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Bird's nests can be divided into ready-to-eat bird's nests and dried bird's nests. Instant bird's nest, as the name suggests, is bird's nest that can be eaten directly after being bought; Dried bird's nest refers to bird's nest that has not been processed and needs to be stewed by itself.
Compared with the two, instant bird's nest is more convenient to eat, but there are also some friends who are keen to stew bird's nest by themselves, so let's take a look at how to stew bird's nest by yourself today!
Self-stewed bird's nest steps.
1.The dried bird's nest will be purchased, first soaked in pure water, in this process, some fine miscellaneous hairs will surface on the surface, pick out with a toothpick, if you feel that the bird's nest tastes fishy, you can soak it several times again to remove the fishy smell. The soaking time of bird's nest should be moderate, not too short or too long.
Generally, bird's nest is soaked for 2-4 hours, bird's nest strips and bird's nest are soaked for 4-8 hours, and bird's nest is soaked for 12-24 hours (if you feel that the process of picking impurities after soaking bird's nest is labor-intensive and time-consuming, you may wish to add a drop of raw oil to the soaked bird's nest, and then use a toothpick to pluck it, the bird's nest feathers will float away with the oil, and the picking process will become easy.) )。Soak for about 2 hours and change the water once, wash it, add water again, and soak it for the rest of the time, and you don't need to change the water again when stewing to avoid nutrient loss.
2.When stewing bird's nest, a stew pot and a pot are required. Ceramic or stainless steel pots are available.
Put the soaked bird's nest and the water that will finally soak the bird's nest into the stew pot, add an appropriate amount of boiling water and cover it, then put the whole stew pot into the pot, fill the pot with hot boiling water, the water level is half the height of the stew pot, and then simmer slowly.
Note: Add other condiments and boiling water (or other nutrient solution) to the bird's nest, and put the water level in the stew pot not more than two-thirds of the stew pot. This is because during the stewing process, the bird's nest will also swell and raise the water level.
If the water level is too high before stewing, it is easy to roll down and form waste. White bird's nest stews for half an hour, then add rock sugar and simmer for another 15 minutes.
3.The stewed bird's nest can be eaten with rock sugar, milk, honey, soy milk, etc. To stew bird's nest at home, you can use the method of slow simmering over water, and the temperature in the cup will naturally be kept at about 80 degrees, so as to reduce the protein damage of bird's nest and better retain the nutrition and aroma of bird's nest.
The specific stewing time is also related to the soaking time, if it is soaked for a long time, the stewing time can be reduced accordingly.
Precautions. When simmering bird's nest, the time should not be too long and the temperature should not be too high, otherwise the bird's nest will easily turn into water. Because bird's nest is the saliva condensed by swiftlets, it will turn into liquid when the temperature reaches 100; In addition, direct stewing at high temperature will also destroy most of the nutrients in the bird's nest, and the time should be controlled.
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I think this should be the best way to stew bird's nest with some other foods, this should be stewed together, so that it should be more nutritious, and it should still be very good.
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Here's how to stew bird's nest at home:
Ingredients: 5g bird's nest, 15g rock sugar, 150g purified water.
1. Clean the surface of the bird's nest, put it in a small bowl, pour it into purified water or cool boiled water, and soak it for 2 hours.
2. After the bird's nest is softened, use small tweezers or toothpicks to clean up the fine bird's feathers and other debris in it.
3. Tear the bird's nest into thin strips.
4. Pour the processed bird's nest into a stew bowl, add the purified water that has not covered the bird's nest, and add rock sugar.
5. After the steamer is steamed, simmer for 30 minutes. The stewed rock sugar bird's nest has a viscous texture and a clear fragrance of eggs.
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Here's how to stew bird's nest:Ingredients: 2 pieces of bird's nest.
Excipients: 30 ml coconut water.
1. Put two pieces of bird's nest in a water-free and oil-free bowl and soak in purified water for 3 hours.
After an hour, it becomes significantly larger and softer, change the water once, tear the part that has been soaked into small pieces, and continue to soak for 3-4 hours.
3. This is what it looks like after soaking, and the impurities inside are picked out.
4. Pick a clean bird's nest and put it in a stew pot, add the same amount of boiled water (cold or hot).
6. If stored in the refrigerator, take 2 tablespoons of bird's nest and add coconut water.
7. Put it in a pot and simmer for 5 minutes.
8. Take out and stir well, the pure coconut water taste, fresh and sweet.
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Here's how to stew bird's nest:Preparation: 2 pieces of bird's nest, 15 grams of rock sugar, appropriate amount of purified water, tweezers, strainer, stewed peihui branch cup, etc.
1. Put the bird's nest in a container, add purified water to it, and soak it for 6 to 8 hours.
2. After soaking and mincheng, pick out the bird's feathers in the eye socket and tear the bird's nest into strips.
3. Put it in a stew pot across the water, add pure green water, slightly past the bird's nest, and then start stewing.
4. Add rock sugar in the last 5 minutes.
5. Simmer until the rock sugar melts, and the bird's nest is soft and glutinous.
Stewed bird's nest should have the conditions for stewing over water, simmering, then adding milk, rock sugar and other seasonings, stewing is to put the food that needs to be stewed into a small container, but do not directly heat the food in the small container, but put the small container into a large container, and then add water to the large container to heat and stew. Stewing over water is equivalent to simmering, and the water in the large container will slowly lose with the steam, but there is no need to worry about the loss of water and nutrients in the small container. Bird's nest needs to be soaked before stewing, and the soaking rate is the most basic feature to measure the quality of bird's nest, such as the well-known domestic brand FLM bird's nest, which can often reach more than 7 times. >>>More
Stewed bird's nest does not need to be stewed with ginger, and it is best to stew it clearly. >>>More
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Rock sugar bird's nest is recommended, the method is simple, and at the same time, it can keep the nutrients from being lost, and the human body is easy to attract after eating. Soak in cold water or mineral water for 4 hours, then tear it into strips, clean up the hairs, then change the water and continue to soak for 4 hours, change the water (the water for the second time can also not be changed), put the bird's nest into the stew cup, and put the water (cold water or mineral water) slightly over the bird's nest 1-2cm. Put it in a pot and simmer for 30-40 minutes (reduce to the lowest heat after boiling). >>>More