People who are often constipated, where does the poop go that doesn t pull out?

People who have been constipated for a long time and don't go to the toilet, where does the stool go? How to alleviate it?

You can try it with coffee on an empty stomach in the morning.

For most people, constipation is not a big deal, indeed, if constipation is only once or twice, it may be caused by fire, just reduce the fire. If you have long-term constipation and the constipation is severe, it means that the intestinal function cannot function normally, and you need to adjust the stomach and intestines. Of course, there are many causes of constipation.

When you are under a relatively large mental pressure for a long time, it is easy to appear that you can't pull out, and some people's working environment needs to be in a high-pressure environment, and it is easy to be constipated for a long time.

So if you want to solve this problem well, you can try to relax yourself first, if it doesn't work after trying this method, then let's continue to look below, is there any other way to solve constipation.

When we are too dehydrated, we are also prone to constipation, at this time we will find that our stomach is very uncomfortable, and we also have the feeling of wanting to go to the toilet, but we just can't pull it out.

In fact, because there is a problem with our intestinal peristalsis, the best way is to drink a little lactic acid bacteria or drink a little more water to let the intestines get a certain amount of moisture, so that it is easy to solve this problem.

Some people are pathological constipation, which means that constipation has formed a habit, and it is common to have things that do not stool for three or four days, although this situation will not cause particularly serious harm to our body.

Long-term constipation not only makes people feel bad and uncomfortable, but also may lead to serious diseases. Long-term constipation may lead to enteritis, and in severe cases, bowel cancer. Therefore, people who are often constipated must take good care of their intestines and eat more whole grains.

1. Drinking less water, lack of water in the body's intestines.

2. Irregular diet of big fish and meat.

3. No exercise.

Gastrointestinal motility disorders, slowing down, eating indigestible food, etc.

It may be due to improper diet and lack of water, or it may be due to irritation, or it may be due to gastrointestinal reasons.

Constipation is mainly caused by a lack of water in the body, so hydrate more and eat some fruits.

Because you have too little water, constipation will occur if you lack water.

This is caused by the stomach, the stomach is not on fire, and I don't drink water.

Constipation caused by fire, or endocrine disorders.

Lack of water in the body, excessive mental stress, and pathological constipation.

I eat more spicy things, and I eat more dry things.

After chewing and preliminary digestion of the mouth, the food enters the stomach through the esophagus, and is fully mixed with gastric acid and various digestive juices, and different foods need to stay for a period of time after entering the stomach, but at most 5-6 hours, and then enter the intestines, and are excreted through the duodenum, jejunum, ileum, colon, sigmoid colon, and rectum.

The time it takes for food to pass through the intestines is mainly determined by the speed of intestinal peristalsis, which takes an average of 6-8 hours, but even in patients with constipation, the speed of food passing through the intestines does not exceed 10 hours.

In this process, it is only when it enters the colon that the water in the food residue is absorbed and the residue begins to accumulate and form, and the feces begin to form. When stool accumulates in the colon to a certain extent, the baroreceptors in the intestinal wall report to the brain that they need to have a bowel movement.

When the poop is held, it waits in the colon, during which time the intestines absorb water and gradually dry out. If you hold your stool for a while, it may be that the intestinal pressure is reduced due to water absorption

This condition may be habitual constipation. It will be in the intestine for a long time, and stool may form. It will affect the health of the body, or need to be related**, usually eat more vegetables and fruits, and regulate more. It is good for symptomatic relief of constipation.

Constipation, can't pull out the stool, orange plus it steamed to eat, moisturize the intestines, and make bowel movements easier!

What should I do if I am constipated and can't pull it out?