Why does the family of origin make me feel so tired

You are not alone, at least hundreds of millions of people feel this way.

Why? Two scenarios:

The first is that your family doesn't have much money, and you can't give you a good education since you were a child, and you are more inferior and introverted in school, but your family doesn't care about you, just let you study, study hard, and follow their will, if you have ideas, they will suppress you, and even fists and kicks.

Moreover, parents who have no money, the most terrible thing is that they have great flaws in their own character, and they don't know it, teach you with wrong concepts, and then they don't have any ability to make money, so that when you grow up, you won't know anything, you will only go to work, and even the part-time job can't do well, and finally your parents can't help you with anything, and finally, when you're old, you have to take care of it, at this time, you can't even take care of yourself. And then I have to urge you to get married, urge you to have a baby, it's even more difficult, don't you know that you need a lot of money to get married now?

The second is that your family is still relatively rich, but rich parents are generally assertive and stronger, and they have already planned a development route for you.

Many people have this feeling, because they have already seen more of the world in the times or in the world, and the state of the original family is still after the times, the more you look at it, the more unpleasant it will be, and the more you feel bad. In fact, it doesn't matter, no matter how bad the original family is, you are also an independent individual, you will have your own new family in the future, just build a good one in your new family, after all, the older generation cannot change.

In fact, your situation is not a special case, there is such a phenomenon in many families, the reason is that there are great differences between yourself and the older generation of people in terms of ideology and living habits, these are the main reasons for the contradiction, but also the reason for feeling tired, if you are financially independent, then separate, so that each other has distance and space, so that it will be better.

Everyone's family of origin is different, according to your words, it may be from the pressure from your parents, or it may be from the state of your parents that makes you wrong, or try to adjust yourself and improve the situation.

Yes. An unhappy family will make people feel tired, because it is a drag.

When you feel tired, it means that you have grown up, otherwise, you will not feel tired, uh, think of a way, it's time to change.

No matter what kind of family it is, we must think about the benefits, and we must look at the benefits and happiness brought to you by the family, and do not always look at how much burden the family brings to you. How tired, how bitter. No matter what kind of family it is, as long as we work hard, there will definitely be opportunities for change.

beFamily of originIt's really helpless to drag it down, and the influence of the original family may be with you for a lifetimeFor example, when I was a child, my parents always quarreled at home, and I was always beaten and scolded for no reason. Then this child's childhood is very unhappy, and he will force himself to become a sensible person, learn to read words and feelings, and make adults happy. This kind of sensitivity and sensibility also made him insecure.

Even in intimate relationships, it is difficult for him to rely on others.

Ways to save yourself.

1. Try to reveal yourself, don't hide it. The misfortune given by the family of origin is not something we can decide. In this case, don't let yourself go, don't dwell on the past, and blindly indulge in pain and anxiety.

Because, when people grow up slowly, from the perspective of the living environment, they have slowly escaped from their original family. You can choose friends, close lovers, a happy life, and have a relatively independent private space and life. Like an unhappy childhood, let it stay in the past, and don't let it stay with you for a lifetime.

2. Understand more, think more, and let go of unnecessary anger and hatred. Some people will subconsciously blame their parents, haunting their unhappy childhood, but in fact, doing so will only bring deeper resentment. So, try to understand and think about what happened in your childhood, and find a way to resolve it.

3. If necessary, seek help from a psychologist.

Sometimes, the family of origin brings psychological trauma to a person.

It is very profound, and it is impossible to resolve and come out of it by relying on the strength of oneself alone. Therefore, if conditions permit, people who are unhappy in their original families should learn to find a professional psychologist, ask professionals for help, express their confusion and feelings, let people understand their thoughts and positions, and resolve the pain in their hearts as soon as possible, and start anew.

I sincerely hope that all parents in the world can create a happy and warm original family for their children, instead of letting them live in the cold from an early age.

This experience is very bad, you will often feel very irritable, and you will often feel very upset, and you will often feel very unhappy, so I think the influence of a family of origin on you is very great.

This experience is really very sad, because the situation of my family of origin will be contagious to me, and it will also bring some negative effects to myself, and it will also affect my future life.

You can't afford to change others, and you can't convince your parents to change! All you can do is be strong and have the right to decide! And resolutely protect their lives and future lives have no intersection with the original family!

In addition to the New Year's holidays, normal etiquette and filial piety, greetings with red envelopes every three or five times, and not to let the bad original family interfere in their own family and life, it is the wisest!

It is a very painful experience, and it will leave a very deep psychological shadow on yourself, which will make you feel very inferior.

The original family is very depressed, and the solutions are as follows: 1. Distinguish between self-inflicted losses and the emotional boundaries of others.

For example, what others say about us, what others think of us, what our parents say about us, since our parents are not qualified parents, then we don't have to care about their words, their accusations and anger towards us, be ourselves, make ourselves happy, and don't be influenced by others.

2. Enhance inner strength and enhance sense of security.

I also see that your strength does not seem to be strong and empty, so this itself may be that we will be violated by some boundaries at work, some responsibilities of our family members to us, etc., of course, our inner sense of security, may also lack a part of these negative emotions, so we need to improve our inner strength, enhance our sense of security, we can read some books, learn some courses, and do some things to make our inner energy positive and full.

3. Learn to be aware of emotions and find the causes of emotions.

In fact, we can be aware of emotions is already great, of course, on the basis of awareness, we need to analyze what the reasons for our emotions are, so as to find out countermeasures to analyze, for example, we care a lot about other people's views and evaluations of us, but in fact, other people's evaluations of us have nothing to do with us, the so-called evaluation is just an evaluation, we don't know ourselves, let alone others, learn to understand ourselves, be aware of our negative emotions, and regulate our mentality, It's going to get better slowly.

4. Learn to be responsible for your own life.

In fact, from the moment our parents gave birth to us, it means that we are already independent individuals, even if they are on the basis of raising us, they feel that it is good for us, but in fact, the moment when we can have self-awareness, it means that we must learn to be independent, learn to be responsible for ourselves in life, every job and every growth needs us to be aware of ourselves, to see, to see what our inner self is, to love ourselves well, and at the same time to let our personality and spirit be independent, And then become a mature self.

Finally, it is also a suitable way to improve self-confidence, believe in yourself, and stay away from your parents, we need to be responsible for our own lives, and we also need to understand that the result of every choice we make is our own responsibility, learn to make ourselves mature, strong, and believe that we will slowly get better, the world and I love you.

As long as people can face up to problems, seek support from external resources, and proactively change their behaviors and attitudes, they will be able to break free from the influence of their family of origin and become a more confident, healthy and independent person.

The repression of the family of origin has a profound impact on the growth and development of people. Growing up in a repressive family, people tend to feel psychologically exhausted and helpless, and even have problems such as anxiety and depression. Therefore, how to get rid of the depression of the original family and let yourself grow up healthily is a problem that needs to be seriously considered and solved.

First of all, if you want to get rid of the repression of the original family, you need to recognize the existence of this problem. Only when people are aware of the impact of their environment on them can they take effective measures to solve the problem. Because of the loss, it is necessary to conduct an in-depth analysis of the original family, find out the problems, and take corresponding measures to solve these problems.

Secondly, if the air destroyer wants to get rid of the oppression of the original family, it needs to find the support of external resources. These resources can be family and friends, counselors, social workers, etc., who can provide emotional support and help people to cope with negative emotions and stress. At the same time, you can also participate in some psychological counseling courses and activities to learn some effective emotional management skills to help you better cope with the depression of your original family.

Finally, if you want to get rid of the repression of your family of origin, you also need to take the initiative to change your behavior and attitude. People need to realize that their own growth and development are their own responsibility, and they cannot blindly shift the responsibility to their original family. Therefore, you need to learn to be proactive in changing your behavior and attitude, gradually get rid of the influence of your family of origin, and make yourself a more confident, healthy and independent person.

The goodness of the family of origin has an important impact on personal growth and interpersonal development. For some people, going through a bad family of origin can have a negative impact on their emotional well-being and social motivation.

First of all, a poor family environment of origin can easily lead to emotional disorders in individuals, such as emotional anxiety, loneliness, helplessness, etc. These negative emotions will continue to affect the individual's behavior and thinking patterns, and can even trap the individual in the long term, making it difficult for them to get rid of it.

Secondly, a poor family of origin can also cause social limitations and difficulties. People who grow up in this environment may lack interpersonal skills or rely too much on others to help them solve their own laughing problems. As a result, they often struggle to establish stable and healthy relationships, and even suffer from setbacks in peer relationships.

All in all, growing up in a poor family environment of origin is a great challenge for personal self-development and interpersonal development. However, this does not necessarily mean that there is a problem with the fruit. With the right help and support, these challenges can be overcome, and people can find the support they need to become emotionally and socially mature.

Native families are terrible, a very unpleasant but common experience for hail species. It can have a negative impact on people's physical and mental health, such as anxiety, depression, low self-esteem, etc., and can also affect personal behavior and social habits.

According to research, the quality of the nuclear plexus in the home environment is closely related to children's cognitive, emotional, and behavioral development. Some poor family environments, such as parent-child conflicts, families, etc., can have an impact on a child's development and increase the risk of subsequent psychological problems.

Therefore, the experience of having a bad family of origin is very real. If you are experiencing such a dilemma, it is recommended to seek professional help in a timely manner, such as a psychologist, family counseling, etc.

I can't directly experience the experience of the family of origin, but I can introduce some possible experiences of the family of origin based on relevant research and reports.

Family of origin usually refers to a family environment in which a child grows up under the guardianship of a pair of biological parents from childhood to adulthood. If the family environment is poor or there are problems, then the child may experience some negative experiences. Here are some of the scenarios that may be high-eyed:

1.Difficulty forming stable emotional relationships.

If the family of origin environment is not good, the child may experience negative emotional experiences, including unstable family relationships, apathy, loneliness, and neglect. This can affect a child's ability to form stable emotional relationships and lead to loneliness and social withdrawal.

2.Lack of security and trust.

Growing up in an insecure, trustless home environment, children may feel fearful and uneasy. This can affect their personal development and health, as well as their ability to trust and be intimate with others.

3.Psychological trauma.

A poor family environment can lead to a child experiencing psychological trauma, including abuse, neglect, sexual abuse, etc. This can affect their mental health, self-esteem, and sense of trust.

4.Difficulty forming an identity.

Growing up in an unstable, cold, or unhealthy home environment, it can be difficult for a child to identify his or her own identity and values. This can lead to a lack of self-esteem and self-confidence, and may face more challenges later in life.

In general, the family environment of origin is one of the important factors for the personal development of a child, and a bad family environment can have a profound impact on the child in some ways.