Soybeans don t rot no matter how they are cooked, what s going on?

1. Stir-fry the dried beans. Clean the beans, put the beans directly into the pot and fry them, and keep stir-frying over low heat to fry the water vapor and water vapor.

The temperature is relatively high, so that the beans can be softened quickly, and there is less water in the pot, so you have to add it to the pot.

Warm or hot water, so that there will be more water vapor, which is conducive to the beans to soften quickly, about two minutes, fry until the beans slightly change color. The fried beans in this way are easily boiled, and the porridge is soft and rotten.

2. After the beans are washed, I want to put them in hot water to cook them, then put the beans in the refrigerator to refrigerate, and take them out when cooking porridge. This method requires a refrigerator at home, and there is no way to freeze without a refrigerator.

3. Add cold water a few more times after boiling, no need to soak in advance with this method, after the water is boiled, mix it with cold water a few more times, add cold water until the water boils again, boil for a while and then add, so that it is easy to boil the beans and bloom after a few more "excited" times. Beans are hot and cold, and they are more likely to rot when the temperature changes greatly, but this method is more cumbersome, and there are relatively few people who use this method.

4. Another method is to use a pressure cooker specially for cooking porridge.

To boil, with this kind of pot, you don't need to think about whether you want to soak the beans or not, just wash the beans and rice and put them in. This is the easiest way to save time, effort and worry, and it is also rotten to cook.

Normal soybeans should be easy to cook if soaked overnight, if your soybeans are not rotten, then they may be bad, or they may have been frozen, try not to eat them.

The role and efficacy of fine-leaved celery.

1. Vitamin supplementation.

Fine-leaved celery is a very high nutrient content of natural vegetables and fruits, we can not only digest and absorb colorful vitamins and dietary fiber, but also digest and absorb a variety of carbohydrates and minerals and their nutrients, this nutrient is digested and absorbed by the body, can enhance the role of the body's organs, and can maintain good health.

2. Replenish qi and blood.

Fine-leaved celery is a kind of physical and mental health food that can replenish qi and blood, because this kind of melon, fruit and vegetable has a rich and colorful nutrient body, the body can enhance the role of human organs after digesting and absorbing such chemicals, and can accelerate the production of red blood cells in the human body, it is often seen in people Iron deficiency, iron deficiency anemia has a particularly good alleviation effect, in addition, women have pale and dry skin, dull yellow face and other uncomfortable symptoms when taking more fine-leaved celery can also alleviate the symptoms.

3. Prevent cancer.

Celery is also particularly good at preventing cancer, because it not only contains a lot of methylcellulose, but also has some lignocellulose, after this chemical is digested and absorbed by the body, it can eliminate peroxide lipids in the human body, and can avoid carcinogens from growing and breeding in the human body, it can prevent the carcinogenesis from becoming cancerous, and can avoid cancer from the root cause.

4. Sober up and detoxify the body.

It is also a kind of vegetable and fruit that can sober up the body and detoxify, it has a very significant beneficial urination effect, and the nutrients it carries can accelerate the body's alcohol decomposition, so that the dissolved ethanol can be discharged with the urine outside the body, which can reduce the damage of ethanol to people's human body.

Fresh soybeans are very good to cook for one night, you can't cook for several hours may be to buy aged soybeans, it is recommended to soak them in warm water for a night next time you cook, and pour them into the thermos flask with water after boiling, and then boil them for half a day, hehe!

Soybeans can be boiled.

Your soybeans can't be cooked because they've been left for too long, and you may not even know what year or month they are.

If you go to the market and buy something new and come back, you will definitely be able to cook it, even if you don't soak it, it will rot.

Of course, soak it for one night and it will rot faster.

Steps: Pick the soybeans and soak them for at least eight hours in advance. Drain the soaked soybeans, put them in a fresh-keeping bag, put them in the freezer compartment of the refrigerator, and freeze them until they are hard. It takes more than three hours.

After freezing, remove the bag and thaw it. Do not open the bag. When the beans are close to room temperature, continue to freeze them in the refrigerator.

The freezing and thawing steps take a total of three times. After the last thawing, wash the beans and add water to the pot to cook. You don't need a lot of water, just a little more after covering the beans.

After boiling, turn the heat to low and taste it from time to time, and you can turn off the heat if you feel that the softness is appropriate. After turning off the heat, you can let it simmer in the pot at residual temperature for better taste.

When it cools, the soup is strained out, and the beans can be added to various ingredients

Tip: While freezing and thawing is a bit time-consuming, it is not recommended to omit any of the above steps.

In fact, this method can process a lot of beans at once, and it can be done at home on weekends.

If you are not in a hurry to eat, you can take it out after the last freeze, but take it as you go.

Summary. Hello, dear, soybean sprouts can be boiled, put in the frame, soaked in water, about an afternoon, and then it will be easy to cook.

Hello, dear, soybean sprouts can be boiled, put in the frame, soaked in water, about an afternoon, and then it will be easy to cook.

Ingredients: Soybean sprouts, light soy sauce, salt, chicken essence, vegetable oil. 【Cooking steps】 The soybean sprouts have a big bean paste and a long stem, which looks very much like the shape of jade Ruyi, so it also has a nice name called Ruyi. When choosing soybean sprouts, you should see if the bean paste is fresh and yellow, and it is best not to have black spots, otherwise it means that the soybean sprouts are not fresh.

After buying the soybean sprouts home, put it in a basin, add salt to soak for 15 minutes, and it can also play a role in sterilization, so that the soybean sprouts will be cleaner after cleaning, don't look at the store when they are soaked in water, but there is a lot of dust outside will fall into the sprouts, so the cleaning step can not be careless. The washed soybean sprouts are placed in a mesh sieve to control the moisture, and if there is a lot of bean skin on the surface of the water, pick up the bean skin and throw it away. Add vegetable oil to the pot, heat it to six ripe, put in the soybean sprouts and start to fry until fragrant, pour a little more oil when cooking, in case the soybean sprouts absorb too much oil after they go in, quickly fry it until it is broken, and then add light soy sauce to taste.

After that, add more than soybean sprouts to stew, this step is very important, if it is just fried in oil, soybean sprouts are difficult to mature, because the soybean paste is very thick, add more water than soybean sprouts, keep the heat low, water boiling state to stew. The bean cress that has been stewed until the soybean sprouts are very soft, you can take one and taste it, and you can easily bite the bean sprouts when you bite them, indicating that they are cooked. Finally, sprinkle with salt and mix evenly, and then sprinkle a spoonful of chicken essence, so that a very delicious fried soybean sprouts are ready, the more you chew the soybean sprouts that come out of this, the more fragrant they are, and the aftertaste is endless, don't look at the cheapness of this dish, and the taste is not bad at all.

Summary. Hello, the method of boiling soybeans without peeling is as follows: soak soybeans in water for 2-3 hours before boiling, and the cooking will be very fast, generally 10 minutes after the water is boiled. Kiss.

Hello, the method of boiling soybeans without peeling is as follows: soak soybeans in water for 2-3 hours before boiling, and the cooking will be very fast, generally 10 minutes after the water is boiled. Kiss.

1. Reduce the ordering of takeout Now life is becoming more and more convenient, many people stay at home, and they like to order takeout at home, but they can't eat more takeaway, and all kinds of links will affect food, so it is healthier to eat less takeout. 2. Avoid going to restaurants often Don't always ask friends out to eat, or the family likes to eat out, this is very bad, the food outside tastes really good, and you can't eat it often, after all, it's not as healthy as your own cooking. 3. Don't want big fish and big meat Now the standard of living has gone up, eating is not only to fill the stomach, many people have begun to delicacies from the mountains and seas, big fish and meat, which is actually wrong, and a light diet is a healthy performance.

4. Eat a balanced diet, the deficit between meat and vegetables must be balanced, you can't be picky, and you must match meat and vegetables, eating vegetarian is not nutritious, and eating meat is too greasy, so it is healthy to eat with a balanced diet. 5. Do it yourself, if you have the conditions, try to grow some organic vegetables by yourself, and eat more assured and healthier by growing your own vegetables.