How to make white fungus soup for bird s nest, how to cook white fungus bird s nest

Raw materials: red dates, white fungus, wolfberry, lotus seeds, bird's nest.

Production: 1. Wash the red dates, white fungus, wolfberry and lotus seeds, and put them in warm water;

2. Put the above raw materials into the pot, add an appropriate amount of water and sugar, boil over high heat, and stir with a small amount of cold water twice during the period to prevent bottoming;

3. Simmer for 5 to 10 minutes until it is transparent and thick;

4. Add bird's nest after burning.

The answer is supplemented. Nowadays, bird's nest is no longer the patent of the aristocracy, and the consumption of ordinary people has made it more and more into the homes of ordinary people. If you drink a bowl of home-cooked chilled bird's nest white fungus soup in the hot summer, how cold it is.

How to make chilled bird's nest white fungus soup? Let's take a look at what Zhu Fujin, the senior nutritionist of Sanxitang Chinese Medicine Hall, does.

Ingredients for stew (serves two).

Ingredients: Dried bird's nest (6 grams - 10 grams), white fungus (20 grams - 40 grams), wolfberry, rock sugar (how much to add according to personal habits).

Stewing process: 1. Soak the bird's nest for 8 hours, then take it out and clean the bird's nest. Re-soak the cleaned bird's nest (about 12 hours for bird's nest horn and 12 hours for blood bird's nest), soak the white fungus for 8 hours, and control the amount of water moderately.

If you need bird's nest urgently, you can soak it in warm water, but the quick method is not suitable for blood bird's nest.

2. Put the soaked bird's nest and white fungus into a utensil and simmer in water. When stewing, the water level should cover the bird's nest, and the thickness can be according to personal preference. Wait for the water outside the stew pot to boil, and then start to stew the bird's nest white fungus.

3. Simmer when simmering, and the time is roughly controlled within 40 minutes. When the stew is picked up and is soft, elastic, shiny and has a light egg white aroma, you're done. After stewing, add wolfberries and rock sugar, adjust the taste, and drink it hot.

However, after the stew has cooled, add ice cubes or put it in the refrigerator for a short time to make it taste more refreshing.

Ingredients: 10 grams of bird's nest.

Tremella 20g.

Goji berries to taste.

Rock sugar to taste.

Steps: Wash the bird's nest with water first, and then soak it in water for 3-4 hours. Then use small tweezers to clean the small plush on the bird's nest, and tear the bird's nest into small strips along the texture of the bird's nest.

Soak the white fungus in water for 1 hour, wash it and chop it into pieces.

Put the bird's nest, white fungus and goji berries into the stew pot and add most of the water.

Simmer in an electronic stew pot for 1 hour, add rock sugar and simmer for another 10 minutes.

Get out of the pot and enjoy!

Tips:

Bird's nest is a warm and tonic product, which does not contain any harmful substances and hormones, and is a nourishing holy product that can be eaten by men, women and children all year round.

Ingredients: 10 grams of bird's nest, 15 grams of white fungus, appropriate amount of rock sugar.

Method Soak the white fungus in hot water first, remove the white fungus and wash it.

Soak the bird's nest in warm water and wash it, then put it in cold water for 6-7 hours.

Put the bird's nest and white fungus together in a casserole, add an appropriate amount of rock sugar and water, and simmer before serving.

Ingredients: 20 grams of bird's nest, 15 grams of white fungus, 5 grams of snow clams, appropriate amount of rock sugar.

Method: Soak the bird's nest in clean water, pick out the impurities and wash it.

White fungus and snow clams are soaked in warm water, respectively.

Put the bird's nest, snow clams and white fungus into the pot together, add an appropriate amount of water and simmer for 30-40 minutes. 4.Add rock sugar and cook until melted and serve.

Ingredients: 15 grams of American ginseng, 15 grams of snow fungus, 30 grams of bird's nest.

Method: Wash the American ginseng, soak the snow fungus, wash and pick the small flowers;

Soak the bird's nest in clean water, pick up the feather impurities and wash it;

Put all the ingredients together in the cup, add an appropriate amount of boiling water, cover the cup, simmer for 2 hours in water, and season to taste.

White fungus bird's nest soup is a very popular dessert and a very nutritious delicacy. It is made from white fungus, bird's nest, rock sugar, and some other ingredients. Bird's nest is rich in protein and collagen, which has many benefits for both ** and physical health.

Tremella is rich in nutrients such as dietary fiber, potassium, iron, and calcium, which have many benefits for the body.

To make white fungus bird's nest soup, first of all, it is good to prepare all the ingredients. Soak the bird's nest, remove impurities and rinse with water. Soak the white fungus until soft, remove impurities and cut into small pieces.

Put these ingredients in a pot with some water and bring to a boil over medium heat. After boiling, continue to simmer over low heat for about half an hour until the bird's nest and white fungus are completely softened.

Next, add the right amount of rock sugar and other seasonings, adjusting to your personal taste. Mix all the ingredients together, stir well and continue to boil. Finally, pour the bird's nest white fungus soup into a bowl and let it cool before serving.

Some fruits or other ingredients can be added to the soup to add texture and nutrients.

In conclusion, white fungus bird's nest soup is a very tasty and nutritious dessert, and it is easy to make. It not only moisturizes** and the body, but also improves immunity and prevents diseases. If you want to make healthy and delicious white fungus bird's nest soup, you only need to prepare the ingredients and seasonings, and follow the above steps to make the bird's nest soup.

1.Soak the bird's nest in purified water (warm water) for about 5 hours or put it in the refrigerator overnight;

2.Use tweezers to pinch off the fine feathers of the swallows;

3.Tremella should also be soaked for about two hours;

4.Gently grind the swallow pot with your hands, and you will find that it is a piece of it to facilitate the glue;

5.Remove the roots of the white fungus, chop it into pieces, and add the bird's nest along with the water in which the bird's nest is soaked. Add three red dates;

6.Pour into the rice cooker and add about 5 times the water;

7.Boil for about three hours with the function of boiling soup;

Tips: 1) Bird's nest is soaked in warm water, and it is about 5-6 times the original size after soaking;

2) Tremella should be cut finely to produce better glue;

3) Bird's nest can be washed with warm water after washing with cold water, or directly with warm water, because the beneficial ingredients of bird's nest will melt in the water when soaking, so do not pour out the water of the bird's nest, pay attention to the impurities at the bottom when directly sending warm water;

4) Real bird's nest will definitely have bird's feathers, etc., so this is also one of the ways to distinguish the real from the fake, and carefully remove it with tweezers when soaking.

How to make bird's nest white fungus soup? Soak the white fungus in water, add a spoonful of starch, tear it open, put it in a casserole, add cold water and jujubes, and put some rock sugar wolfberry.

1. Material: 6 grams of bird's nest, 10 grams of ordinary white fungus, 6 grams of golden bird's nest, and an appropriate amount of rock sugar.

2. Method: Put the bird's nest into a bowl, add cold water to soak it for 6-7 hours, and use tweezers to remove all the magazines in the bird's nest after the bubble is buried.

3. Ordinary white fungus is also soaked for 3-4 hours, cut off the pedicle of the white fungus after soaking, tear small pieces and clean it for later use.

4. Put the made bird's nest and white fungus into the pot health pot stew pot, add water, and the water only needs to submerge all the ingredients.

5. Cover the lid and stew for about three hours, the white fungus will be glued, and the bird's nest will become transparent. If it is 30 minutes before the golden swallow ear comes out of the pot, it is fine, and the golden swallow ear glue time is 30 minutes enough.

6. Lusheng adds rock sugar, all the rock sugar melts out of the pot, and the rock sugar white fungus bird's nest is made.