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Or don't be so careless master. Well, let's be patient and patient, you must avoid food, and don't eat spicy food. Don't eat what should be eaten. Be patient, oops, the biggest little kid master.
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In the third trimester of pregnancy, the important organs of the fetus have developed close to maturity, and some people think that they can eat casually, and finally do not need to taboo, this view is not correct, whether to avoid food in the third trimester, or what ingredients need to be specially supplemented, pregnant women have dietary taboos, let's take a look!
Can I eat as much as I like in the last month of pregnancy?
End of pregnancy (last 2 months). The fetus grows rapidly, and the fetus stores the most nutrients during this period, so the pregnant woman's diet must be rich in various nutrients to ensure the rapid growth of the fetus. Food varieties should be increased, such as fine grains, coarse grains, soybeans and their products, animal foods, vegetables and fruits, and a reasonable mix of foods should be diversified to expand nutrients**.
If a pregnant woman has edema in her lower limbs, she should choose a low-salt diet with sufficient protein, such as roasted eggs with milk, braised fish, scrambled pork liver, etc.
With the acceleration of fetal development, most pregnant women will have a significant increase in iron deficiency in the late stage, and insufficient iron intake will often cause dizziness, fatigue, and pale anemia. If the examination is iron deficiency anemia, it is usually necessary to supplement iron supplements, such as iron, Zhiyuan tablets, and supplement and regulate the anemia for one month to be relieved. During pregnancy, avoid eating drinks that affect iron absorption, such as strong tea, coffee, etc.
During this period, the fetus grows and develops rapidly, so it should be supplied with a variety of nutritious foods, iron-supplemented foods can play a role in replenishing blood, animal liver (once a week), pig blood and duck blood, red lean meat, such as lean pork, beef and mutton, etc., followed by black fungus, black sesame, shiitake mushrooms, kelp, etc., also need to supplement high-protein foods, such as eggs, milk, lean meat, fish, beans, and vegetables and fruits rich in vitamin C and fruits, such as oranges, kiwifruit, strawberries, celery, leeks, etc., to promote iron absorption.
Dietary contraindications for pregnant women.
During pregnancy, there are many foods that need to be avoided, because many foods are not conducive to the development of the fetus. Next, we summarize the dietary contraindications for pregnant women.
1. Glutinous rice: pregnant women should eat breakfast according to their physical condition. In some medical literature, the adverse effects of glutinous rice on pregnant women have been documented:
"Practical Chinese Medicine" lists glutinous rice as a substance that does not swallow and harm children's bodies; The "Materia Medica" classifies it as "probation for pregnant women" and so on.
2. Purslane: Pregnant women must be vigilant when eating purslane. In general, purslane is a plant that is used as a medicine.
Purslane is both an herb and a vegetable. Its medicinal properties are cold and smooth. Experiments have proved that purslane juice has a significant stimulant effect on the uterus and can increase the number of uterine contractions.
Therefore, to avoid accidents, it is best for pregnant women to eat less or no purslane.
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Are pregnant women who are approaching their due date pay any attention to their diet?
1.Eat a reasonable diet and limit the intake of fats, carbohydrates and other calories to avoid excessive weight gain for your baby. Stop calcium and cod liver oil to reduce metabolic burden.
In terms of diet, increase animal foods and soy foods, supplement the need to increase high-quality protein, eat some nuts, chocolate and other foods to increase physical strength to cope with the delivery that will come at any time. Don't go out to eat. Most of the external foods lack vitamin B1, which makes it easy to get tired, which affects the uterine contraction during childbirth and prolongs the production process.
This is definitely not what expectant mothers want. The recommended daily intake of vitamin B1 is milligrams. Beans, peanuts, Chinese cabbage, celery, etc.
Contains more vitamin B1.
2.Don't eat crude fiber foods. Crude fiber is good food.
Eating crude fiber regularly is good for our health. Eating more can relieve stress and relax your mind. But we all know that crude fiber foods can promote digestion, increase stool, and speed up the frequency of bowel movements.
Common crude fiber foods are potatoes, pumpkin, sweet potatoes, celery, etc. As we all know, pregnant mothers are likely to pull out feces when giving birth. I don't think the pregnant mother and the doctor want to encounter this situation, and it will still be embarrassing.
In order to avoid this, it is best for pregnant mothers not to eat it before giving birth. Proper prenatal exercise can keep pregnant women healthy and strengthen their physique. Such as walking, swimming, doing yoga, etc.
If professional prenatal delivery training is carried out, it can also improve the contractility of pelvic floor muscles, which is more conducive to childbirth.
3.Eat more high-protein foods: Before the due date, mothers will be nervous and eat less, so choose foods with high nutritional value to achieve the purpose of eating less to ensure nutrition.
You can eat more eggs, milk, lean meat, fish and shrimp and other foods. Cooking should be light and not too greasy, otherwise it will affect digestion. Eat more semi-liquid foods with high water content.
Because childbirth requires a lot of water, hydration is essential. In addition to daily hydration, the usual staple food can also be made softer, such as noodles and rice, and it would be good to cook it for a little longer.
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Pregnant women who are close to the due date should not eat high-calorie, high-sweet, high-fat fried food, or greasy and spicy food, you can eat some fresh fruits and vegetables, you can eat fish, shrimp and other foods, you can eat some lighter food, and you can also drink chicken soup and fish soup.
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There are some particularities, you can't eat spicy food, you can't eat your own food, you can't eat particularly greasy food, you can't eat raw and cold food, and you can't drink carbonated drinks.
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If I am going to have a caesarean section on my due date, is it necessary to fast in advance?
Therefore, it is possible to have a caesarean section without eating, but at that time the situation is precarious, the doctor can tell the severity of the severity, and it is necessary to have a caesarean section If it is a planned caesarean section, it is absolutely necessary to fast and cooperate. Why do you have to go on a hunger strike before a caesarean section? Vomiting caesarean section surgery is performed under anesthesia, and some pregnant women may vomit due to the influence of anesthetics.
But if a pregnant woman does not fast, this vomit can clog the trachea at any time, leading to choking. If there is food in the stomach and intestines, the food will not be digested after the cesarean section, and intestinal adhesions and intestinal infections will easily occur. After a caesarean section, wait for it to be discharged.
After a C-section, wait until the gas is over before eating. Eating too much is likely to aggravate gas difficulties and affect the mother's physical recovery. After giving birth, you can't eat if you can't pass gas, and when you're hungry, you have to endure the pain of the wound, which is very uncomfortable for your mother.
Therefore, when preparing for a caesarean section, it is necessary to follow the doctor's instructions and fast for 8 hours before the operation to avoid affecting the surgical process.
Before caesarean section, you must fast for 6 to 8 hours, and you must also prohibit drinking alcohol 4 hours in advance. C-section is usually performed with epidural anesthesia, if there is no fasting before the operation, a lot of food and water will be left in the stomach, and the water and food in the stomach will flow back during the operation and be incorrectly inhaled into the trachea, posing a serious threat to the life of the mother. Therefore, fasting is mandatory before caesarean section to prevent nausea, vomiting and aspiration during the procedure or after surgery.
Pregnant women who need to have a caesarean section are advised to refrain from eating for 8 hours with advance notice from doctors. Ate before the surgery and it is advisable to postpone the surgery a little. If there is a special situation that requires immediate surgery, the doctor will adjust it in anesthesia, and the possibility of inhalation symptoms is not high, and the doctor will pay special attention to the state of the mother during the operation.
If you eat consistently before surgery, you can induce vomiting.
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Not necessarily. C-section does not require fasting, but in the late stage, you should always pay attention to your body changes and try to eat a lighter diet, otherwise the child will grow too fast in the womb. Not easy to produce.
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If you choose to have a caesarean section, then you need to fast, you can't eat for at least eight hours, and you vomit after the house is anesthetic, if it is a natural birth, it is better to eat more.
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Yes, a caesarean section should be fasted 6 to 8 hours in advance
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If you don't need to fast in advance, you can fast 12 hours in advance before cesarean section, because cesarean section is a local anesthesia operation, and the process of surgery is relatively fast, and the local anesthesia is not so big.
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