Driver s license subject 2, usually practice well, but I am nervous during the test. What should I d

I usually practice very well in the driver's license subject 2, but what should I do if I am nervous and have poor psychological quality during the exam? Here's how well you usually practice in the second subject. Sick and not yet very good.

You are at your best when you practice in subject two, and you will have a straight line when you take the exam. Tension is unavoidable, but you have to relax. Exam in Jinxiang.

After the weekend test on the bus. You listen before you start the exam. About what is allowed, you can sit in the car and park for a few minutes.

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Subject 2 of the driver's license test is very simple, as long as you calm down and don't be nervous, it is very easy to pass. If you have poor psychological quality, you can wear headphones to listen to ** during the next exam, so that you won't be nervous and you can easily pass it.

Poor mental quality is innate, can only be overcome by yourself, as long as you can usually practice, you have to imply that you can, just take the exam as a practice, but it doesn't matter, there is a next time, take a few deep breaths before the exam to regulate your emotions.

This phenomenon you said is too common, most students take the exam like this, it is very simple, not nervous, but when it comes to the actual exam, it is still a little nervous, so ah, before the exam, encourage yourself in your heart, remind yourself, you can't put pressure on yourself, isn't it just a test, there are five chances in total, you can run ten laps, I don't shoot, I can do it... As with the usual practice, you will be able to pass the level smoothly.

If you are too nervous, it will affect the exam, you can give yourself more hints not to be nervous during the exam, and you can also do some relaxation activities before the exam. In addition, look more at the students who pass and less at the students who can't. Good luck.

Subject 2 is all about your own skills. Usually, you must learn to quickly adjust the steering wheel when encountering abnormal situations, such as the steering wheel of the reverse garage to play early and late. In addition, before the exam, you will be asked to see the examination room, and the coach should tell you about the various points in the examination room, which are basically based on these points, which is slightly different from the usual rearview mirror to adjust the steering wheel.

Finally, take a deep breath, tell yourself not to be nervous, hold the steering wheel tightly, and operate the car.

This phenomenon is too common, most students take the exam like this, saying that it is very simple and not nervous, but when it comes to the actual exam, it is still a little nervous, so before the exam, encourage yourself, remind yourself, to relax your mind, remember what the coach said, and then slow down, you will definitely succeed! Good luck with your exams!

You can eat some glucose after breakfast in the morning, and you can relax a little bit when preparing for the exam, and don't think too much. The exam is to pay attention, be careful, and do what the coach usually teaches.

First of all, you have to comfort yourself that taking a driver's license is not the same as the college entrance examination, which has a chance to take a driver's license once a year. The minimum is also 5 chances, and the interval is only 10 days. Secondly, you can consider taking propranolol half an hour before the exam, which has a certain effect on calming emotions.

It is very important to play on the spot, and you can also ask the coach to take you to the examination room in advance to inspect it, so that you can be more confident and calm.

I usually practice very well in the driver's license subject 2. It's not that I'm nervous during the exam, it's normal, everyone will be nervous about the exam, as long as you calm down. You can pass it.

You can, take a deep breath before getting on the test car, as long as you put your mind in place, just treat it as a normal practice car, and look on the spot, there is no problem.

Most people will be nervous in the examination room, nervousness is caused by lack of self-confidence, and self-confidence comes from the level of their own ability, the stronger the ability, the higher the level of self-confidence, and there will be no nervousness.

This is a very normal thing, but the psychological quality is not up to par, and you must exercise. Maintain a good conscience. Don't be nervous, just go with the flow.

Take a deep breath, relax your mind, and be nervous about the exam, it's normal to do everything carefully, and if you pass the exam, it's worth it.

Normal, everyone will be nervous, practice more, practice to the point where you can open your eyes closed, and you will definitely be able to pass.

Nervousness is caused by lack of self-confidence, and self-confidence comes from the level of one's own ability, the stronger the ability, the higher the level of self-confidence, there will be no tension.

During the driving test subject 2 test, only one person drives the car test, and the nervousness is inevitable, and the only way to overcome the tension is to practice diligently.

You still practice more subject 2 and then go to the exam, and every time you take the exam, you can solve it as if you were studying for the exam.

Relax and don't be nervous, you just practice as usual.

Try holding a piece of gum in your mouth to relax.

I have taken the driver's license subject, and if I usually contact him, I am nervous during the test and my psychological quality is poor, what should I do? You still focus on your mental quality, which can't open you, especially when it comes to exams, you don't have to think about anything, exams.

Poor psychological quality will affect your on-site performance, and I am the same, I took five exams in subject 2 to pass.

This problem is more realistic, most people take the subject two but, not the technical but the psychological tension, caused by the operation error, if you want to pass the exam well, you have to have the psychology of breaking the jar

Subject 2: I usually practice well, and I am nervous during the exam, which leads to failure, how to deal with the nervousness before the exam.

We should be calmer and don't always think that we are afraid that we will not be able to get over this psychological barrier.

1. People's perceptions are different.

That's probably one of the most important reasons. Some people are naturally smart and clever, quick to accept new things, love to use their brains, love to ponder, they can accurately grasp the technical essentials of each item in subject 2, operate the specifications, and learn quickly. Some people, the ability to feel the machinery is relatively weak, the process of learning to drive is confused, always unable to grasp the essence of the operation essentials of each test item, will not understand and master, will only rote memorization, swallowing dates.

2. Different psychological qualities.

Mentality is the fundamental factor that affects test results, a good attitude is easy to pass, and a bad attitude is difficult to pass, which is a truth that has been repeatedly proven by practice. In the course of the examination of subject 2, the more eager you are, the more likely you are to be swayed by emotions and make yourself nervous. Once you don't pass the first level, you will be more nervous the second time, and the action will be more likely to make mistakes, leading to failure.

On the contrary, the more you relax yourself, the easier it is to perform at a high level and the easier it is to pass.

3. It has to do with luck.

Some people say that the exam is a test of skills, but I really want to say that there must be a bit of luck in doing anything, just like a certain college entrance examination question will be extremely simple, and the subject 2 exam of course also depends on luck, the whole field is monitored by the machine, whether the machine is smart or not, or whether the system is accurate or not affects the fate of the students. Of course, in order to control the pass rate, some test rooms will deliberately intervene in the system judgment.

Reduce nervousness during exams:

1. Relaxation method.

Take a few deep breaths before the test, stretch your body, and move your limbs appropriately.

2. Transfer method.

Divert your state of consciousness from the tension caused by the exam to the external vision, and distract yourself appropriately.

3. Psychological suggestion.

Say a word of encouragement to yourself, such as I will succeed, stay optimistic, build up a firm confidence that you will win the test, and see the burden and pressure of the driver's test as an opportunity for self-expression and self-satisfaction.

4. Consolidation exercises.

Many students are nervous, thinking that they are not skilled enough and are worried that they will not be able to pass the exam. Before the exam, instead of worrying about what you haven't mastered well, it is better to consolidate and practice diligently. Increasing the skill level, the trainees are skilled, and their self-confidence increases, which inevitably leads to a reduction in nervousness.

5. Downplay the exam and reduce psychological pressure.

Many students take the exam too seriously, and when it comes to the exam, it seems to be a great enemy, in fact, take it as a daily training, just think about how to do it well, and don't care too much about the result.

6. Nervousness is normal and not necessarily a bad thing.

Everyone gets nervous, and a moderate amount of nervousness can make you pay attention to the exam and get into the groove faster. Don't always think about what to do if you can't pass the test, in fact, you are nervous, and others are just like you. It's normal to be nervous, don't have a psychological burden.

Today I am also the second time in the subject, my mentality is exactly the same as yours, especially the first time, but also very frustrated, the coach also said that I practiced when I was very good, worse than me people have passed, said I will not have a problem, but I still this time has not been, how to say, I am also worried about spending a lot of money, but also feel sorry for my family and coach, the previous month was also very frustrated, almost collapsed, but this time but after I seriously thought about this problem, first of all, When I practiced driving, I was serious, I tried my best, I was not lazy, and secondly, I couldn't take the test but it wasn't stealing or robbing, but my ability was not enough and the level was limited, compared to those who bought a driver's license, I was at ease. The exam is not only a test of technology, but also a test of psychology, we have not passed, it can only mean that it is not qualified enough! So I'm not sorry for anyone, it's just that I lack the ability to drive and good mental quality, which needs to be changed again and again, and sometimes it comes at a cost of money, but so what?

When I really passed the test on my own strength, I believed it was all worth it, and if it was an ordeal that I was destined to go through, I would never choose to run away from it! I hope we can all cheer up and take the test for the third time, even if it is the fourth and fifth time, as long as we muster up the courage to persevere, there will definitely be a day of victory, if you give up, you will always be a loser! "In addition to the examiner's test, you also have to go through the test of cars and people coming and going on the road, if you just want to fool the examiner to get a book, you are likely to pay the price of money or even blood because of this fooling in the future.

You just have to think you're still in the practice factory, and whoever the fuck is next to you, just don't see it.

Find more topics to talk about with your classmates, and treat the teacher as a friend, so you feel that the teacher is nothing special like yourself, so why be nervous.

Dude, this thing can only be said that you are too sad What are you afraid of Actually, we are the same I was very nervous when I relied on the road test and hung up once Later, I remembered this matter In summary, it is a problem of lack of confidence Isn't there an examiner next to you What are you afraid of Big deal But really, It's only so many times If you have this mentality, it's over Don't be unconfident If you don't believe in yourself Who else can you trust Right, and there are too many places that need self-confidence in work and life You should do it before you take the exam yourself, and hint in your mind that you can pass it, okay, okay, this is all I know, and finally I hope you can pass Confidence!

Nervousness during the exam is a normal psychological reaction of a normal person, so there is no need to worry. When I was taking the driver's license test, I got stuck once in subject 2, and I didn't refuel enough to put the clutch early at the start of the slope. The second time it went well.

The first time I was nervous, but after failing once, I was very relaxed. In my opinion, it is normal to be nervous about exams, but we can't let nervousness affect performance, so we must have certain effective ways to reduce the impact of nervousness on exams. So how can you reduce the impact of tension on performance?

1. Psychological suggestion: Relax, I will do it! When you are nervous, take a deep breath, and the effect of deep breathing is to slow down your heartbeat, so as to calm your emotions.

This sentence can also be said, you can also make a fist to do cheering movements, or you can do the preparatory exercises you usually do before exercising to divert your tension. These small rituals are actually a kind of psychological suggestion, which is still very effective. Also, understand that if we don't practice well enough, the coach won't help us apply for the exam, so you can tell yourself this:

I'm a powerful person, and I'm not afraid of exams. When I feel nervous about an exam, interview, or other thing, I can calm down in 30 seconds with deep breathing and mental suggestion. I believe that people like you will definitely do better than me.

2. Improve strength: You should pick out the details in your usual exercises. Since you are nervous about the exam, you should strengthen your practice, pay attention to the details in the practice, be flawless, and make every action form a muscle memory without thinking about it.

After all, I have also met a friend who was a driver learner who had a blank mind during the exam but successfully passed subject 2, and he was so nervous that he didn't know how he passed. But the coach gave us an analysis of his usual hard training, and we can understand that with each step of the project, he has formed muscle memory that is not affected by emotions. Therefore, it is a good way to deal with tension and practice hard to improve your strength.

Serious and steadfast not afraid of nervousness, psychological hints transfer tension, this is my way to deal with nervousness, in many exams including my driver's license subject 2 and subject 3 exams, I have used these methods, or effective, I believe it can help you.