and there are many scientists who have studied it for a long time. But I still haven't figured out how to operate it, all in all, as long as I practice it repeatedly and strengthen it many times, then it's easy to remember, and I can't forget it.

Therefore, it is necessary to review more in daily life, so that it is easier to remember.

In fact, there must be a hard spirit in learning, so that people can have better development in the process of growth. In daily life, we must pay attention to ourselves, and when studying, we must pay attention to the whole process, efficient learning is more effective than spending a long time on learning, and efficient learning can make people more happy. In addition, when studying, we must pay attention to the timely adoption of scientific review methods, people have a certain forgetting characteristic, so we must consolidate in time.

As long as you can stick to the long-term schedule, you will remember that your academic performance will definitely improve steadily.

The human brain is a very intelligent organism. The memory function of the brain is very strong, and some things that have been experienced will also be remembered. This is a function that is unique to the human brain.

First, the brain ingests information from the outside world, and secondly, it processes and stores information, and extracts information when it is needed, which is how the brain works.

Through the combination with organs, the information of various organs of the body is gathered, and finally the data is summarized in the brain, and useful information is stored.

It is involved in the synthesis of proteins (memory proteins) in the brain.