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Cut the bitter gourd into thin slices, grab it with salt, and blanch it with water. Slice the pork belly, grab it with salt, light soy sauce and cornstarch, heat the oil in the pan, fry the pork belly until fragrant, it is best to fry the oil, add bitter gourd slices and stir-fry, and then add an appropriate amount of salt and chicken essence.
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Cut the pork belly into thin slices not thicker than 5 mm, add an appropriate amount of salt, light soy sauce, peanuts, cornstarch and mix well and marinate for about half an hour.
Fry the pork belly on both sides of the pan over medium and low heat until browned, add bitter gourd and stir-fry evenly, add a little boiling water and add the pot lid to bake for one to two minutes, change the heat, open the lid and stir-fry to collect the juice, you can start the pot and serve.
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The practice of stir-frying bitter gourd with pork belly, first blanch the bitter gourd with boiling water, which can remove the bitter taste, cut the pork belly into thin slices, put a little salt, cooking wine, soy sauce and starch and stir evenly, heat the pan with cold oil, add the pork belly after stir-frying the green onions, ginger and garlic until fragrant, and then put the bitter gourd to taste and stir-fry for a few minutes.
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First take the pork belly and cut it into slices, walk from the oil pan, then put the bitter gourd slices, add your favorite seasonings, and fry it for about five minutes, out of the pot, so that the fried pork belly fried bitter gourd tastes good.
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1. Slice the pork belly, slice the bitter gourd, and cut some garlic and chili.
2. Heat the pot, pour in the pork belly and stir-fry the oil, add the chili pepper and garlic. Add salt and stir-fry until fragrant.
3. Leave oil in the pot and pour in the bitter gourd and stir well. Add salt and fry the bitter gourd raw.
4. Pour in the fried pork belly and stir-fry well.
5. Drizzle with light soy sauce and oyster sauce.
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First of all, the bitter gourd is cut into thin slices, with a little salt to remove the bitterness, then the pork belly is stir-fried to remove the fat, and then the bitter gourd is gently stir-fried twice, and a little sugar is added to taste. A quick stir-fry out of the pan is fine.
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I think that fried bitter gourd with pork belly should be delicious without eggs and fried bitter gourd, and it is best not to fry pork belly for too long, which will affect the taste.
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Ingredients: 1 bitter gourd, 1 spoonful of oil, a pinch of salt, an appropriate amount of shredded meat, and 1 green pepper.
1.Bitter gourd and pork belly sliced.
2.Put a pinch of salt in the bitter gourd slices.
3.Grab a few times with your hands and marinate the juice in the bitter gourd slices.
4.Add a little salt, soy sauce and cooking wine to the meat slices, knead well and marinate for about 10 minutes.
5.Shred the green and red peppers and set aside.
6.After the marinated bitter gourd juice is poured out, rinse the bitter gourd.
7.Heat the oil pan and fry the meat slices until slightly browned.
8.Add the bitter gourd slices.
9.Add the green and red peppers and stir-fry together until the pepper plate is tender.
10.Sprinkle with salt and stir-fry well.
1.Picture of the finished meat with bitter gourd.
1.Sugar is melted by boiling with an appropriate amount of water.
2.Pour in an appropriate amount of tapioca flour and stir well.
3.Then a smooth dough is formed.
4.Dry into a slice of dough and cut into small pieces.
5.Rub them in circles one by one.
6.Once the water is boiling, add the pearls and cook.
7.Put the tea leaves in a pot, pour in the water and bring to a boil.
8.Remove the tea leaves and pour in the milk.
9.Add an appropriate amount of sugar, bring to a boil and melt, and add pearls when drinking.
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Main ingredients: a bitter gourd, a spoonful of oil, a pinch of salt, an appropriate amount of shredded meat, and a green and red pepper.
1. Slice the bitter gourd and pork belly.
2. Put a little salt in the bitter gourd slices.
3. Rub it a few times with your hands to marinate the juice in the bitter gourd slices.
4. Put a little salt, light soy sauce and cooking wine into the meat slices, knead evenly and marinate for about 10 minutes.
5. Shred the green and red peppers for later use.
6. After the marinated bitter juice is poured out, rinse the bitter gourd.
7. Heat the oil pan and fry the meat slices until they change color slightly.
8. Add the bitter gourd slices.
9. Add the green and red peppers and stir-fry together until the pepper plate is soft.
10. Sprinkle in salt and stir-fry evenly.
11. Picture of the finished product of bitter gourd fried meat.
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Everyone likes to eat fried meat, do you know how to fry meat with bitter gourd? Bitter gourd itself has the effect of clearing the heart and brightening the purpose, and can be stir-fried or fried with tenderloin, which is healthy and delicious, and has been loved by many people. The practice of stir-fried meat with bitter gourd is not difficult, the steps are simple, and those who like to eat can take a look at it and learn it.
Ingredients: 200 grams of bitter gourd, 200 grams of tenderloin, appropriate amount of minced ginger, appropriate amount of minced garlic, 8 grams of light soy sauce, 5 grams of cooking wine, 5 grams of starch, 1 gram of salt, 1 gram of chicken essence, appropriate amount of oil.
The practice of stir-fried meat with bitter gourd:
1. Remove the bitter gourd and cut it into small pieces;
2. Wash the tenderloin and cut it into cubes, add 5 grams of light soy sauce, 5 grams of cooking wine and 5 grams of starch, mix well, and marinate for 10 minutes;
3. Pour an appropriate amount of water into the pot and bring to a boil, blanch the bitter gourd for 1 minute, and remove it;
4. Add an appropriate amount of oil to the pot, heat the oil to 6 hot, add diced meat and fry until it changes color, add minced ginger and garlic and bitter gourd and stir-fry for one minute;
5. Add 3 grams of light soy sauce, 1 gram of salt and 1 gram of chicken essence, stir-fry the vertical socks evenly, and put them on a plate.
Tips: Bitter gourd and bitter in bitter gourd can increase appetite, strengthen the spleen and appetize; The alkaloid substance quinine contained in it has the effect of diuretic blood activation, anti-inflammatory and antipyretic, and clear the heart and eyes.
The protein of tenderloin is a high-quality protein, containing all the essential amino acids of the human body, and is also rich in iron, which is an essential element for the formation and maintenance of red blood cells in the human blood, which can eliminate edema and improve immunity; It also lowers blood pressure and buffers anemia.
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Stir-fried pork with bitter gourd is a dish made of bitter gourd and pork, which is mainly divided into stir-fried shredded pork with bitter gourd and stir-fried pork slices with bitter gourd, which has the nourishing effects of promoting diet, reducing inflammation and fever, preventing cancer and lowering blood sugar. So what is the method of stir-frying meat with bitter gourd?
1. Ingredients: pork belly, bitter gourd, ginger, fine oyster sauce, light soy sauce, oil and salt.
2. Cut the bitter gourd, cut it into thin slices, marinate it with salt for 20 minutes, and then wash it with water. Cut the pork belly into thin slices.
3. Pour a small amount of oil into the pot, cook until it is 60% hot, add the pork belly and fry until the oil is slightly charred, add the ginger shreds and stir-fry slightly.
4. Then add the bitter gourd and continue to stir-fry over medium heat.
5. When the bitter gourd is medium-cooked, add the fine oyster sauce, light soy sauce and an appropriate amount of salt and stir well.
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