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Hello, if there is no problem with the bone of the film, just a slight sprain, generally use some Yunnan Baiyao, rub some safflower oil, reduce swelling and relieve pain, and you can return to normal life after resting for more than 10 days, if there is still pain for more than 10 days, then it should be considered that cartilage and ligaments are damaged, ligaments and cartilage belong to soft tissues, and soft tissues are damaged, the situation is very different, after the injury, there will generally be pain, swelling, bending discomfort and other symptoms, and soft tissue damage itself is difficult to repair. It is difficult to achieve the purpose of recovery by resting or rubbing some anti-inflammatory, pain-relieving, blood-invigorating and stasis drugs to help recovery. For soft tissue injury, at present, in the whole world in Western medicine, there is still no good way to repair soft tissue injury, generally let the patient go home to recuperate and recover or exercise to recover, so it is difficult to achieve the goal of repair, if you want to completely repair soft tissue injury, only Chinese medicine in China has hope, it is recommended that you choose Chinese medicine as soon as possible, professional Chinese medicine for soft tissue injury can prepare good drugs for you, early soft tissue injury can be used in time with Chinese medicine** Generally, the recovery can be very good in 30-40 days, and the damage beyond 3 months is refractory, and it is more difficult. Diet should not be eaten before soft tissue injury:
Rooster, carp, sour bamboo shoots, beef, ginger, etc., this is experienced, Western medicine should be used with caution, especially hormone-containing drugs should not be used. It is not advisable to forcibly move the affected joints to avoid aggravating the injury. I wish you a speedy **!
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Blanch with water every day, add a little salt and vinegar to the water, blanch for 20 minutes, and then rub the sprained area by yourself. Hang on.
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On the one hand, it is to fix the wrist with the help of a good hand as a fulcrum, on the other hand, your good hand gently presses, you can control the blood, reduce local swelling, if you can also cooperate with the elevation of the wrist, you can also reduce swelling, reduce pain, so why can you reduce swelling, the reason is because you are too high wrist, you can add venous blood backflow, so that you can reduce local swelling.
After a wrist sprain, the first treatment is the three main points and must be carried out in order, 1 brake, 2 elevation, higher than the heart, 3 to ice, in fact, this elevation and ice are both a purpose, both to dissolve stasis, do not let the blood concentrate on the injury.
It is especially reminded that when spraining, the injured hand should be fixed in a natural flat position, and the injured part should be higher than the heart, and ice can be used to reduce swelling if possible.
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Analysis: Hello, after a wrist sprain, within 24 hours, cold compresses should be applied to the affected area to prevent local swelling and reduce pain. If necessary, a wrist line test is done to rule out the possibility of fracture.
Hours after the injury, it is necessary to apply a hot compress in time to promote local blood circulation, and properly spray Yunnan Baiyao aerosol to relieve symptoms.
Advice: In the acute stage, you should rest well and avoid strenuous activities. Timely cold compress, strengthen nutrition, regular check-ups, and wish a speedy recovery!
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Most likely soft tissue.
Bai contusion, swollen feelings.
There are many kinds of conditions, and some of them are accompanied by congestion, which is generally caused by the compression of blood vessels or the rupture of blood vessels. In general, swelling is a manifestation of the secretion of interstitial fluid by soft tissues to provide nutrients to repair cells, or its transport function to metabolize dead cells. This may not always be the case.
You'll need to apply ice to the sprain as soon as possible, feel the ice until numb, and gently rub the injury back to normal body temperature. Then use a hot towel and other items to warm the compress, and you can also soak your feet in hot water. Gently rub the wound to speed up blood flow and unblock muscles and bones. You can use topical drugs such as white medicine spray.
If the injury has been around for a long time, you need to soak your feet or apply a warm compress and then apply medicine. Gently rub the wound to promote drug absorption. (Massage).
If you insist on treating it several times a day, and the pain does not subside for three to five days, you need to see a doctor in time.
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Sprains: Sprains often occur in the ankles, waist, neck, and wrists. The general principles of management of sprains are:
To calm the patient's mood, fix the injured area, and cover the affected area with a cold, damp cloth. People with sprained hands and feet can elevate the affected area. Neck.
People with lumbar sprains should not move the affected part when carrying. Sprains are often accompanied by joint dislocation or fractures, and it is advisable to go to the hospital immediately.
Therapy. In addition, no matter how severe the sprain is, do not take a bath or massage indiscriminately immediately, and must be sent to the hospital**. Sprains are commonly used.
**Methods include local occlusion (with procaine), external application of drugs, internal administration, physiotherapy, etc.
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Fractures have symptoms such as pain, swelling, deformity, and bone fricatives. The tenderness of the fracture is usually annular and sharp.
Tenderness in soft tissue injuries is mostly flaky, dull or swollen, and the tenderness is extensive.
Judge for yourself.
After a wrist injury, wrist weakness occurs and the wrist joint is immobile. Minor injuries are usually not significantly swollen and the pain is not very painful, and the pain begins only when the wrist joint is moved substantially. Severe sprains, which can be swollen and painful in the wrist, unable to move the wrist joint or worsen with movement.
Wrist injuries should be prompted to prevent avascular necrosis of the carpal scaphoid bone. External application of bone injury medicine**, blood circulation and blood stasis, swelling and pain relief, so that the damaged tissues can be well recovered.
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Condition analysis: Hello, it is considered to be the occurrence of traumatic injury of the hand joint, mostly due to strenuous activities, weight-bearing cold, excessive stretching and sprain and other factors, resulting in damage to the soft tissues of the hand joints, congestion and edema of the soft tissues of the joints, hyperplasia adhesions, increased creatine metabolism, and aseptic inflammation, which leads to pain and discomfort.
Suggestions: It is recommended to rest, rest, avoid excessive activity of the hands, eat more collagen-rich foods in the diet, such as pig's feet, etc., to ensure the quality of sleep, and carry out examinations such as hand joints.
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Problem Analysis: Hello, your case is a wrist sprain, considering that it may be a soft tissue or ligament injury.
Suggestions: For **, you can rub some ointment, such as voltarin ointment; Oral administration of some drugs for the treatment of injuries, such as Duyiwei capsules, Qiwei tablets of wounds, etc.; To make a hot compress**, you can use a hot towel or hot water bottle to apply it externally. Pay attention to rest
Ankle sprain is one of the most common joint sprains in the whole body and is a very common clinical disease. Ankle sprains, especially varus injuries, often cause lateral collateral ligament strain, tear, or even rupture. When walking and sprinting fall on the foot or step on the air or fall from a height, the outer edge of the foot hits the ground, and the plantar is abruptly adducted, which can cause the lateral ankle ligament to be stretched and sprained, or even partially torn, and can also be combined with lateral malleolar avulsion fracture. >>>More
As for how to deal with a sprained foot, I think it still depends on the severity of the injury. If it's just a minor sprain, you can treat it mildly yourself. However, if the tendons and bones are injured, the situation is more serious and you may need to see a doctor. >>>More
Serious warning, don't move your neck, don't let people massage casually, especially in small clinics If it's bad, you need to go to a big hospital to have a look, and the doctor will tell you how to do it If it's not bad, you'll be fine slowly, you can gently move your neck left and right No need to take medicine.
After a lumbar sprain, you must stay in bed, and at the same time, you can go to the hospital for massage, acupuncture, and physiotherapy to help recover the symptoms of lumbar sprain. It can also be used with some traditional Chinese medicine and plasters that promote blood circulation and eliminate blood stasis, reduce swelling and relieve pain**. If the pain is severe, you can add Western medicine, but it should be used under the guidance of a doctor.
Now you can't rub safflower oil at this time, 1. You should apply a cold compress, not a hot compress, and you can't wash your feet with hot water. >>>More