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I guess it's autism or some other psychological problem. It is mainly up to you to adjust, in fact, there is nothing to be afraid of communicating with people, you can try to look at the other person's nose instead of the eyes when talking so that you may not be so nervous. You can also judge what other people are thinking by looking at their facial expressions and guessing what they will do or say next.
Think of this as a game, and it's less stressful. Everyone has a special expression or habitual action when they speak, which is very interesting. Also, you can try to start with younger and same-sex people, so that you may not be so nervous.
Also, try to participate in group activities, the bigger the better. For example, speech contests, and a lot of people go to sing kara. Talk more in public, and get used to it.
Another good way is to look for a job, and feel a little more confident with each interview. In short, it is to talk more and talk to different people.
If it doesn't work, you have to see a psychiatrist, after all, it will affect your life and work in the long run.
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It has something to do with your living environment since childhood, if you don't solve it as soon as possible, it will have a very serious impact on your job search and love, so it is recommended to find a psychological counselor to help you get out of the predicament.
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Exercise yourself! Reach out to others and communicate with them! It's really not possible to consult a psychologist.
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Someone once said: Difficulty is to be stuck at home and do anything, and the way out is to go out and walk. Don't miss out on this wonderful life!
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You won't be nervous if you make a few more ugliness.
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We will be nervous when we see someone we like, which is very obvious in the relationship of crush, because crush is very humble and beautiful at the same time, we are afraid that this feeling will be discovered, and at the same time we are afraid that the other party will not know what we like him. It is necessary to do something to control this situation in yourself, after all, it can affect our own emotions and thus our pleasure in life.
The first love was discovered.
I think when I'm a little older, I won't be afraid of my feelings being discovered, and I won't be too nervous when I meet someone I like, because it seems that when I grow up, I will also screen the people I like, and those who can't be together, we won't be attracted to them, and those who still have the opportunity to be together, we will also be brave to confess. However, in the emotional world of students, sometimes we don't have to say it, or even can't say it, because we have more difficult tasks to complete. So once you are attracted to a certain person, you will immediately hide such feelings, but you often can't hide them, and if you like a person, you will put his every move in your eyes, and suddenly seeing him will make our hearts excited, because we are afraid that our feelings will be discovered!
Increase your self-confidence.
I don't know why many people are nervous in front of the person they like, but I am sure that liking is humble, not only will we feel that we are not as good as the other person, but we will also feel that the other person is the most shining person around us. In fact, this is a very normal performance, because our liking has added a lot of filters to that person, so no one's aura can compare to his. If we feel that we are relatively poor, we are more likely to feel nervous, but if we are good ourselves, we may not feel that others are bad.
Improving the scope of our own knowledge and broadening our horizons may translate into motivation for a person's liking and also into our self-confidence, rather than humility and cowardice.
Crushes take root at a certain moment, and from that moment on, we become cautious and nervous, afraid that the person will be taken away by someone else, and at the same time have a feeling that we can't put into words.
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It's a joy to be able to meet someone you like, but it's always very nervous to see someone you like. Why are you so nervous when you meet someone you like? How can you avoid this tension?
First, you will be nervous when you see someone you like, because you are afraid that your words and deeds will destroy your perfect image in the other person's heart and distance yourself from each other.
In front of the person we like, we will always show the best side of ourselves, and hope that the other party can keep the best appearance for ourselves. Therefore, many people will be very nervous when they see the person they like, because they are afraid that their words and deeds will destroy their perfect image in the other person's heart and distance themselves from each other. Therefore, in front of the person you like, you will always behave cautiously and cramped, just want to make a better impression on each other, shorten the distance between each other, and promote the possibility of the next development.
The second is to relieve tension and strive to show the most authentic version of yourself, and the person who truly loves you will only accept everything about yourself.
In fact, I have always shown a nervous look in front of the person I like, this is not a long-term solution, you must overcome your inner fears, and strive to show your truest self. A person who really loves himself, he will accept everything he has, so don't be too restrained in front of the person he likes, don't be too nervous, treat this feeling with the most sincere attitude, and get along with the person he likes sincerely, then he will definitely feel his sincerity and will definitely accept his shortcomings.
It's not so much that you're very nervous in front of the person you like, but rather a deer crashing and pounding? It is precisely because the other party is the person you like and the object you want to protect, overcome your inner fears, strive to show your truest self, and sincerely maintain this relationship, so that this beauty will continue.
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Because many people are afraid that the person they like will leave a bad impression on them, the psychological pressure becomes greater when they meet, so they will involuntarily get nervous. Start with a calm mind, then interact and chat with each other like a friend, while calming the tension with a relaxed atmosphere.
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Because you don't know what to say. And when you see him, your face flushes. If you want to avoid it, you must first tell yourself to treat him as an ordinary friend, or he will see it.
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Because you don't know what topic to talk to him about when you meet him. So if you want to avoid it, you can ask your friends to join you, so that it is also convenient to find topics.
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Like someone, it doesn't have to be.
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That's because you expect too much from her.
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Since it's the one who likes it. How can you not be nervous, it is the nervousness of him (her) that shows that you care about him (her) pulling.
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Because you care about him. It's all about him in your head.
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Because you like it, that's how it feels.
The camera will make a fuss when he sees people, because they think that these people have helped him deliver food and deliver takeaways, so he has to make a fuss for a while, trying to suppress their arrogance and eat this takeaway by himself.
Because after tension, it will secrete an adrenal hormone, which promotes the heart rate to increase, blood pressure increases, and local blood flow increases, resulting in red face.
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