How to cook beans quickly, how to cook beans quickly

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How to cook beans are easy to rot. liya

Beans are a kind of ingredient that everyone is familiar with, eating beans regularly can improve the body's immunity, make the mind smarter, have the effect of whitening and skin care, and can prevent the occurrence of cancer. Although the beans are very delicious, many people will find that when boiling the beans, the beans are not easy to cook, and it is not easy to cook the beans no matter how you cook them.

1.Cook or soak before refrigerating.

Mung beans, soybeans, red beans, etc. are boiled and cooled and then put into the freezer for 2 hours.

Legumes such as mung beans, soybeans, and red beans are generally not easy to boil, but as long as they are boiled first, put them in the refrigerator after cooling, and take them out after half a day, they can be boiled.

Beans should be classified, red beans are generally soaked for 4 hours, and mung beans are generally soaked for 1 hour. After soaking, put it in the refrigerator for one hour, then put water on high heat to boil, turn to low heat after the water boils, and it will be fine for 1 and a half hours.

2.Stir-fry before cooking.

Wash the wok and remove the oil, and put the beans in the pan when it is cool. On low heat, stir-fry quickly and constantly until the beans change color slightly, about 2 minutes; Then boil the hot beans in the hot water prepared in advance, and they will bloom easily!

First, wash the beans and soak them in water for 10 minutes. Remove the beans with a colander, drain the water and put it in a basin, wrap it in a layer of plastic wrap and freeze it in the refrigerator overnight. Then the beans with ice ballast are directly boiled in the pot.

Beans are not easy to be soft and rotten, it is best to soak them in water for half an hour to see what kind of beans, decide the length of time according to the situation, and change the water for a long time, or if you don't soak it, you need to use a pressure cooker or something like that, which is easy to cook, otherwise it will take a long time to cook.

I think you can freeze the washed beans in the refrigerator first, and then cook them to cook them quickly.

Cook the beans quickly (microwave version).

It is suitable for lazy people to cook beans, simple and fast.

Ingredients: A variety of beans.

Quick cooking beans (microwave version) preparation.

Rinse the beans in advance and soak them in water for two hours, then freeze them in the refrigerator.

When eating, take it out and add water, adding enough microwave to medium heat for 30 minutes at a time.

Tip 1 This method does not need to add water halfway and can maintain the integrity of the beans, and it will be very good to make red bean desserts.

2. I like to eat sweet, add sugar after half an hour, and continue to heat in the microwave for 20 minutes.

3. Control the time by yourself, if you like to be glutinous, it will take 40 minutes, and the taste of 30 minutes is about the right amount after the beans are cracked.

No matter what beans are boiled, it is not right to cook them directly in the pot, learn this little trick, do one more step, the beans are boiled in 10 minutes, saving fire and time, which is particularly convenient. Below, I will share this little trick of cooking beans quickly with you, interested friends can take a look, boiled red beans, boiled mung beans can be.

Red bean porridge] Ingredients required: red beans, brown sugar, water.

Step 1: Put the red beans in clean water and rinse them, remove them and control the moisture.

Step 2: Put the red beans in a clean sealed bag, drain the air, and put them in the refrigerator for 2 hours.

Step 3: After freezing, take out the red beans, put them in a clean pot, and pour in an appropriate amount of water.

Step 4: Bring to a boil over high heat, switch to medium-low heat, and simmer for 10 minutes until the red beans bloom.

Step 5: Finally, sprinkle in an appropriate amount of brown sugar, stir well and melt, then turn off the heat and serve.

Cooking Tips:

No matter what kind of beans you cook, if you want to boil and boil them quickly, you must learn this little trick, which is to wash the beans and put them in the refrigerator to freeze, so that after taking them out, it will be easy to boil and boil and bloom when you cook them in the pot.

I think the best way to cook the beans quickly is to soak the beans in warm water first, if it is a new bean, that means that the beans of the year are soaked for four hours, and if it is an old bean, it must be soaked for eight hours, so that the soaked beans can be cooked and delicious.

There will be some differences in the cooking methods of different types of beans, and some are particularly difficult to cook, such as black beans and red beans, which should be soaked in advance. Soak for a longer time, and cook it a little faster. Others will put the beans in the refrigerator and freeze them.

It seems to cook quickly when it is cooked. Or stir-fry in the pan ahead of time.

Fry the beans until they are over, then boil them in water and they will cook quickly.

When boiling beans, you can add a small amount of vinegar. Vinegar can break down the fibers inside the beans, which can make the beans soften more quickly and make the beans taste more superficial.

When we are at home, we can put some edible alkali appropriately, which can be cooked quickly, and it can also make the color of the beans look brighter and more appetizing.

You can soak it in water for a while, so that it can absorb water and provide convenience for cooking later.

Pre-soaking method: Put the adzuki beans in the refrigerator, soak them in water, and take them out the next day. Rinse the soaked beans, put them in a pot, bring them to a boil over high heat, remove the foam, and simmer over low heat to cook.

Boiling and soaking method: Wash the unsoaked beans, boil the water in the pot, and add the beans. After boiling again, continue to cook for 3 to 5 minutes, turn off the heat and soak for about 30 minutes. After 30 minutes, ** again, cook for more than 10 minutes or so, and then cook.

Repeated simmering method: After washing the adzuki beans, put them directly in the pot, bring them to a boil, simmer them cool, boil them again, and simmer them again for up to 3 times before they can be cooked.

Dry stir-fry and simmer method: Add the adzuki beans.

Unsoaked dried soybeans need to be on high heat for 20 minutes, simmer for 30 minutes and then high heat for 10 minutes, it is expected to be 1 hour, soaked soybeans only need 10 minutes of high heat, if it is a large pot, it is not necessary for 10 minutes, soybeans should be soaked for at least 3 hours.

Boiled soaked soybeans in a pressure cooker, cover the hat after boiling, and cook for another 8-10 minutes to cook, ordinary pot boiled soaked soybeans, after boiling over high heat, cook for another 20 minutes on medium heat to almost cook. Soybeans that have not been soaked in water will be cooked for 40 to 50 minutes before they are cooked, because soybeans that have not been soaked in water are dry and not easy to cook, so the time taken is a little longer.

Storage method. 1. Strictly control the storage water, and the long-term storage moisture of soybeans cannot exceed 12%. After the soybeans are harvested, they are thoroughly dried on the pods before threshing. Soybeans with high moisture content after storage can be treated by sun exposure, but they can only be put into the warehouse after being cooled.

2. Timely ventilation, heat dissipation and moisture. The moisture between the newly stored soybean grains is uneven, coupled with the ripening effect of soybeans, the damp heat in the pile is easy to accumulate, and the lead ruler is closed to cause heat and mildew, so it is necessary to ventilate in time to dissipate heat and moisture.

3. Low temperature closed storage. After entering the winter, ventilation and cooling should be strengthened, and the cover or plastic film should be used for closed storage before the spring is warm, so that the summer calendar can be safely saved.

Ingredients to prepare: Beans.

Step 1: Prepare the right amount of beans, no matter what kind of beans you are. Put the prepared beans into a large bowl first, add water to the bowl to submerge the beans, clean the beans with water, and then change the bowl of water, soak the beans for about 30 minutes, and let the beans absorb a little water.

Step 2: Wait until the time for soaking is up, pour out the water in the bowl, and then put the small bowl containing the red beans into the freezer compartment of the refrigerator and freeze for a few hours to freeze the red beans hard and freeze well. Wait until the red beans are frozen and take them out, you don't need to thaw them, you can go directly to the next step.

Step 3: Add an appropriate amount of water to the pot, boil the water over high heat, and then pour the frozen red beans into the pot of boiling water and boil, boil for about 8-10 minutes (the cooking time is mainly determined according to the amount of beans, and the less beans are cooked, the faster they will be cooked).

Summary: There are two main steps to do in this method, one step is to soak the beans, and the other step is to freeze the beans in an ice carrier slide box and freeze hard. These two steps are indispensable, otherwise the effect will not be good.

Soak the beans in water first, so that the beans will absorb water, and then put the beans that absorb water into the refrigerator to freeze, so that when frozen, the volume of the beans will become larger, so that the skin of the beans will be cracked, and the boiling water can penetrate from the cracks when boiling, and the temperature inside the beans will meet the boiling water that precipitates in, which will make the beans begin to expand, so as to achieve the effect of rapid cooking and soft rottenness.

1. If soybeans need to be cooked quickly, soak them in cold water before cooking, the longer the soaking time, the easier it will be to cook.

2. Steps:

3. Wash the soybeans, soak them in cold water, swell them and remove them.

4. Pour the soybeans into a pot, add water and bring to a boil over high heat.

5. After the soybeans are boiled, cook them over low heat, and the water in the pot is slightly higher than the soybeans.

6. After boiling the bell on low heat, the soybeans can be cooked.

Soybean water beam cracked boil generally takes 20 minutes to cook, the method is as follows:

1.Soybeans are washed and soaked in advance for later use.

2.Cut the green onion into long sections and slice the ginger for later use.

3.Put water in the pot, add Sichuan pepper, anise, green onion, ginger slices and a little salt.

4.Put the soaked soybeans in the pot. Oakna.

5.Set a time for 20 minutes on the cooker and start cooking the soybeans.

6.Put the boiled soybeans in a pot and simmer for a while before opening.

Soak soybeans in water for 2-3 hours before boiling, and they will cook quickly, generally after boiling water for 10 minutes.

Soybeans that have not been soaked in water will not be cooked until they are cooked for 40 to 50 minutes. Because soybeans that have not been soaked in water are dry, they are generally not easy to cook, so they take a little longer. Soaked soybeans can be cooked in a pressure cooker in just ten minutes, in an ordinary pot it takes more than twenty minutes to cook in a Chinese fire, and dried soybeans take about an hour to cook in an ordinary pot.