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Herring is a very hot edible fish, in China is more common, is a very well-known fishery fish, this kind of fish meat texture is very tender, and its nutrients are very high, in addition to containing protein, herring with a variety of selenium and iodine elements, so after eating can have the effect of delaying aging, clothing has the effect of preventing cancer and anti-cancer, the following teach everyone to eat with herring stewed cabbage.
Preparation of large herring stewed cabbage:
Prepare the food.
Put a small amount of fried herring in a pot.
Fry lightly yellow on both sides.
Cut the Chinese cabbage into strips and set aside.
Fry the fish and serve on a plate.
Put the green onion and garlic, star anise and sesame pepper in the pan and stir-fry until fragrant.
Add the Chinese cabbage.
Stir-fry the cabbage and add the fried fish and pour in boiling water.
Add light soy sauce and rice wine, and add chili paste.
Add the old rock sugar and salt.
Stewed for a delicious taste.
The preparation of large herring stewed cabbage vermicelli.
Remove the head of the large herring and clean it.
Prepare condiments and hot pot side dishes in advance.
Soak the flour in warm water until soft, and cut the fish into each section.
Heat the pot and add some oil, dip the fish pieces in the egg liquid and fry them on both sides.
Fry well and serve. Stir-fry all the condiments with the remaining oil until fragrant.
Enlarge the cabbage and stir-fry.
Put fried small fish.
Take refuge in soy sauce, rice wine, rice vinegar and sugar, pour boiling water and fry the small fish.
Add the soaked vermicelli.
Bring to a boil over high heat, simmer for 20 minutes, add salt seasoning, and simmer for another 5 minutes.
The process of braised cabbage with herring.
11 large herring cleaned and cut into each piece. Add rice wine.
22Put in salt (salt is rubbed into the skin of the fish, so that the fish fillets are not fragile) 33Put in the green onion and ginger slices and marinate for 20 minutes (also put in the fish skin) 44 Wipe off the water with kitchen blotting paper, add some oil to the pot and bring to a boil, put in the fish and fry until it is set on both sides.
55Put in the light soy sauce.
66Add the vinegar.
77Add half a tablespoon of bean paste.
88Put in salt.
99Put in cold water and simmer until the juice is reduced to one and a half.
1010 Chinese cabbage cleaned and sliced.
1111 garlic cut into slices.
1212Put the dried shrimp skin in the fish pot.
1313Add the Chinese cabbage and simmer until the Chinese cabbage is crispy.
1414 Put in the garlic and you can.
1515 Serve on a plate.
The process of braised cabbage with herring.
1. Clean the herring and cut it into each section. Add rice wine.
2. Put in salt (salt is rubbed into the fish skin, so that the fish fillets are not fragile) 3. Put in the green onion and ginger slices and marinate for 20 minutes (also put into the fish skin) 4. Wipe off the water with kitchen oil blotting paper, add some oil to the pot and boil, and fry the fish until it is double-sided.
5. Add light soy sauce.
6. Add vinegar.
7. Add half a tablespoon of bean paste.
8. Add salt.
9. Put in cold water and simmer until the juice is left to a little half.
10. Clean and slice the Chinese cabbage.
11. Cut the garlic into slices.
12. Put the dried shrimp skin in the fish pot.
13. Add the Chinese cabbage and simmer until the Chinese cabbage is crispy.
14. Add garlic.
15. Serve on a plate.
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A home-cooked way to stew herring.
Material. Herring, chrysanthemum, green onion, ginger, seasoning, aged vinegar, soy sauce, sugar, cooking wine.
Method. 1. Clean up the herring, dip it in dry starch or flour on both sides, and fry it in a pan until golden brown;
2. Add aged vinegar, soy sauce, sugar, cooking wine, add water (you can not pass the fish), add green onion (section), ginger (slices), and ingredients, first simmer over medium heat and then low heat, during which turn over the herring to make both sides of the fish eat into the soup;
3. When the fish is almost ready, cover the chrysanthemum segment on the fish, and then stew the soup (be careful not to collect all the soup, leave some soup to dip in the fish meat); 4. Add minced garlic and put on a plate.
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Well. If we eat herring here, we prefer stewed vermicelli.
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Stewed chrysanthemum with herring is the most delicious.
Prepare the materials. Herring, chrysanthemum, green onion, ginger, seasoning, aged vinegar, soy sauce, sugar, cooking wine.
Method. Steps: 1. Clean up the herring, dip some dry starch or flour on both sides, and fry it in the pan until golden brown;
2. Add aged vinegar, soy sauce, sugar, cooking wine, add water (you can not pass the fish), add green onion (section), ginger (slices), and ingredients, first simmer over medium heat and then low heat, during which turn over the herring to make both sides of the fish eat into the soup;
3. When the fish is almost ready, cover the chrysanthemum segment on the fish, and then stew the soup (be careful not to collect all the soup, leave some soup to dip in the fish meat);
4. Add minced garlic to the plate, you can enjoy the delicious, especially delicious rice.
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Stewed chrysanthemum with herring fish.
Material. Herring, chrysanthemum, green onion, ginger, seasoning, aged vinegar, soy sauce, sugar, cooking wine.
Method. 1. Clean up the herring, dip it in dry starch or flour on both sides, and fry it in a pan until golden brown;
2. Add aged vinegar, soy sauce, sugar, cooking wine, add water (you can not pass the fish), add green onion (section), ginger (slices), and ingredients, first simmer over medium heat and then low heat, during which turn over the herring to make both sides of the fish eat into the soup;
3. When the fish is almost ready, cover the chrysanthemum segment on the fish, and then stew the soup (be careful not to collect all the soup, leave some soup to dip in the fish meat);
4. Add minced garlic and put on a plate.
Tips. If you are willing to put more chrysanthemum in the fish stew, you can use another pot to sprinkle a very small amount of salt on the chrysanthemum segment and heat it and stir-fry, and the soup from the chrysanthemum itself can be poured into the fish pot and wait for the chrysanthemum.
When it is medium-rare, cover it over the fish and continue to stew.
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The preparation of the stewed herring is as follows:Ingredients: 1 herring, 2 cloves of garlic, appropriate amount of chopped green onion, appropriate amount of ginger, 2 teaspoons of soy sauce, appropriate amount of thirteen spices, 2 teaspoons of vinegar, appropriate amount of salt, 4 red peppers, 2 teaspoons of sugar, appropriate amount of cooking wine, 2 corianders, appropriate amount of oyster sauce, appropriate amount of water.
1. Remove the internal organs, head, scales, wash the herring, and cut the fish body in half for later use.
2. Slice chopped green onions, shredded ginger, sliced garlic and dried red peppers.
3. Stir-fry the appropriate amount of oil in the pot, chopped green onion and ginger until fragrant.
4. Fry the herring on both sides slightly, and add an appropriate amount of light soy sauce, thirteen spices, sugar, cooking wine, and aged vinegar.
5. Break open the dried red pepper and put it in.
6. Add water, a little more, turn to medium heat after the water boils, simmer for at least 20 minutes, turn the fish over in the middle, and add salt.
7. Add some oyster sauce and garlic slices when it comes out of the pot.
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Homemade herring stew.
Special meal".
Ingredient breakdown. Ingredients.
2 herrings. Accessories.
2 tablespoons of red oil bean paste.
2 tablespoons of soy sauce. 1 tablespoon of thirteen spices.
1 tablespoon of tomato paste.
1 green onion. 1 garlic.
1 ginger. 1 tablespoon monosodium glutamate.
Salty and umami taste. Stewing process.
Half an hour takes time.
Easy difficulty. The steps of the home-cooked herring stew.
Remove the head and internal organs of the herring, wash and set aside. Prepare green onions, ginger and garlic and set aside.
Put oil in a pan, add the fish when the oil is hot, and fry on both sides.
After frying. Put the fish on one side, leave a place and add green onion and ginger, garlic, thirteen spices, red oil bean paste, tomato paste, soy sauce and stir-fry until fragrant, so that the fish is fully coated with seasoning. (Multiply the fish and stir-fry it with seasoning, and then put the fish again).
After stir-frying, dip the fish on both sides with seasoning, add the fish roe, fish white, add a little water, and simmer for 15 minutes. (Fish roe, fish white is a random fish belt, you can leave it without it, and you can not put it if you don't eat it).
Add MSG before cooking. (Because the red oil bean paste is salty, you can do without salt) Tips. Red oil bean paste or Pixian bean paste can be used. If you don't have it, you can also use garlic and chili peppers.
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Introduction: Herring can be regarded as a good product for replenishing qi and nourishing deficiency, but when it comes to how to cook herring to better achieve this effect, it has to be stewed herring. Stewed herring is made by frying the herring and then simmering it in water, which is nutritious and tasteful!
Ingredients.
Herring, pork, eggs.
Seasoning
Cooking wine, soy sauce, coriander, pea starch, corn starch, peanut oil, green onion, ginger, monosodium glutamate, salt, sesame oil, vinegar.
Method.
1. Split the herring from the head of the fish, cut it into spatula pieces, and marinate it with a little cooking wine, soy sauce and salt.
2. Slice the pork, wash and cut the coriander, and mix the eggs and water starch into egg paste.
3. In the pickled'Sprinkle a layer of corn flour on the surface of the fish and place it in the prepared egg batter.
4. Heat the pot, pour the oil and bring to a boil.
Seven or eight ripe, wrapped in egg batter herring pieces, fried to yellow, remove the control oil.
5. Heat the oil in a hot pan, fry the pork slices slightly, then add the green onion and ginger slices, and add the cooking wine, soy sauce, salt, monosodium glutamate, broth and fried fish pieces after the fragrance comes out.
6. Bring the soup to a boil over high heat, then turn to low heat and cook for about 10 minutes, add sesame oil, vinegar, and sprinkle with coriander.
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