Bad skin and frequent acne? 20

**Frequent acne may be due to endocrine disorders, hormone secretion disorders. In particular, the excessive secretion of male hormones leads to the vigorous secretion of sebaceous glands, and the sebaceous ducts of the hair follicle are blocked, keratinized, and inflammatory. Some patients have a concomitant P. acnes infection, pustule papules, cysts, and nodules.

It is recommended that some medications can be taken orally**.

The position of the heart in the chest. It's heat that can't come out. This may be due to an irregular diet.

Caused by too much spiciness. Improve it. Eat less cigarettes and alcohol and spicy these.

Eat more fruit. and foods with moisture. It's going to get better.

For example, corn soup, pear, eight-treasure porridge, Chinese cabbage. Banana sugar cane. These.

Not good, frequent acne? **Not good, often acne, and the spleen, stomach and liver function decline, the spleen and stomach are mainly transported, poor transport will affect the liver function detoxification, detoxification is not smooth, the metabolism in the body is not good, toxins are easy to come out of the face, that is, acne.

**No, you often have acne, that means you must have stayed up late and don't go to bed on time. It's not good to stay up late** often, and I'm curious about my scalp when I stay up late, hey, I'm brushing my scalp on that Douyin today, it's just that I go to bed late. Stay up late often to practice.

In this era of looking at faces, everyone cares about their appearance, and no one wants to lose face and lose face because of acne on their faces. To remove acne, we must start from the root, and acne skin also needs a scientific and complete management plan to turn the crisis into safety and no longer pay for the acne that keeps popping up. In this lesson, I will first share with you the various forms of acne and the causes of it.

Next, I will focus on sharing with you the 3+1 care plan for acne skin: on the basis of developing good lifestyle habits, we should do the following three things: unclogging pores, water and oil balance, anti-inflammatory and sterilization, to what extent has your acne developed?

Acne can be broadly divided into 2 conditions: inflammatory acne (redness, pain, or pus) and non-inflamed acne (simple clogged pores that have not yet grown into an inflammatory acne). First, let's look at the first stage of acne, whiteheads (again.

Drink plenty of water, eat more vegetables and fruits, wash your face with running water, and boil your towel.

Don't wash your face excessively and don't hydrate, you can buy lotion for skin care, stay up less late, and don't eat greasy food, which will cause acne.

Don't eat spicy, greasy, high-sugar, high-fat things, eat some light food, drink plenty of boiled water, keep your mood comfortable, don't squeeze your hands when you have acne, it's best to wash your face with sulfur soap. Keep it clean, the best facial cleanser is foamy, it can be washed clean, and it is best to use some toner after washing your face.

In this case, you can choose some skin care products that suit you, or change your diet** and eat more light foods, fruits and vegetables. If I can help you, please click thank you.

Don't stay up late. Or maybe the fire in the body is too strong.

It is recommended to drink Chinese medicine to try, qi stagnation and blood will also cause acne

It's better to go to the hospital to have a look, it will disappear in a short time, and it is still necessary to go to the doctor for a long time to do some targeting**.

Maybe you have oily skin and are prone to acne.

For a moment, tenosynovitis, it doesn't look like it. Someone else's, not cured.

I also have a lot of acne, and then I went to the hospital to prescribe medicine, and I didn't grow it for almost a year.

Why don't you go to the hospital?

If you are not prone to acne, you should review whether you often have an irregular diet and rest, and you especially like to eat sugar.