Which tropical fruit is delicious? What are the delicious tropical fruits

Jackfruit, mountain mud, soursop, mangosteen, oily skin, sugarcane, lotus mist, star fruit, nectarines, strawberries, papaya, pineapple, watermelon, loquat, longan, lychee, mango, banana, grape, cherry tomatoes.

Durian: The king of tropical fruits.

Mangosteen: After tropical fruits.

Pineapple, mangosteen, and mango are all delicious.

Coconut, jackfruit, durian are all good.

What are the delicious tropical fruitsWe usually always choose some fruits to eat, fruits not only taste good, but also good for our health, some of these tropical fruits are deeply loved by the public, the following will introduce you to what are the delicious tropical fruits, come and take a look.

Coconut

Hainan coconuts are found all over the island, and coconuts are divided into green coconut and red coconut. The coconut meat and juice are tender and more delicious than the old, and the fresh coconut water picked on the spot is fresh. Hainan's coconut is not just a fruit, coconut sugar coconut cake and coconut cake made from raw materials. Each one has a strong coconut aroma.

Mango

The meat is delicate, the smell is sweet, the taste is suitable, and it is rich in vitamins, and it is known as the "king of tropical fruits". Eating mango has the effects of anti-cancer, beautifying the skin, preventing and treating high blood pressure, arteriosclerosis, clearing the stomach and intestines, and has the effect of inhibiting the influenza virus.

Pineapple

The fruit is golden yellow, the flesh is crisp, sweet and juicy, the flesh is particularly sweet, the sweet and sour is moderate, and there is a light and charming perfume smell, the fiber is tender, and the mouth is slag.

Lychee

When the pulp is fresh, it is translucent and creamy, and the taste is fragrant, but it is not resistant to storage; At the same time, it has the effect of tonifying brain fitness, appetizing and invigorating the spleen, and can promote appetite, but lychee is hot, and it is easy to get angry if you eat more.

Durian

Strong aroma, tender yellow and sweet flesh, aftertaste after eating, sweet and greasy. People of durian. The attitude is "love and hate"! People who love to eat love it, and people who don't like to eat can't stand it when they smell it, haha!

Mangosteen

The husk is black and purple-red, and the husk is broken to reveal the white and crystal flesh, and the flesh is hugged together with a petal, which is sweet and slightly sour, and is very delicious. Mangosteen is cold and cold, has the effect of antipyretic and cooling, can dissolve fat, moisturize the skin and reduce fire, if the first sore, young people have pimples, you can eat mangosteen raw, you can also use mangosteen to make soup.

Dragon fruit

It is a combination of "fruits", "flowers", "vegetables", "health care" and "medicine", and is called a priceless treasure. Eating dragon fruit has a sense of intimacy of eating watermelon, so some people call it "tree watermelon". Vietnamese red heart dragon fruit is sweeter.

What to pay attention to when eating tropical fruits

Tropical fruits are hot fruits, and they are not suitable for people with general physique. Because, due to the nature of these fruits, they are very easy to cause people to get hot, get angry, and even aggravate certain diseases. Therefore, people with a hot constitution should not eat more tropical fruits, which is not suitable for health and health.

The elderly and children are weak, and they also need to control the amount of tropical fruits they eat. Otherwise, the elderly are prone to coughing, wheezing, rising internal fire, red and swollen eyes and other symptoms due to fire; If there are elderly people who are still sick and old, it is extremely easy to aggravate or delay the time. Children are more likely to affect their young constitution and are very susceptible to illness due to the rise of deficiency.

There are patients suffering from gastritis, pharyngitis, disease, tuberculosis, appendicitis and other fever diseases, we must pay attention to the consumption of tropical fruits, so that they eat less or even do not eat tropical fruits, so as to facilitate their disease and recovery, so as not to eat or inappropriate consumption of tropical fruits to aggravate their diseases, to bring adverse effects on health.

What are the tropical fruits.

1. Bananas. Bananas are one of the main fruits of Hainan; Not only is it delicious, but it also boosts a variety of essential nutrients and rich vitamins. Because bananas are rich in dietary fiber, they can cause hypertonic gastrointestinal juice secretion, which adsorbs water to the solid part.

In addition, dietary fiber will not be digested and absorbed, but it can increase the volume of stool, promote gastrointestinal peristalsis, and make stool soft and easy to pass. At the same time, the potassium rich in bananas also has the benefits of strengthening the heart, which can prevent the occurrence of diseases such as heart disease and stroke.

2. Pineapple. Pineapple is a popular tropical fruit; Pineapple fruit is of good quality and rich in nutrients, containing a lot of fructose, glucose, vitamin B, vitamin C, phosphorus, citric acid and protease. It also contains a variety of organic acids and pineapple enzymes and other ingredients, which have many benefits to the human body after eating.

In addition, the pineapple protein extracted from pineapple can be used in combination with antibiotics and other drugs to promote the penetration and diffusion of drugs into diseased tissues.

3. Coconut. Coconut contains sugars, fats, proteins, vitamin B, vitamin C and trace elements such as potassium and magnesium, which can effectively supplement the nutrients of the human body and improve the body's ability to resist diseases. In addition, because coconut contains ingredients that can help digestion, it can purify the intestines and improve the taste of alcohol and smoke. And it is also effective in improving mineral poisoning.

At the same time, the concentration of electrolytes in coconut is similar to that of human blood, which can replenish human body fluids in a short period of time after consumption.

4. Mango. Mango is one of the famous tropical fruits. It is rich in nutrients, such as sugar, vitamin B, vitamin C and other vitamins and dietary fiber; Among them, vitamin A and vitamin C are particularly abundant.

In addition, because mango contains natural antioxidants and vitamins that reduce the risk of cancer in people; Studies have shown that compounds such as astragalus, quercetin, and tannic acid in mango can help the body fight breast, colon and prostate cancer.

Banana.

Banana, a perennial herbaceous plant of the family Plantaaceae, with clusters of plants and stolons; Pseudostems are dark green with black spots; The leaves are oblong, dark green above, without white powder, light green below; The flowers are creamy white or lavender; The fruit is curved and arch-shaped, ridged, and the skin is blue-green and turns yellow when ripe; The flesh is soft, yellowish-white, sweet and fragrant, and seedless.

The environment in which bananas are grownBananas prefer hot and humid climates and thrive in deep, loose, well-drained soils. The distribution area is more than 21 years on average, a few about 20, bananas require high temperature and humidity, the growth temperature is 20-35, the most suitable for Bi Fengyou is 24-32, and the minimum should not be lower.

Bananas are afraid of low temperatures, frost and snow, and their cold tolerance is weaker than that of plantains and pink bananas. The average rainfall is 100 mm per month, and less than 50 mm is the dry season.

We often eat some different fruits in our daily life, each fruit has its own nutritional value, some people even eat fruit as a meal, tropical fruits are generally sweeter, so many friends prefer to eat tropical fruits. However, it is not clear which fruits come from the tropics, in fact, many fruits in our lives belong to the tropics. Lime, papaya, pineapple, green jujube, ** Baipang supermodel fragrant fruit, red heart pomelo, golden heart fruit, sharp honey la, coconut shoes, green orange, dragon fruit, sharp leaf Yunshu jujube, durian fruit, lotus mist, sapodilla, longan, pomegranate, mango, banana apple, jackfruit, macadamia nut, lucuma, avocado, rambutan, custard, passionflower.

There are lotus mist, sapodilla, golden heart fruit, sharp honey, lucuma, avocado, rambutan, custard, passion fruit, Taiwan green jujube, passionflower. Each tropical fruit contains different nutrients and different elements, so the nutritional value of different tropical fruits is not the same. If you like to eat tropical fruits, try to choose fruits according to your different physical conditions, which is not only healthier for your body, but also promotes your healthy development.

You must know that different fruits have different effects, and eating too much is not only not beneficial, but also affects the body.