If you smoke a pack of cigarettes a day, you estimate how long you will live

It may be ten or twenty years earlier than a non-smoker, but of course, before death, the physique will decline first, and the health will not be good.

The dangers of smoking.

1. Health is often the first reason people want to quit smoking. Almost everyone knows that smoking can cause several diseases. Over 35 years of age, use contraceptives.

Women who also smoke have a high chance of getting heart disease.

Conditions such as stroke and clotting of blood on the legs. It is also more likely to have a miscarriage or give birth to a malformed baby.

2. Smoking will cause fat accumulation and blood vessel occlusion, making smokers prone to coronary arteries.

Heart disease. Smoking accounts for 25% of all cardiac deaths. The prevalence is doubled in smokers over the age of 50. The prevalence of smoking in people under the age of 50 is 9 to 14 times higher.

Detailed explanation. Smoking is harmful, not only harmful to human health, but also has a negative impact on society. Any organism must breathe and exhale carbon dioxide from its body as long as it still has signs of life.

Inhale oxygen from the air and carry out metabolism to maintain normal life activities. People who don't smoke can breathe in a lot of fresh air every day.

People who smoke regularly, however, do not enjoy the blessings of nature, and inhale not fresh air, but toxic gases polluted by smoke. Tobacco contains the toxic nicotine.

Also called nicotine.

1 gram of nicotine can poison 300 rabbits or 500 mice. If you inject 50 mg of nicotine, it can be fatal. Smoking is the most harmful to the respiratory tract and can easily cause laryngitis and tracheitis.

Emphysema and other diseases.

Each person smokes about 3 4 sticks every day, and a pack is several times, 3 or 4 can live more than 60 roots, and a pack can live more than 30 roots.

Hello friend, this is not necessarily, it is impossible to determine how long you will live. There are many people who smoke a pack of cigarettes a day, and some even smoke two packs. It is well known that smoking is harmful to your health, so quit as soon as possible.

I wish you good health.

According to a new study, smoking a cigarette can cost a person 11 minutes, and smoking a pack of 20 cigarettes a day may reduce a person's life by about 3 hours and 40 minutes. This estimate is based on a man who begins smoking at the age of seventeen and dies at the average age of seventy-one, assuming that he smokes fifteen cigarettes a day, like the average English addict, will consume thirty-eleven six hundred and eighty-eight cigarettes in his lifetime. On average, smokers will die six and a half years earlier than non-smokers.

A similar study conducted decades ago concluded that each cigarette smoked reduced a person's life expectancy by five minutes. However, since then, since non-smokers apparently enjoy longer lives, the harm of cigarettes to life has increased relatively.

About one-third of the population in the UK currently smokes, and about 120,000 people die a year from smoking-related diseases, two-thirds of whom are cancer and heart disease. The researchers hope that this new study will encourage more people to make up their minds to quit smoking at the dawn of the new century.

The moderator of a smoking cessation action group said that the figure showed that if a person smoked 20 cigarettes a day, it meant that he would lose one day of life in each week he smoked. If that's not bad enough, he cautions that smoking can also make people die painfully, or be more often bedridden.

Tobacco smoke contains at least three dangerous chemicals: tar, nicotine and carbon monoxide, which is a mixture of several substances that concentrate into a sticky substance in the lungs. Nicotine is an addictive drug that is absorbed by the lungs and mainly acts on the nervous system.

Carbon monoxide reduces the ability of red blood cells to transport oxygen throughout the body.

A person who smokes 15 to 20 cigarettes a day is 14 times more likely to die from lung, oral or throat cancer than a non-smoker. Its susceptibility to esophageal cancer is 4 times greater than that of non-smokers; The chance of dying from bladder cancer is twice as great; The chances of dying from heart disease are also twice as high. Cigarette smoking is a major cause of chronic bronchitis and emphysema, while chronic lung disease itself increases the risk of pneumonia and heart disease, and smoking also increases the risk of high blood pressure.

Smoking harms your health.

According to Jeffrey Smith, a disease expert in the United States, a survey of 58,726 smokers in the country found that smoking not only damages the heart and lungs and consumes vitamin C in the body, but also harms the country.

Hope mine is helpful to you! At the same time, I hope that as the answer, I wish you good health.

Smoking a cigarette a day is relatively small, but smoking is also related to one's own physique, smoking is definitely harmful to health, but it is also necessary to divide people, some people smoke for a lifetime without problems, and some people smoke for a few years and get sick.

If you quit, you don't have to worry.

A pack of cigarettes a day lives 6 and a half years less.

According to a study in the United Kingdom, smoking a cigarette can kill a person's life by 11 minutes, and if you smoke 20 cigarettes a day, you may lose 3 hours and 40 minutes of life. This estimate is based on a man who started smoking at age 17 and died at an average age of 71, assuming that he smokes 15 cigarettes a day like the average British addict and will consume 311688 cigarettes in his lifetime. On average, smokers will die six and a half years earlier than non-smokers.

A person who smokes 15 to 20 cigarettes a day is 14 times more likely to die from lung, mouth or throat cancer than a non-smoker. They are 4 times more likely to die from esophageal cancer than non-smokers; The chances of dying from bladder cancer and heart disease are 2 times greater.

Foods that smokers can eat more:

Dandelion is not only anti-inflammatory, but also particularly diuretic. Dandelion not only contains nutrients such as dandelion alcohol, dandelion, choline, etc., which can promote digestion. Especially after a lot of smoking, drinking a cup of dandelion tea can be a good way to dispel fire, dandelion can promote urination, but also conducive to the metabolism of toxins in the body, to achieve the purpose of clearing the lungs.

Suzi oil contains about 65% linolenic acid, which can remove blood waste caused by smoking and prevent cardiovascular and cerebrovascular diseases. Studies have found that excessive smoking can easily lead to Alzheimer's disease, and linolenic acid is also very helpful in improving intelligence and preventing Alzheimer's disease. In addition, taking it with yogurt mixed with soda oil can achieve the effect of cleansing the intestines.