Why do you want to cry but can t?

It may be because you are not sad enough, or you are too sad to cry, because if you are sad to the depths, you can't actually cry, or it may be a problem with the tear glands.

I think of a sentence, Zhang Ailing said: For a middle-aged man, he often feels lonely, because when he opens his eyes, he is surrounded by people who have to rely on him, but there is no one to rely on. This sentence is the same for middle-aged women, crying when you are a girl can get the pity of others, now children rely on you, the elderly also need you, and the partner is also helpless under heavy pressure.

When you do something, you suddenly succeed! That's when you're so excited that you cry. I held back my cry for a while.

Because it's something to be happy about, and it's something to be sad about. Sometimes it's also when you're being wronged. If we can't cry, we will seek to vent, but no matter what, we still look at the world with an optimistic smile.

It's because although I have suffered a lot of grievances in my heart, I don't want everyone to know about it, and I want to bury all my suffering in my heart so that others can peek into my own inner pain.

It tends to judge that you have a tendency to depression, so it is recommended that you go to the hospital to do a depression scale to see how depressed you are, and then whether you need to take medication according to the doctor's instructions. But at the same time, it is recommended that you go for psychological counseling. Because taking medication can only relieve the symptoms, but the most fundamental solution is psychological counseling.

It's because I haven't been sad to the extreme, or I've been disappointed to the extreme, and I don't even want to cry, although I'm sad in my heart.

It's not so easy to cry when it's sad to the extreme, the whole person is very helpless, the appearance of the six gods and no owner, it's very distressing, I don't want to do anything, and my mind is full of things that make me sad and sad.

In life, we must learn to be self-reliant and self-reliant, we can cry in the face of difficulties, but more importantly, take responsibility and deal with problems. What you need to consider now is to help yourself seek professional psychological counseling in personal growth and emotional management and control, to help you reconstruct new beliefs, eliminate strong dependency, enhance the psychological quality of resistance to anxiety and depression, so that you can return to a normal life and mental state as soon as possible.

Crying is the extreme expression of human emotions, if you can't cry, don't force yourself, it's not only crying to release emotions, sometimes it's a good choice to divert attention.