What is the back pain after a few days of starting to sketch

Maybe it's the following points.

First, your sitting posture is not quite right, and painting requires a relaxed posture, but too much or too little may make your body not so comfortable.

Second, keep the chair close to the drawing board, too close will not only make you uncomfortable, but also difficult to draw.

Third, if you haven't done it for so long or can't adapt right away, you can try to take it slowly, and don't sit all day at once, and your body can't bear it.

In fact, painting is also a personal work, and after a long time, there is nothing tiring or tired, relying on an obsession, it is her love. I wish you the joy of finding yourself in the sea of paintings.

If you sit for too long, your movements are too simple, your back muscles will spasm, and you will get up and stretch your waist and move your whole body.

Sitting for too long, an hour to get up and move around, while looking at other people's paintings to learn from, often painting will lead to the loss of the first feeling, get up and turn around at the same time to relieve the fatigue of the eyesight, sit down and grasp the first feeling so that your painting will be better, remember to be sure to paint as a whole, the whole is the soul of a painting.

You'll be fine later. If you get used to it, it won't hurt.

It's normal. The standard sketching pose is to wave the whole arm, which of course pulls the back muscles. It's good to get used to it after a while.

The reason is that you've been sitting on the bench for too long. It is recommended to stand up and paint for a few days and then sit down to paint, this is an occupational disease of painters, as long as you persist for a while, you will get better!

is not accustomed to the cause of the back muscles implicated by the arms.

You can adjust the height of the artboard and the height of the chair...

Normal. Can be ignored. ^

Because low air pressure affects the blood circulation in the neck, shoulder and back pain is related to the cervical spine, and symptoms appear two days before the injury or diseased part changes, which is more accurate than the weather forecast. When cervical spondylosis is reduced, the corresponding symptoms will also be reduced.

First of all, it is necessary to make it clear that painting is a long-term effort, and perseverance will improve. So don't be in too much of a hurry, stick to it!

The reason why it is unstable is because its own ability is not solid enough, don't be discouraged at this time I also came step by step like this, don't be too nervous. But I seemed to be very anxious at the time, and I tore up a lot of paintings. But to be honest, this doesn't solve the problem, in other words, you can't eat hot tofu in a hurry, so you can only move forward one step at a time.

My teacher once said that every time you encounter a bottleneck, it means that you are going to improve. Keep at it and you'll improve. And after studying for so many years, I think it's a cycle, after a while, you will encounter a bottleneck, and after a bottleneck, you will make progress again.

Many people are stuck on the bottleneck and can't give up, but if they insist, there will always be a better harvest, the so-called hardship in the hardship, to be a good person, although it is not so serious, but it is such a meaning And everyone's own qualifications and talents are different, the time and specific problems of the bottleneck are not the same, don't care too much about the people around you, just work hard Come on! ↖(

Don't get stuck in the limitations and don't come out Look at the big ones from time to time What's wrong Don't keep your head down and keep drawing and keep drawing In the end, it's crooked.

You just can't be in a hurry, but I want to ask, do you really like this art? If you don't like it, you're destined to learn badly!

I also love sketching, but the reality is that I can't learn it. I only ponder when I am idle

LZ should be a little more optimistic.

I looked at the illustrated book, practiced the self-drawing of the self-hurry, and it was okay [I won't be blind, and the dog's eyes will be plain.]

Painting requires inspiration and effort to do nothing. Sometimes it will also come to your mind with an impulse, so that you can't help but wave the brush to draw beyond the scope of your imagination, can't help but want to shout out that I am also a painting genius, really, believe you, feel like you can't start, can't go deeper, go out outside, look around, relax yourself, and meditate again to paint I believe you will have a different discovery, come on! Miracles are all created by us humans, although sometimes it is impossible to believe, but remember:

Inspiration + effort to do nothing = miracle "Try it, feel it yourself."

Sketching is a method of observation, and you can't draw if you can't see nature. The best way to do this is to copy, but you also have to pay attention to the method of copying, and at the beginning, you must be as close to the original as possible. How the brushwork and structure of the original work are expressed by merely passing him and then applying it to my own paintings.

Naturally, there is a sense of depth.

！Copy more books, 2 think about whether the most basic things have been done to the extreme, 3 calm down and find the details, you will definitely be able to do it well!

Start with the structure, find the mutual relationship, distinguish the priority and priority, and compare and unify.

Sketching is inherently boring, you have to be patient, once you cross this stage it will be fine, and you will feel that sketching is getting more and more interesting.

The sketch must be detailed, especially when painting for a long time, it is more important to be careful and delicate in the painting, and we must pay attention to the scale of retraction, so as not to be unable to clean up or not easy to clean up in the end; Strengthen the depiction of details, which is particularly important in long-term operations, and is also the biggest difference from short-term operations, if you don't know how to go deeper, copy the real thing, be sure to ask for a touch, small things with the finest lead to draw the finest; There is also the mentality, for a work, without a good mentality to paint, then it is destined to be a defective product.

Seriously copy a sketch that is a little better, the big relationship is good, and there are details, and you will feel it, and then go to sketch. It's best to draw step by step, so that you don't get confused, you don't want to draw, and you can go all the way deeper. Hope it works for you!

I still can't work at home, sometimes I have a feeling that I have more than enough strength to look at the works, learn from the master's strengths, compare them with my own one by one, find problems, and a lot of copying, copying is a shortcut to rapid progress. You must persevere, and the more you get to this point, the more you will persevere.

It is advisable to stand at a distance and look at your work.

Don't worry, there is no quick way to draw, it takes time to accumulate, only by practicing diligently, you can draw well. Many painters put in a lot of hard work to succeed.

If you know, you will advance, and if you are blind, you will retreat, and you are progressing.

It's good to practice more, and if you can't do it, learn it again.

Sketching is the foundation, lz's mood has to be changed, painting taboo mood is impetuous, lz you think, I want to paint better paintings, I want to paint what I like, paint what I am satisfied with, sketching is an essential basic learning.

First, it may be a lumbar muscle strain. Second, you may not pay attention to sprains, you can buy a tincture to reduce swelling and relieve pain, and if it still hurts, go to the hospital for a check-up.

It is best to check it, this condition is generally caused by a certain sitting posture for a long time, arthritis, lumbar disc herniation, etc. will cause back pain.

After doing something, sometimes it happens, and it has to do with the fact that you use a lot of force. It can also be caused by excessive exercise.

It's hard to judge just knowing that...Maybe it's too tired...Get plenty of rest....If you have been advised to go to the hospital for examination, if it hurts, you should tell your relatives, find yourself to beat your back, and wish you a soon**.

Doctor; According to the analysis of the location of pain, if there is pain in the left subscapular angle, it is suspected that it is a heart problem; Sometimes it's tired.

Extrusion formed by working for a long time.

Or maybe it's too lazy without exercise.

How are you now? How is it cured?