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In life, people will inevitably have some accidents, resulting in falls, sprains, impacts and other bruises, resulting in local bruising, swelling, pain, such as we often like to go out to exercise, work and class, etc., are easy to rub with people, encounter some hard objects.
Generally speaking, this type of bruise is often easy to be overlooked, thus causing certain potential harm to the body, do you know what the correct way to deal with it is?
The so-called bruises belong to a term of traditional Chinese medicine, which generally refers to soft tissue injuries, swelling, pain, and damage caused by bruises. The patient has local pain, swelling, and even fractures, dislocations, etc., including internal organ damage.
The causes of bruises, including knives and guns, falls, beatings, flashes, punctures, abrasions, sports injuries, etc., and according to the integrity of the injured part, they can be divided into open injuries and closed injuries, and the standard for judging is whether there are skin lesions.
What should I do if I get hurt? Look at how the old iron master did it!
1. Exclude fractures
When a bruise occurs, it is important to rule out whether there is a bone injury or a fracture. When the human body is subjected to a strong impact, the force applied to the injury may cause avulsion of the bone, causing severe pain, which must be fixed immediately and wait for the hospital**.
2. Apply ice
Ice should be applied immediately after a bruise to constrict the blood vessels and reduce blood vessel breakage, bleeding, edema, and pain until the subcutaneous bleeding stops.
3. Drugs**
If you apply too much ice to the affected area, the subcutaneous bleeding will be stopped, and the symptoms of edema and pain will be reduced, and the principle of blood circulation and blood stasis can be reduced**. For example, use traditional Chinese medicine fumigation, and take compound Panax notoginseng capsules with the ability to dissolve blood stasis and stop bleeding, reduce swelling and relieve pain (Kecai) to relieve blood stasis, swelling and pain, bruising and ecchymosis caused by sports injuries.
For bruises, it is important to do a good job of repairing them
Increase the principle. The increased frequency, intensity, and duration of exercise in a week is no more than 10%.
2. Aerobic and anaerobic balance. Aerobic and anaerobic exercise should be coordinated, along with strength and flexibility exercises to prevent injury.
If you want to prevent bruises, there are some things to keep in mind
1. Warm up before exercising. Before exercising, you must do a good job of warming up and stretching your muscles and bones to minimize the occurrence of bruises.
2. Protective gear. When exercising, you can use protective gear to protect your body, thus reducing injuries.
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I feel necessary. In case of uncertainty, it is better to take the medicine and then apply the ointment all over the body.
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Yes, you have to use it, otherwise the bruises in your body will not go away, and your joints will be painful all the time, and then various diseases will appear, so you must use this medicine to get rid of all the bruises on your joints.
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Depending on the severity of the fall, if there is no obvious trauma, and obvious manifestations can be observed and waited for. It is not necessary to use bruising pills right away, depending on the situation.
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In life, not everything is smooth sailing, sometimes there will be frequent setbacks in doing things, or walking will often encounter this encounter and cause accidental bruises, such as falls, beatings, contusions, sports strains and so on. When these bruises occur, there will be pain, swelling, bleeding, fractures, dislocations, etc. In traditional Chinese medicine, soft tissue injuries caused by these external forces are collectively referred to as bruises.
How to get bruised is the fastest, depending on the severity and specific type of injury, and the doctor will choose the fastest and best method according to the patient's specific situation. Commonly used methods include resting immobilization, ice or heat, physiotherapy, manual massage, use of blood-invigorating and analgesic drugs, surgery, etc.
Although bruises and injuries often occur, many people may have their own "soil methods" to ** the affected area, but the wrong ** method will not only aggravate the pain of the affected area, but also delay the best **time, affect the **progress, and even bury the root of the disease. If the injury is simple, rest immobilization is the first step, ice is applied for 24 to 48 hours after the injury, and heat and physiotherapy can be applied after 48 hours. If necessary, it can be fixed, and some plasters that promote blood circulation and eliminate blood stasis, reduce swelling and relieve pain can be slowly relieved.
Conservative** is generally a cast fixation, and surgery** may require open reduction and internal fixation. If there is a concomitant ligament injury, ligament repair surgery may also be required. Open bruises may be just abrasions on the epidermis, or they may be open fractures, puncture wounds to internal organs, etc.
Debridement, disinfection is required to avoid infection, and then drugs or surgeries are selected according to the specific situation**.
Diseases are no big or small, and should not be taken lightly. Hurt muscles and bones for 100 days, even if it is a common bump in daily life, it is not careless, and the correct method can be used to cure the disease.
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I feel the need to take anti-inflammatory drugs because it helps my health.
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It is very necessary to take anti-inflammatory drugs, if you do not take anti-inflammatory drugs, the inflammation of the body is very large, and it is difficult to get good for bruises.
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It is necessary to take anti-inflammatory drugs, which can make the body not inflamed and make the body get better faster.
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1. Don't twist casually.
When people sprain their limbs, they often involuntarily turn or massage, but many times casual twisting will aggravate the symptoms of the injured part, especially before the exact diagnosis is made, and the sprained part should not be moved casually. If it's a limb, raise your wrist so that your blood can flow smoothly. The right way is this::
If you have an upper arm fracture, it's best to put your arm at heart level, and if you have a lower limb, raise your leg above knee level.
2. Do not apply hot compresses, but cold compresses.
Many of us will take a hot towel and put it on the painful part after a fall and sprain, feeling that it will be more comfortable, but this practice is not right, because the capillary bleeding, the hot compress makes his blood vessels further dilate, the hematoma is more severe, and the healing will be slow in the future, if he is a fracture, then it can not be hot. Cold compresses can control capillary bleeding. Therefore, it is also important to apply a warm compress to the injured area, and if you feel that the pain is unbearable, you can use ice cubes to apply a cold compress.
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You can try the Hyojin magnetic therapy patch.
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It is recommended that you use Jinma Shen anti-inflammatory and analgesic patch, the elderly can use musk strong bone patch, and Pinduoduo can buy it.
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The internal injuries you are talking about in traditional Chinese medicine are called "bruises", which are mostly caused by external forces or excessive force under improper posture. For soft tissue injuries caused by falls, bumps, bruises, sprains, etc., the following medications can be taken**.
Bone-setting pills: This medicine is composed of angelica, turtle worm, Chuanxiong, blood exhaustion, frankincense, myrrh, strychnine and other drugs.
Add honey to make balls. It has the functions of blood circulation and blood stasis, swelling and pain relief. It is often used for bruises, bruises, redness, swelling and pain, muscle pain and other symptoms caused by trauma.
Take one pill at a time, twice a day.
Qili San: It is a powder Chinese medicine made by the joint research and processing of traditional Chinese medicines such as blood exhaustion, safflower, frankincense, myrrh, catechu, etc.
It has the functions of blood circulation, blood stasis, pain relief, and swelling. It is often used for bruising and hematoma pain, muscle soreness, and waist bifurcation caused by trauma. Take 1 gram each time, twice a day with water or use white wine to make a paste and apply to the affected area.
Huisheng First Dan: It is made of traditional Chinese medicine such as turtle worm, musk, angelica, natural copper, and blood exhaustion.
It has the functions of blood circulation, blood stasis, swelling and pain relief. It is often used for bruising and bruising. Redness, swelling, muscle pain, etc.
grams per serving; Twice a day. Pregnant women should not take it.
Shujin Huoxue Tablets: It is a traditional Chinese medicine tablet made of traditional Chinese medicine such as safflower, chicken blood vine, incense, Wujiapi, and Shenjin grass.
It has the functions of relaxing muscles and invigorating blood, activating meridians and channels, and dispersing stasis. It is suitable for limb tightness, bruises, bruises, musculoskeletal pain and other symptoms caused by musculoskeletal sprains. Take 5 tablets orally, three times a day.
Panax notoginseng pills: It is made up of three.
7. Traditional Chinese medicine tablets prepared from traditional Chinese medicine such as safflower, artemisia and elderberry have good functions of hemostasis, swelling and pain. It is often used for bruises, swelling and pain, muscle soreness and other symptoms caused by bruises. It can also be a variety of bleeding disorders caused by trauma and internal injury.
Take 3 tablets orally, three times daily.
Yunnan Baiyao: It is made up of three.
7. Composition of borneol, musk, white and other traditional Chinese medicines. It has the ability to cool blood and stop bleeding; Swelling and pain relief. It is often used for bruises, bruises, hematoma and pain, internal and external injuries and bleeding. ** Medication is given according to the condition or doctor's advice.
In addition, there are some traditional Chinese medicines such as Jiu Dispersion, Bone-setting and Huoxue San, and Hanging Tendon Medicine. These drugs have a good effect on bruises.
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Condition analysis: After trauma, it can lead to tendon injuries or fractures, joint dislocations, etc., while if it is tendon and blue injuries, it can be treated through rest and symptoms.
Suggestions: Of course, if you don't take medication, it is easy to leave repeated pain in the later stage of tendon injury, so if there is trauma, no bone, and abnormal joints, you can consider taking bone-setting pills and other measures to promote recovery and avoid residual pain in the future.
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Condition analysis: Hello, bruise medicine generally has the effect of invigorating blood and removing blood stasis, relaxing tendons and relieving pain, and has a good effect on people with blood stasis and soft tissue contusion in the body. However, if there is internal bleeding, people cannot eat, and pregnant people are not allowed to eat.
Suggestions: It is recommended that the bruising medicine must be used under the diagnosis and guidance of the doctor, and it cannot be used indiscriminately, which may cause heavy bleeding or miscarriage, and should be rechecked regularly after taking it.
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Hello, this situation is not rheumatism, it seems to be synovitis or synovial detachment, it is recommended to use ginseng dragon capsules and ginseng whip capsules + ginseng chrysanthemum capsules. It can reduce inflammation and relieve pain, invigorate blood circulation and eliminate blood stasis, nourish bones, repair damaged tissues, regulate the five organs, and greatly improve the function of various organs, thereby greatly enhancing immunity and resistance. You can buy it at the **store manager Baishan Station, you can try it.
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Although it is recorded in this way in history, many people do not believe it, because Dolgon, a man who fought on horseback all the year round, could have fallen off his horse and died.