I have acne on both sides of my face

Attention should be paid to a balanced diet, neither overemphasizing the adverse effects of certain foods on acne, nor being completely unscrupulous. Patients are advised to eat less greasy, spicy foods and sweets such as chocolate, chaff, and sweets with high sugar content. We should eat a variety of foods with balanced nutrients, light and tasty, and appropriate supplementation of vitamins and trace elements.

You should also eat more fresh vegetables and fruits to keep your stool smooth. It needs to be emphasized here that eating less does not mean that you can't eat at all, some patients completely quit the food we say should eat less, and even don't eat anything that has a little sweetness, a little oiliness or a little spice such as green onion and ginger. Acne removal should be done properly.

Another point is to drink more water, drink enough water at any time, on the one hand, to ensure the needs of various organs of the body, and at the same time can moisturize, make the gloss, promote the excretion of waste from the body surface, which is conducive to the health of the body and acne patients. Do not use cosmetics, hormones will promote the growth of pimples. Avoid spicy food, seafood, drink less alcohol, can't wash your face often, 2 times a day is enough, wash your face with baby soap, it is less harmful to **, wash too much to destroy the sebaceous glands, unhygienic.

It is strictly forbidden to stay up all night at night and surf the Internet frequently. That's pretty much it, if you want to remove it quickly, you can try laser acne, the effect is also good, if you still have questions, you can click on the official website next to my avatar to consult, I hope you can!

What is the cause of acne on the face? This is a problem that many people encounter. Not only can acne affect the appearance, but it can also be painful and uncomfortable. So, why do face clips get acne?

First, we need to understand the anatomy of the face clip. The face clip is made up of the cheekbones and the mandible, and the area between these two bones is the face clip. This area has a lot of pores and sebaceous glands, and if these pores are clogged, breakouts can form.

So, why are face clips prone to acne? On the one hand, it is because the sebaceous glands in this area are more developed and secrete more oil, which is easy to clog pores. On the other hand, because this area is associated with the hair, the oil and bacteria on the hair tend to get on the face clips, which can also lead to the formation of acne.

So, how should we prevent and ** acne on the face? First of all, to keep the face clip clean, clean the face clip area with warm water and an appropriate facial cleanser every day to avoid the build-up of grease and dirt. Secondly, avoid touching the face clip area with your hands, as bacteria on your hands can easily spread to the face clip and lead to the formation of acne.

Finally, you can choose some effective methods, such as using fresh aloe vera gel.

Fresh aloe vera gel is a very effective acne product. Rich in aloe vera extract and natural plant extracts, it can penetrate deep into the pores to clean** and reduce oil production, while also being anti-inflammatory and antibacterial, effectively relieving acne symptoms. When using fresh aloe vera gel, simply apply an appropriate amount to the face clip area and gently massage until absorbed.

In addition to using fresh aloe vera gel, you can also pay attention to your diet and lifestyle habits, avoid eating too much greasy food and sugar, keep enough sleep, and reduce the impact of factors such as stress and anxiety.

In short, acne on the face clip is a very annoying thing, but as long as we pay attention to keep it clean and use effective methods, we can effectively alleviate acne symptoms. And fresh aloe vera gel is one of the most recommended products, its effect is very good, can make our ** healthier.

Analysis: Hello; Pimples are mostly caused by two reasons, one is; Oily** sebaceous glands are overdeveloped and secretion of sebum is excessive. If the pores are clogged or due to other causes that cause poor oil drainage, the sebaceous glands continue to secrete, and sebum accumulates in the pores, causing it to protrude and become pimples.

The second is; The imbalance of hormone secretion in the body makes ** acne, this reason is more common in puberty, and the imbalance of hormone secretion will also indirectly cause excessive sebum secretion, which will further aggravate the condition of pimples.

Suggestions: We have regulations that do not need to provide patients with the name of the drug, so I hope it will help you. Do a good job of local care** cleaning, change clothes frequently, pay attention to personal hygiene, and avoid scratching the local area to cause infection. I wish you good health.

The acne on the left cheek is considered to be due to the poor liver function of the human body, and the liver secretion, detoxification or hematopoiesis and other functions are out of condition. The cause of acne on the right cheek is considered to be the dysfunction of the lungs, which is poisoned by heat.

**Method. 1. It is recommended to pay attention to the maintenance of the respiratory tract, work and rest normally every day, always maintain a happy mood, avoid eating sweets, spicy and fried foods in the diet, and eat more vegetables and fruits.

2. You can use the following methods to regulate after washing with warm water locally: (acne) (wine thorns, youth beans, acne) fresh cucumber juice, white vinegar and other amounts, wash your face with hot water first, and then rub your face, three times a day, wash it with warm water for 10 minutes after rubbing, and use it for half a month to heal.

1. Acne on the forehead: high pressure, poor temper, causing problems with heart fire and blood circulation. Acne on the forehead means that the heart is hot, the blood circulation is problematic, and it may be too hard to work.

This is similar to people who have a bad temper, so they should develop the habit of going to bed early and waking up early, get enough sleep, and drink more.

2. Acne between the eyebrows: chest tightness, arrhythmia, palpitations.

3. Acne on the nose: excessive stomach fire and abnormal digestive system.

4. Acne on the alar of the nose**: related to ovarian function or reproductive system.

5. Acne on the right cheek**: Lung dysfunction.

6. Acne on the left cheek**: The liver function is not smooth, and there is heat poisoning.

7. Acne around the lips**: constipation leads to the accumulation of toxins in the body, or the use of toothpaste with excessive fluoride.

8. Acne on the chin**: endocrine disorders.

Acne is really not simpleWell, after the last 2 months of hard fighting, using this essence, let me overcome it. Eat more vegetables and fruits, you can go to the homepage to see how I got them.