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There will be a risk of heart disease, and at the same time, it will also lead to high blood pressure and high blood lipids in the body, and there will also be coronary heart disease, and even swelling of the lower legs, which will even endanger your own life.
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Diabetes increases the risk of preeclampsia during pregnancy, especially in people with type 1 diabetes, and the risk of preeclampsia increases by more than 2-5 times. When a woman becomes pregnant, her insulin sensitivity changes and her blood sugar is not well stabilized. In addition, angiogenesis and obesity also increase the risk of placental abnormalities and preeclampsia in pregnant women.
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Staying up late for a long time, overeating, often eating cakes, often smoking and drinking, bad mentality, lack of exercise. The body is very tired, and drowsy, eats a lot, drinks a lot, urins less, and gets thinner day by day.
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There are two types of diabetes: type 1 diabetes and type 2 diabetes. Diabetes is caused by genetic factors, whereas diabetes is caused by environmental factors.
These environmental factors include long-term mental anguish, obesity, depression, insomnia throughout the night, overeating, excessive intake of sweets and greasy foods, etc. Those who sit for long periods of time at work are not directly related to diabetes. However, sitting for a long time will reduce the body's immunity, induce various diseases, and easily become a susceptible person to diabetes.
Therefore, diabetes is not caused by sitting for a long time, but is determined by genetics, work and rest, and diet. In the early days, there were not many diabetics in China.
Since the beginning of reform and opening up, the people's living standards have improved. They eat, drink, and eat meat on a regular basis every day. Over time, there are more and more people with diabetes.
Obesity and a resting lifestyle are key factors that lead to diabetes, and a resting lifestyle is one of them. Therefore, it is recommended that diabetic patients should pay attention to reasonable adjustment of dietary structure, reduce the intake of meat and candy, and do not eat too much. In addition, we should also do proper physical exercise.
Through exercise, we can consume part of the body's energy, maintain the body's energy balance, and adhere to reasonable exercise can also reduce the risk of cardiovascular disease. At the same time, diabetic patients should also maintain a healthy psychological state, learn to relieve stress, and actively carry out **, which is of great help to improve the condition.
In conclusion, although sitting for a long time does not directly induce diabetes, sitting for a long time can increase the likelihood of developing diabetes. Therefore, people who sit for long periods of time to work should exercise properly. Sedentary and Diabetes:
If you sit for too long, your exercise time will be greatly reduced. Type 2 diabetes is also considered a disease of lack of exercise (body inertia). Not exercising increases the incidence of diabetes, and proper exercise can help prevent diabetes.
For sedentary people, it is advisable to get up every half hour, such as going to the toilet or drinking water, to break the rhythm of long-term sedentary life.
Sitting for long periods of time and heart disease: Sitting for long periods of time slows blood circulation and reduces the workload of the heart. Over time, heart function deteriorates, and heart disease can easily occur.
Especially for people with a high risk of heart disease, such as the elderly and diabetics, it is necessary to avoid sedentary and exercise properly. Sitting for long periods of time and cancer: Sitting for long periods of time increases the risk of cancer.
According to the American Cancer Society, women who sit for more than 6 hours a day are prone to heart disease and cancer. They were 37% more likely to die early than women who sat for less than 3 hours. Both men and women should be sedentary and exercise properly after waking up.
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Behaviors such as being sedentary, eating foods high in sugar, overeating, staying up late for long periods of time, and mood swings can increase the risk of diabetes. After the disease, there will be symptoms such as weight loss, polyuria, polyphagia, itching, and diabetic foot.
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Overeating, irregular diet, sedentary lifestyle, smoking, drinking, mood swings, irregular work and rest, staying up late will increase the risk of diabetes, after diabetes, there will be symptoms of eating, drinking and urinating, and weight will decline rapidly, blurred vision, resistance and immunity will decline.
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First, strengthen physical exercise and lose weight, obesity is one of the important risk factors for diabetes, too little physical activity may cause body fat, both of which can induce the occurrence of diabetes due to mutual cause and effect.
Therefore, it is beneficial to increase physical activity appropriately, control total calorie intake, and limit obesity. It can reduce the incidence of diabetes.
Second, prevention starts from adjusting dietary habits, unhealthy eating habits can promote the occurrence of diabetes, can not rely on drugs, can be completely by improving dietary habits, adjusting the total calorie and fat intake, to achieve the prevention of diabetes.
Third, vigorously promote smoking cessation, smoking is one of the three main risk factors for diabetes, and we must emphasize smoking cessation.
Fourth, prevention should start from the pregnancy period, and the education of gestational diabetes knowledge should be strengthened among the masses, and the awareness of monitoring and screening should be enhanced, for all women over 25 years old who are pregnant for the first time and all women under the age of 25 who have a family history of diabetes, obesity, hypertension, hyperlipidemia or pregnant women who have a history of fetal macrosomia, malformation, and miscarriage.
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For example, changes in menopausal levels, obesity, etc. may be caused.
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Animal oil, cream, butter, egg yolks, animal offal, and fatty meat all contain a lot of fat and cholesterol. Diabetic patients have disorders of lipid metabolism, and the intake of these oils will aggravate dyslipidemia and lead to microangiopathy, which is the cause of a large number of chronic complications of diabetes. If the tube is too tight, the trouble is not greater.
If you exercise too much, you will damage your joints and cause your body to be more deficient in sugar. The right thing is to eat reasonably, know what the body lacks and what to supplement, especially vitamins, minerals, and bioflavonoids, and supplement more.
But in fact, this is not the case, long-term hyperglycemia is unconsciously damaging other organs in our body, such as kidneys, eyes, cardiovascular and cerebrovascular, peripheral nerves, etc., and then drugs after various complications**, China's diabetic patients have reached 100 million, and there are many patients in prediabetes. The occurrence of diabetes is caused by people's long-term bad living habits, so the prevention and treatment of diabetes must also start from the details of life.
If you take too much glucose in a short period of time, the function of the pancreatic islets has been impaired, and you cannot secrete insulin to meet the short-term demand, which will cause the blood sugar to rise sharply, and the blood sugar will fluctuate greatly! Both of these conditions can aggravate and accelerate the development of diabetes complications! Inability to exercise consistently or without exercise.
Exercise can improve the insulin sensitivity of body cells, enhance the full utilization of glucose by muscle cells, and strengthen the body's blood sugar metabolism utilization, which is a very important aspect for regulating blood sugar.
I strongly agree that there is a causal relationship between behavior and diabetes, because diabetes is a lifestyle disease, and the so-called lifestyle is our lifestyle habits, that is, our usual behavior. So let's learn a little bit about diabetes. It is not easy to be found by people, and in severe cases, it is often combined with a variety of complications, such as cardiovascular and cerebrovascular diseases.
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I think the causes of diabetes are more complex, first of all, people with diabetes in the family are prone to diabetes, and secondly, diet, obesity, environment and personal, lack of exercise, love to eat foods with high sugar content, overeating, etc.
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Poor lifestyle, overeating, irregular work and rest, long-term consumption of fatty foods, and too much iron in the body will increase the risk of diabetes.
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There are many behaviors in life that can lead to an increased risk of diabetes, such as irregular lifestyle, which is an important point, because after your irregular life, your body functions will be disordered. There is also a lot of mental tension and pressure. Overwork.
Excessive body obesity. These can all increase the risk of diabetes.
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The harm of diabetes to women is mainly reflected in physiological functions:
1. Diabetes affects the growth and development of women.
Diabetes affects the growth and development of women, mainly in that if the little girl has diabetes, and it is not timely and controlled, it is very likely that there will be a certain age without menstruation, or menarche is delayed. The use of insulin is expected to make menstruation occur in people with type 1 diabetes.
2. Diabetes affects women's menstruation.
The impact of diabetes on women's menstruation is mainly reflected in the fact that women are prone to symptoms such as primary amenorrhea and delayed menarche, with serious consequences.
3. Diabetes affects women's sexual function.
Diabetes affects women's sexual function, mainly diabetes is easy to cause depression, neurological diseases, obesity, etc., which are the causes of female sexual dysfunction.
4. Diabetes affects female reproductive function.
The reproductive function of women affected by diabetes is mainly manifested in patients of childbearing age, whose ovarian endocrine function is declining to varying degrees, anovulatory menstruation and even amenorrhea, and the measurement of estrogen and progesterone are lower than normal. Low ovarian function, such as anovulation, low pregnancy rate, and premature menopause, seriously affects the reproductive function of female friends.
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1.Cardiovascular and cerebrovascular complications are fatal complications of diabetes. It is mainly manifested in aorta, coronary artery, cerebral atherosclerosis, and microvascular diabetic lesions with extensive endothelial hyperplasia of small vessels and thickening of the capillary basal membrane.
2.In addition to arteriosclerosis, hypertensive retinopathy and senile cataract, diabetic retinopathy and diabetic cataract are the main manifestations of diabetes affecting the eyeball. Vision loss can occur in mild cases and blindness in severe cases.
3.Mainly atherosclerosis of the lower limbs, diabetic patients due to the increase in blood sugar, can cause peripheral vascular lesions, resulting in the reduction of the sensitivity of local tissues to injury factors and insufficient blood perfusion, when external factors damage local tissues or local infections are more likely to occur than the general population, the most common part of this danger is the foot, so it is called diabetic foot. The clinical manifestations are pain and ulceration of the lower limbs, and severe insufficiency of blood supply can lead to acral necrosis.
4.Diabetic neuropathy is one of the most common chronic complications of diabetes and a leading cause of death and disability from diabetes. Diabetic neuropathy is most common with peripheral neuropathy and autonomic neuropathy.
Peripheral neuropathy is clinically manifested as slight numbness, burning sensation or cold tingling pain at the end of the limbs, and in severe cases, tossing and turning, and sleepless nights; Autonomic neuropathy presents with abnormal perspiration, abdominal distention, constipation or diarrhoea, standing hypotension, tachycardia or bradycardia, and incomplete urination or incontinence. Of all the impotence caused by organic diseases, diabetes is the most common cause.
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The dangers of diabetes in women! Scientific studies have shown that women do have more harm from diabetes than men, first of all, the fertility of women of childbearing age is affected, followed by diabetes leading to an increase in the incidence of infection in women, British studies have shown that the risk of coronary heart disease in the elderly stage of diabetic women is also increased, so female diabetic patients should pay attention to early **, blood sugar management and complication prevention. Tanglin epastal is an aldose reductase inhibitor, which can be used as a diabetic neuropathy from the source of the disease, relieving symptoms while repairing damaged nerves, playing a preventive role in diabetic foot and diabetic retinopathy, etc., and can be taken according to the doctor's instructions.
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1) Genetic factors.
Type 1 diabetes is hereditary, and several genetic loci have been identified in recent years that are involved in genetic susceptibility to type 1 diabetes. Type 2 diabetes has a stronger genetic predisposition, generally more than 60%, and some genes for type 2 diabetes have been identified. Family surveys have shown that the prevalence of first-degree relatives with diabetes is 5 21 times higher than that of the general population.
2) Obesity. Obesity is one of the most important susceptibility factors for type 2 diabetes. There was a positive correlation between body mass index and the occurrence of type 2 diabetes, and central obesity was more closely related to diabetes.
The prevalence of type 2 diabetes was significantly higher in overweight patients than in non-overweight people in all age groups, with the former being about 3.5 times higher than the latter.
3) Dietary factors.
Dietary factors have long been thought to be associated with the development of diabetes, and high-energy diet is an important dietary risk factor for type 2 diabetes. Animal experiments have shown that high-fat diets are associated with the progression of insulin resistance; On the contrary, high dietary fiber intake can reduce the risk of diabetes.
4) Lack of physical activity.
A number of factors suggest that physical inactivity increases the risk of developing type 2 diabetes. According to the 2002 Nutrition and Health Survey of Chinese Residents, the prevalence of diabetes increased by 50% compared with less than 1 hour in those who lived at rest for more than 4 hours a day.
5) Impaired glucose tolerance.
Glucose tolerance refers to an intermediate state in which a patient's blood sugar level is between a normal person and diabetes. Impaired glucose tolerance is a high risk factor for type 2 diabetes, with impaired glucose tolerance progressing to diabetes at the time of diagnosis 5 10 years of re-examination.
6) High blood pressure.
Many studies have found that people with high blood pressure have a higher risk of developing diabetes than people with normal blood pressure, which may be related to common risk factors.
7) Viral infection.
Viruses have long been thought to be the initiators of type 1 diabetes, and viral infections are mainly responsible for the destruction of autoimmune pancreatic islet cells.
8) Autoimmunity.
Insulin cell autoantibodies are present in plasma in 90% of new cases of type 1 diabetes. Most scholars believe that diabetes is a chronic disease caused by the destruction of pancreatic islet cells caused by autoimmune mechanisms.
In addition, early life nutrition and feeding methods, smoking behavior, psychosocial factors, education level, and drug history all have certain significance in the occurrence of diabetes. The prevalence of type 2 diabetes increases with age, with the peak incidence of diabetes in the 50s and 70s.
There is no ** drug, diabetes is a lifelong medication, you must take Western medicine, Chinese medicine lowers blood sugar is not obvious. Unless she has diabetes caused by other reasons, she has to use Western medicine to lower blood sugar.
Insulin injection + hypoglycemic drugs, which is the most effective way to lower blood sugar. My second column is degludec long-acting insulin, 1 time in the morning and 1 time in the evening, just so I can inject it when I commute to and from work to control my blood sugar levels throughout the day. The hypoglycemic drug eaten by Erzhu is Wentangning, which is mild in traditional Chinese medicine and can be used by dogs and cats, which can lower blood sugar, promote insulin secretion, repair damaged B cells, and improve the imbalance of blood sugar metabolism in Erzhu. >>>More
If you take care of it, you will live like a normal rat for two to three years. My pudding may also have it, eh, the urine is super smelly, so buy a test strip and try it when the time comes.
What is Diabetes?
Diabetes mellitus is a lifelong disease caused by a lack of insulin in the body or the inability of insulin to work effectively. Manifests as an increase in the concentration of sugar in the blood and diabetes. Normal people's blood contains a certain concentration of glucose, referred to as blood sugar, which is the main energy that provides people with activities**. >>>More
Eat more vegetables and fruits rich in vitamins and trace elements, which not only supplement B vitamins but also do not increase blood sugar. These fruits and vegetables have a very low glycemic index, so they can improve nutrition but not blood sugar. Eat foods that contain a lot of protein. >>>More