Why do people think Sichuan food is unhealthy?

Maybe Sichuan cuisine looks heavier in oil, more condiments, and heavier in taste, and some people who pursue health will feel that Sichuan cuisine is unhealthy, but this is actually prejudiced.

Who said that so many people who love to eat Sichuan food, are they not healthy?

Contemporary Sichuan cuisine gives everyone the feeling that fuel oil, extra spicy, and the taste is supported by a variety of heavy condiments, such as Sichuan pepper, bean paste, and the key taste must be put in every dish to be dominated by Sichuan fragrant, spicy, chili oil and other heavy flavors. In fact, there are also Sichuan dishes with dry dishes, such as boiled cabbage, white meat with garlic, and braised pork. The most critical problem is that Sichuan cuisine is not good for physical and mental health, or there are too many condiments for home use in the current infinite store.

Sichuan cuisine has always been famous all over the world for representing the high level of Chinese cuisine, and is well-known at home and abroad. For Chinese cuisine, the chairman once commented that "I firmly believe that a Chinese herbal medicine and a Chinese dish will be my country's two dedication to the world", which shows how Chinese cuisine, especially traditional specialties, is admired all over the world! The Sichuan Basin is very obstructed due to the landform, the middle is low and the surrounding is high, and the gas is relatively wet and cold, <>

Chaotian pepper is rich in a chemical called capsanthin, eating Chaotian pepper can make people's hearts beat fast, ** pores open, skin blood vessels dilate and thicken, blood night accelerates, sebaceous glands stretch, sweat all over the body, the body moisture and coolness are expelled from the body, and the whole body will experience heat; The point of view of this question is not very accurate, it is true that according to the clothing, food, housing and transportation of contemporary people and the scientific diet, "more oil and more salt, harmful to physical and mental health" dishes should be taken less, <>

But I think it's unfair to generalize Sichuan cuisine with such a subjective and obvious personal opinion. According to the topographic map of China's cancer in previous years, Sichuan is not a cancer-prone area, on the other hand, Guangdong, Jiangsu, and Zhejiang provinces, which have a light taste and taste, have several cancer prevalence rates that are indeed in the top three, and high-salt, high-frying workers have a high incidence of cardiovascular diseases and rectal cancer, which are dominated by Shandong Province and North China. All in all, the design style of Sichuan cuisine depends on the hundred dishes and flavors, and it is a very shallow understanding to equate Sichuan cuisine to a bunch of oily and spicy seeds with high salt and oil.

Because they feel that Sichuan cuisine is too spicy, chili peppers will affect gastrointestinal health to some extent, and they have not understood in advance why Sichuan cuisine is so spicy, and they feel that the residual chili peppers and oil in the bowl are not very good for intestinal absorption.

It is because Sichuan cuisine uses more oil and more chili peppers, so it is not so healthy, and everyone will have such thoughts.

Because they think that Sichuan cuisine has a lot of chili peppers added to it. If you eat too much chili, it may cause fire.

I believe that many people like to eat Sichuan food, because Sichuan food is indeed very delicious. It is also a lot of Sichuan cuisine, although the method seems to be very simple, but the taste is very delicious, so more and more people like to eat Sichuan cuisine very much.

So some people want to know what is the first dish that comes to mind when you hear Sichuan food?

Many people used to like to eat chopped pepper fish head, this is a very famous Sichuan dish, we all know that chopped pepper fish head is very delicious, in fact, the taste of fish head is not so good. And a lot of the fish is very exciting. However, we see that the taste of chopped pepper fish head is very delicious, which is because the method of Sichuan cuisine is really unique, and it can give full play to the deliciousness of many dishes, even if it is like fish head, it can be made very delicious.

I believe that many people have eaten spicy tofu tofu, which is actually a very simple dish. Even a lot of tofu has no taste, but the spicy tofu in Sichuan cuisine can make the tofu tender. It is very witty, and it can also make the spicy tofu taste Tongqi is very tasteful, so many people also like to eat the spicy tofu in Sichuan cuisine.

Sidelines. It is precisely because Sichuan cuisine is not only very simple to make, but more importantly, the taste of Sichuan cuisine is also very good, so many people like to eat Sichuan cuisine very much, and finally Sichuan cuisine has become a dish that is deeply loved by the public.

When I hear Sichuan food, the first thing that comes to my mind is the famous back pot meat! Why? Speaking of back to the pot, I think of my student days in Changsha.

At that time, I had just dated my girlfriend (who is now my wife), and sometimes the two of them came out to improve their food, so they fried two dishes at a Sichuan restaurant near the school, one was boiled fish and the other was back to the pot meat. 15 boiled fish, 10 pieces of back meat. That would be affordable for a poor student like me.

Getting back to the point, slice the pork belly, put it in the pot over high heat, stir-fry the oil, add Sichuan pepper, black beans, Pixian bean paste, garlic sprouts and green pepper and stir-fry over high heat, and finally add a little salt and monosodium glutamate to taste, and quickly put it on the plate! It's so fragrant, it's going to make your mouth water! 3. I like to return to the pot because it can satisfy cravings!

Especially in the years of famine, when life is difficult! If you can eat a meal of back pot meat, it will definitely be beautiful for many days, and the aftertaste will be good for a long time. Back to the pot meat has left us with too many memories!

Therefore, heard"Sichuan cuisine"The first thing that comes to my mind is definitely it. The memory left for me is even deeper! At this point, my saliva is about to flow again.