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If constipation is not **, it will easily lead to the body absorbing some harmful toxins, and it will also lead to food accumulation and fire, and in severe cases, it will also lead to hemorrhoids or hemorrhoids prolapse. It can also lead to abdominal pain, and if abdominal pain occurs, it can also cause pain in uterine contractions, and it can also lead to premature labor.
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Difficulty in defecation during pregnancy, which causes pain during bowel movements, may be accompanied by hemorrhoids, and in severe cases, may lead to intestinal obstruction and even premature birth. If the constipation is severe at the time of delivery, excessive poop accumulation in the intestinal tube will hinder the decline of the fetus, which may cause prolongation of labor or even dystocia.
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If it is not improved, severe constipation can lead to reduced appetite, affect nutritional intake, and also lead to intestinal toxin accumulation, resulting in abdominal pain and bloating in pregnant women.
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It is necessary to pay attention to the problems of diet, work and rest, physical problems, warmth problems and mental problems. Because these aspects are very important for pregnant women, pregnant women must protect their bodies and never let their bodies be harmed.
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Don't use some drugs when you are constipated, and don't use too much force, because this will have a certain impact on the child, and it will also have a lot of harm, and there will be a lot of different injuries, and the sex is still relatively high.
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It should be noted that you must eat more vegetables and fruits, and then relieve constipation, and you also need to pay attention to it, if you are constipated, do not force it, because it may cause fetal injury.
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You need to pay attention to drinking water, be careful not to eat too spicy things, pay attention to supplementing vitamins to the body, be sure to do ** in advance, and pay attention not to use electric blankets during pregnancy.
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In our daily life, we often find that some pregnant mothers will encounter constipation in the process of pregnancy, in fact, this is a thing that most pregnant mothers will basically encounter, pregnant mothers must not be too nervous when encountering such problems, and must seek help from doctors in time, if constipation for a long time, it will not only make their body worse, but also let the fetus encounter a series of problems in the process of growth and development. So what are the reasons why pregnant mothers experience constipation during pregnancy? What kind of methods should I use to deal with constipation?
There are many reasons for constipation during pregnancy, first of all, starting from the diet, if you are not very careful in the diet, then it is easy to cause constipation, because pregnant women after pregnancy, their lives and diet will change greatly, so many pregnant mothers will have gastrointestinal discomfort and constipation. Therefore, after pregnancy, pregnant mothers should eat more crude fiber foods, such as yams, sweet potatoes, potatoes, etc. Eat more fruits and vegetables, because fruits and vegetables not only contain a lot of vitamins, but also contain a lot of dietary fiber, which can effectively alleviate the problem of constipation during pregnancy.
Many pregnant women don't like exercise when they are pregnant, and think that excessive exercise will harm the growth and development of the fetus, and it is actually very normal to have this thought, and we should not worry too much about our body at this time, because a moderate amount of exercise during pregnancy will make our fetus develop normally and become healthier. However, excessive exercise will indeed damage the health of pregnant women, so I hope that pregnant women must do some physical exercise in moderation when they are pregnant, and they can go downstairs for a walk before getting up in the morning or going to bed at night, so as to effectively speed up the metabolism and try to avoid constipation.
Constipation during pregnancy is indeed a very normal thing, and the growth and development of fetal buds will also compress the stomach and intestines of pregnant women, thus causing constipation, so you must not be too nervous. When this happens, we can change our way of life and exercise, and if it doesn't improve for a long time, we can also go to the hospital for help.
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It can be caused by indigestion, it may be caused by poor eating habits, it may be caused by staying up late, it may be caused by not drinking water, or it may be caused by not eating fruit. It may cause some diseases in your stomach and intestines, which may lead to poor eating habits, which will lead to poor digestion and intestinal obstruction.
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Constipation and hemorrhoids during pregnancy are prone to intestinal obstruction, which can easily cause uterine contractions, resulting in the body's inability to excrete toxins, which may lead to premature fetal birth.
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It will affect the health of pregnant women, make pregnant women lose their appetite, affect the intake of nutrients, affect the development of the fetus, affect the health of the fetus, and make pregnant women particularly anxious and in a very bad mood.
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It will be very harmful, it will make the pregnant woman's stomach very uncomfortable, and it will also affect the development of the baby. In addition, it will increase the pelvic pressure of pregnant women, and some toxins in the body will accumulate together, which will cause metabolic disorders. If the condition is severe, it may also lead to endocrine disorders, which can make the baby feel very uncomfortable.
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To pay attention to your physical condition, you can go to the pharmacy and buy some Kaiserol. You can also eat more fruits, drink more water, eat some corn, and you can also eat some cereal or sweet potatoes.
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I think the best thing to do is to drink plenty of water and eat more laxative foods, which will improve constipation.
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You can eat more light, drink more hot water, mainly eat more fruits, you can also eat some sweet potatoes, or buy some related medicines.
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You should eat foods that are well digested, such as drinking soy milk, milk, and rice cereal, which will help digestion, moisten the intestines, and can be processed.
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Eat more fresh fruits and vegetables during pregnancy, you can drink some yogurt, you can eat bananas, you can eat some whole grains, these things can promote gastrointestinal peristalsis and relieve constipation. The bridge was destroyed.
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In the face of such a situation, you can eat some vegetables and fruits, and you should also drink more water and jujube beams, and you should also eat some bananas and apples, so as to be able to relieve constipation.
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Pay attention to rest, adjust your diet, pay attention to exercise, eat more fiber foods, eat more vegetables, and eat more fruits.
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Pregnant women can develop a good living habit, maintain a peaceful state of mind, eat some fresh fruits and vegetables, drink water in moderation, supplement fiber, and maintain a moderate amount of exercise.
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I think pregnant mothers can try to eat some bananas to promote bowel movements, and they can also eat some grapes.
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If constipation occurs during pregnancy, it can be improved with food**. You can eat more dragon fruit, honey and other laxative foods. Try not to choose medications**.
If it is particularly serious and you need to see a doctor, it is more convenient to see a doctor, and if it is relatively mild, you can improve it through the following methods, and it is useful to test it yourself1Drink plenty of water, and it is useful to drink a glass of warm water in the morning on an empty stomach. >>>More
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First of all, we must pay attention to the diet, we must eat a light diet, we must not eat too greasy, we must eat more fresh vegetables and fruits, such as apples, bananas, oranges, oranges, grapefruits, lettuce, greens, tomatoes, carrots, cucumbers and other foods, and we must also pay attention to the routine of work and rest, do not stay up late. But I think the most important point is that you must do more outdoor exercise, because only by doing this can you get rhinitis.