What to eat to suppress oiliness on the face? What should I pay attention to after using Xu Jiu herb

After washing your face, you don't apply anything, and after 15 minutes, your face doesn't feel tight at all, and you can absorb the face oil with blotting paper after 1 hour, which is the typical characteristic of oiliness. After powdering, it is easy to remove makeup, obvious pores, and easy to have acne blackheads, of course, it is also oily**.

Oily people who are oily, dry and peeling have a particularly strong oil secretion, which is rougher and prone to acne and acne. After entering the winter, the low temperature and low humidity will make the oil secretion return to normal, but more oil does not mean that the water is enough, because the sebum and moisture are out of balance, ** even if the face is still oily in winter, there may be peeling.

Most oily people hate oil, so they use a variety of powerful skin care products to deal with oil secretion in the summer. But as we enter the autumn and winter, your oil control strategy may need to be slightly modified!

Strategy 1: Ditch alkaline, foaming cleansing balms and switch to cleansers.

In order to deal with oil, oily people often like to wash their faces with strong cleansing soap or balm in summer. However, too strong a foaming cleanser can take away moisture and sebum from your face, so it's best to use a milder cleanser that doesn't contain foam. The water temperature is best around 20, too hot will cause the sebum to lose moisture, too cold and cannot be cleaned.

This is normal, just use Skincare, the rest is almost fine.

1. Limit fatty foods and sweets, such as fatty meats, cream cakes, chocolate, etc., and eat more vegetables and fruits.

2. Wash your face with a small amount of sulfur soap or boric acid soap with warm water every night. Removes facial oiliness and cleanses**.

3. Follow the doctor's instructions to use the drug**, which requires patience and persistence to be effective.

Fourth, it is worth noting that it is necessary to eat vitamin-rich foods, especially vitamin A foods to eat in moderation, pork liver, carrots, egg yolks, etc., to correct abnormal sebaceous keratosis of hair follicles and prevent hair follicles from clogging.

When washing your hair, choose a shampoo that is refreshing and has an oil-controlling effect. You can comb your hair before going to bed, and the time can be controlled to about 5 minutes, because combing your hair can promote blood circulation in the patient's head, which can reduce the oiliness of the hair and avoid hair loss. Patients are advised not to stay up late for a long time, which is not conducive to hair growth.

Sweating is mostly physiological and pathological, such as sweating in hot weather and heavy exercise, which is mostly a physiological phenomenon.

There are two most common types of pathological causes of excessive sweating: one is night sweats, which occur when you sleep at night and sweat involuntarily. The other is self-perspiration, which occurs during the day, and does not sweat spontaneously due to labor, thick clothing, or heat, or sweats profusely after a little exercise.

The main cause of self-sweating is after physical weakness or serious illness. Traditional Chinese medicine believes that it is caused by "insufficient lung qi and weak Weiyang". **It should be based on the principle of "nourishing the lungs and invigorating qi, consolidating the surface and nourishing yin".

You can choose to take Buzhong Yiqi Pills, Shengmai Drink to cultivate Tusheng Jin, invigorate Qi and absorb sweat, or chew American ginseng, ginseng, etc., or you can choose to add or subtract Shengmaisan and Yuping Pills.

There is a close relationship between sweat gland secretion and exercise intensity: the general rule is that the greater the exercise intensity, the more perspiration will be excreted. Because as the intensity of exercise increases, the muscles are more intense and produce more heat, in order to maintain a normal body temperature, the human body must increase the amount of perspiration to dissipate excess heat, therefore, the greater the intensity of exercise, the amount of perspiration will inevitably increase.

If you sweat a lot due to high temperature or exercise, it is easy to cause low blood potassium, so you should eat more potassium-containing foods according to your own situation, such as tea, bananas, lean pork, eel, peanuts, kelp, strawberries, spinach, potatoes, green onions, celery, edamame, peaches, etc.

What kind of medicine do you need to do after taking Xu Lin's herbs to make oil? Did he tell you some precautions after he gave you treatment?

One: Choose a shampoo.

Choose the shampoo that's right for you. For greasy hair, it is not advisable to use a moisturizing shampoo, but to use a herbal shampoo derived from plants, which is not only mild in nature, but also can improve the problem of excessive scalp oil secretion and reduce the symptoms of hair loss.

Two: Use conditioner.

For those with oily hair, it is also necessary to use conditioner wisely. If you don't use a hair care product, the ends will be dry; If you use it, your scalp is very oily. Choose a light, hydrating conditioner that should only be used on the ends of your hair and avoid using it on the surface of your scalp.

This moisturizes dry hair without making the scalp too greasy.

Three: Hair is cut often.

The longer the hair, the more it sags under gravity, and the more the roots are strained, making it more likely to be oily and flattened. It is recommended that people trim their hair at least once a month, which can not only help control oil, but also have a certain protective effect on the hair roots.

Four: Wash your hair and massage for 30 seconds.

When washing your hair, don't wash off the shampoo immediately, you should gently massage the scalp with your fingertips for at least 30 seconds before rinsing again, which will help wash away the excess oil. If your hair is oily, you can also repeat the wash to make sure your hair and scalp are clean.

If there is oil on your head, this is because you are an aspiring **, and you will slowly feel that it has improved.

I think that to improve this problem, you must not rely on shampoo alone, but also regulate the secretion of your body.

If they have oil on their heads, how should they change it, so it is indeed good to use this herbal brush? It is very good to wash it with herbs.

How can you delete this if you don't produce more oil, it's generally just to use some oil control.

If you want to improve the oiliness on your head, you can use Xu Lin herbal conditioning, which has a very good conditioning effect.

The clinical manifestations of seborrheic dermatitis on the face are often accompanied by other clinical symptoms such as scaly and itching, and the forehead and nose are the most common. The appearance of enlarged pores on both sides of the face, **, can be oral vitamin B2, B6 or vitamin B complex to gradually improve the symptoms.

If you want to solve the problem of oily pores, you must first clean the skin thoroughly, and it is especially important to choose a facial cleanser that is not tight or dry and flaky after washing.

Summer is a season of high oil production, so pay special attention to the way your pores are opened. The night before, put the stainless steel spoon in a cup with half a cup of water, and put the water in the refrigerator overnight.

Every morning after waking up, gently pat your face with a spoon that has been refrigerated the night before, and wake up your sleeping pores and shrink them with this cold treatment.

If the pores are enlarged for too long or the excessive cortical secretion is not controlled, it is necessary to solve the problem by eating a light diet and pore-shrinking serum containing highly active zinc ions.

Most of the hair oil and face oil are caused by dampness and heat, or due to the craving for fat and sweet taste, damage to the spleen and stomach, dampness and heat, fumigation**, forcing excessive oil secretion, Some people are phlegm and dampness, and some people are caused by bad habits, such as people who like to eat sweets and too much fish, it is easy to cause phlegm and dampness. When phlegm and dampness are endogenous, the fat metabolism in the body is not smooth, and the nutrients that cannot be digested and excreted become waste.

After it has been conditioned, it is necessary to pay attention to a daily care. Eating habits should also be changed, and you can't eat something too spicy.

If you have large pores on your head, it is easy to belong to this kind of oiliness, you can use a dandruff, or to remove oil.

First of all, if there is oil on the head and the ladder area is oily, be sure to use the kind of oil-controlling cleanser or essential oil soap that you use.

This may be caused by seborrheic dermatitis, and it is recommended that you take some Chinese medicine for conditioning.

The head is oily and the pores are large, probably because of your own ** reasons.

If you have oily hair on your head and large pores, you don't need to pay attention to anything if you use Sydney herb for conditioning.