What is the best tea for people with high blood lipids?

It is best to drink black tea, green tea, peony tea, Longjing tea and chrysanthemum tea. Because the nutritional value of these teas is very high, and it can also enhance the patient's resistance.

You can drink some green tea, chrysanthemum tea, or you can go and choose some Longjing tea Pol tea. Or choose some lotus seed heart tea, cassia seed tea.

People with high blood lipids can drink some chrysanthemum tea, jasmine tea, green tea, rose tea, and kuding tea.

Summary. 1. Chrysanthemum tea chrysanthemum is slightly cold, spicy, sweet and bitter, drinking chrysanthemum tea has the effect of clearing the liver and eyes, clearing heat and detoxifying, etc., and can also dilate coronary blood vessels and increase coronary blood flow, so as to lower blood pressure and blood lipids, and prevent diseases such as hyperlipidemia. 2. Hawthorn lotus leaf tea is slightly warm, sour and sweet, and has the effect of activating blood and removing blood stasis and aiding digestion.

The lotus leaf is flat, bitter in taste, can dilate the human blood vessels, improve blood circulation, often drink hawthorn lotus leaf tea, has a therapeutic effect on diseases such as hyperlipidemia and coronary heart disease. 3. Pu'er teaPu'er tea is cold, bitter and sweet, has the effect of anti-oxidation, lowering blood lipids, and can also reduce cholesterol fatty liver. If you drink Pu'er tea regularly, you can get some help for patients with hyperlipidemia.

What is the best tea for people with high blood lipids?

Hello, according to your question about people with high blood lipids, which tea drinkers are the best? I'll answer the disadvantages of Shouzhou for you. People with high blood lipids can drink chrysanthemum tea, hawthorn lotus leaf tea, Pu'er tea, etc., these teas can reduce blood lipids, in addition to drinking tea, they should also carry out appropriate physical exercise, and control the weight to the normal range can play a role in reducing blood lipids.

1. Chrysanthemum tea chrysanthemum is slightly cold, spicy, sweet and bitter, drinking chrysanthemum tea has the effect of clearing the liver and eyes, clearing heat and detoxifying, etc., and can also dilate coronary blood vessels and increase coronary blood flow, so as to lower blood pressure and blood lipids, and prevent diseases such as hyperlipidemia. 2. Hawthorn lotus leaf tea is slightly warm, sour and sweet, and has the effect of activating blood and removing blood stasis and aiding digestion. The lotus leaf is flat, bitter in taste, can dilate the human blood vessels, improve blood circulation, often drink hawthorn lotus leaf tea, has a therapeutic effect on diseases such as hyperlipidemia and coronary heart disease.

3. Pu'er Tea Pu'er tea is cold, bitter and sweet in taste, and has the effect of anti-oxidation, hunger sensitivity of rotten branches and branches, and can also reduce cholesterol fatty liver. If you drink Pu'er tea regularly, you can get some help for patients with hyperlipidemia.

What tea to drink for high blood lipids? Tea has the effect of lowering blood lipids, especially hawthorn tea and Shou Wu tea. What kind of tea to drink for high blood lipids? This article recommends 6 teas that lower blood lipids.

6 teas with good hypolipidemic effect.

1. Orange peel tea.

Traditional Chinese medicine believes that orange peel has a pungent and bitter taste, and is warm in nature. It has the effect of regulating qi, drying and dampness and dissolving phlegm. Modern pharmacological studies have confirmed that cellulite contains hesperidin, which has the effect of lowering blood lipids, and is suitable for patients with hyperlipidemia who have more phlegm and body fat on weekdays.

2. Oolong tea.

Oolong tea is rich in a large number of tea polyphenols, a variety of trace elements, vitamins and other nutrients and bioactive substances. In particular, the tea polyphenols are important functional components for lowering blood lipids, anti-free radicals, and enhancing the body's immunity.

3. Prunella vulgaris tea.

Wash the prunella and plantain, put it in a teapot, and brew the offspring tea with boiling water. Drink at any time. Function: clear heat and flatten liver, diuretic and blood pressure, suitable for hypertension, headache, dizziness and other symptoms.

Blood pressure should be measured frequently during drinking to avoid dizziness caused by relatively low blood pressure.

4. Hawthorn tea.

Hawthorn is a good food for lowering blood lipids, hawthorn contains triterpenoids and flavonoids, which can reduce serum cholesterol, and hawthorn's vitamin C has the effect of lowering lipids. Therefore, hawthorn is a good product for patients with hyperlipidemia. It has a good effect on inhibiting the increase of serum cholesterol and triglycerides.

5. Pu'er tea.

A large number of scientific studies have pointed out that Pu'er tea can regulate the concentration of cholesterol and fat in the blood, and play a role in preventing hyperlipidemia and arteriosclerosis. The brewing method also has a great influence on the taste of Pu-erh tea. It is best to choose a purple clay pot, put the amount of tea leaves in about 25 of the volume of the pot, add boiling water and brew for a while.

When boiling water, it is not advisable to boil excessively, so that too little oxygen in the water will affect the activity of the tea.

6. Shouwu tea.

5 grams of Polygonum multiflori, 3 grams of white chrysanthemum, 3 grams of hawthorn, soak for 10-30 minutes, put until warm and drink the soaking liquid. Can be brewed 2-3 times.

It has the effect of regulating blood lipids and blood pressure, preventing and treating fatty liver, protecting the liver and kidneys, reducing cholesterol, anti-arrhythmia, increasing coronary artery flow, and promoting digestive gland secretion.

Tips] Although tea can lower blood lipids, tea is not a medicine, and you can't expect to drink tea to lower blood lipids, tea can only replace daily drinks to help lower blood lipids. If you really want to lower blood lipids more effectively and healthily, it will be better to combine diet and exercise in all aspects.