What should I do if I feel dry throat and phlegm in autumn?

Well, you can eat some pears! It's best to steam rock sugar with pears and then eat it! It can moisturize yin and dryness, relieve cough and phlegm, and is good for the body! Hehe......

Drink plenty of water, eat fruits, pears to dissolve phlegm, or eat some sugar to moisten your throat!

For this problem, you can drink more weakly alkaline water every day and eat a fruit after each meal.

Drinking honey can solve the problem of burning and dry throat and beauty. No acne on the face....

First, the constitution is weak, the middle qi is insufficient, and due to the lack of luck in the spleen, the water and dampness can stay and condense into phlegm. second, the spleen and stomach are weak, and the spleen and stomach are damaged; or eat raw food, melons and fruits, and Zhongyang is injured; Or drinking too much water due to fever, unable to transport the spleen, etc., can make the water stay wet and gather into phlegm. There is also indulgent food and sweetness, turbidity in the stomach is steaming, and dampness and heat can also be turned into phlegm and turbidity.

Thirdly, if the external sense is not treated, or the body is weak and repeatedly suffers from external sense, the lung qi is injured, and the bladder can not be infused with the four cloths through the waterway, so that the water can stay, and it can also become phlegm, and the phlegm is stored in the lungs, and the lung qi is unfavorable, and the phlegm gushes into the airway, which will cause cough and phlegm.

The reason why we always feel phlegm in our throat in autumn is because the weather is dry in autumn and the throat will be very uncomfortable; At the same time, the temperature drops too quickly, and the body enters the cold air, which causes phlegm. In such a season, it is necessary to avoid phlegm in the throatWe need to drink more boiled water and add clothes in time to ensure the temperature of the body; You can also use some supplementary foods and medicines to dissolve the sticky phlegm in your throat.

Having phlegm in our throat can make us uncomfortable throughout the day, and to prevent this from happening, we need to do the following things in our daily lives:

1) In autumn, the air is particularly dry due to the decrease in rainfall and the high temperature, which causes an uncomfortable throat. If you want to alleviate this situation, you can only drink more boiled water or tea water to solve it, develop a good habit of drinking water frequently, and don't wait for the body to send a thirst signal before drinking water.

In addition to improving this situation from within ourselves, it can also be mitigated by improving the humidity of the air in the external environment. You can place an air humidifier in the room where you work and liveUse an air humidifier to increase the humidity in your room to keep your throat fresh.

We can prepare some throat moisturizing foods at home and in the office, such as autumn pear paste and throat lozenges. When you have nothing to do, soak in water with autumn pear paste to drink, or eat a few throat lozenges to ensure that your throat is moist, and it can also greatly affect the phlegm in your throat.

Phlegm in the throat is often caused by the invasion of cold in the body and too much moisture. We can go to the nearby health center to carry out fire cupping, scraping detoxification, and dampness, which also has an effect on phlegm in the throat.

That is affected by the dry weather, you can boil some pears to eat, pear water has the effect of phlegm and throat.

This is caused by autumn dryness, and it is necessary to drink more water and pay attention to rest every day, which can be effectively prevented.

That's because there is a cold factor, and you should pay attention to your diet and moderate exercise every day.

Autumn is the period of high incidence of influenza, and phlegm in the throat is considered whether you have a cold or flu.

Autumn season is particularly dry, then the throat will be uncomfortable, there will be some inflammation, the best way can be with some fat sea to alleviate and prevent.

The air is dry in autumn, so there is phlegm when there is fire in the throat. In autumn, you can boil some pear soup and drink plenty of water.

Dry weather in autumn can easily cause laryngitis. An air humidifier can be added indoors.

Stewed pears with rock sugar are simple and practical.

Phlegm, pain, itchy throat, pharyngitis is always not better? It could be that something is wrong with these places.

If the throat is dry and itchy, and the phlegm is stuck, press the thumb 100 times, and the throat will be more refreshing without phlegm.

Hello, you are a symptom of chronic pharyngitis, you have to drink more water, eat less spicy food, and usually eat more fruits such as watermelon, apples, pears, etc.

You are a chronic pharyngitis, usually use wheat winter + honeysuckle to soak in water to drink, and then insist on eating five boxes of slow Yan Shu Ning granules, the effect is very good, my father is a teacher, there is chronic pharyngitis, after the symptoms of dry hair, so with a meal, the throat will be comfortable, you have time to try!

There is a feeling that there is phlegm in the throat and cannot be coughed out, indicating that in the early stage of infection or the infection is more serious, at this time the phlegm is often more viscous, so it is not easy to cough up.

Your condition must be caused by chronic laryngitis. And it has a lot to do with the air.。。

Suggestions: When the inflammation is obvious, it is best to be anti-inflammatory**, containing Huahua tablets. Severe infusion anti-inflammatory**. And after getting better, it should be consolidated for a certain amount of time.

There are two main aspects of phlegm in dry throat: pharyngitis and phlegm dampness, which are divided into acute and chronic according to the time cycle.

According to the description, there should be chronic pharyngitis, which can be relieved by drinking plenty of fluids.

The upward movement of phlegm and dampness is mainly due to the usual diet of too much meat, resulting in phlegm in the throat.

In your own practice, you can boil more pear soup instead of tea, and the effect is obvious. The disease comes like a mountain, the disease goes like a thread, and if there is no improvement for a long time, it is recommended to look at traditional Chinese medicine and prescribe special prescriptions, the sooner **, the better the effect.

There are many people in life who feel dry throat, split throat and feel pain, more phlegm, today we will introduce the best method of dry throat and more phlegm.

Experience steps: First: radish and green onion white soup, 1 radish, 6 white green onions, 15 grams of ginger.

Cook the radish first in three bowls of water'Add the green onion and ginger again, and cook the remaining bowl of soup. Take the slag once to promote the lungs and relieve the surface, dissolve phlegm and relieve cough. Treatment of wind and cold cough, phlegm soaked in preparation for burning foam, accompanied by chills, fatigue and soreness, etc.

Second: Brown sugar ginger jujube soup to cure cold and cough. 30 grams of brown sugar, 15 grams of fresh ginger, 30 grams of red dates. Fry it in three bowls of water until more than half, take it at once, and sweat slightly after taking it to heal. dispel the wind and dispel the cold; Treat cold and cough.

Third: white radish honey, 1 large white radish, 30 grams of honey, 5 white peppercorns, 2 grams of ephedra. Wash the turnips'Slice it, put it in a bowl, pour in honey, white pepper, ephedra, etc., and steam it for half an hour while it is hot. Sweating and dissipating cold, coughing up phlegm, treating cold and cough.

Precautions: Patients should drink more water, and drink more things that are easy to moisten the lungs. If necessary, you can take some medicine and drink some brown sugar water.

, is pharyngitis There is no special solution. The key is maintenance. Talk less!

Prevent colds. It is recommended that you must abstain from smoking, alcohol and spicy food. Oral baking soda during acute pain succinithromycin anti-inflammatory**, containing huasin tablets.

Severe infusion anti-inflammatory**. Take after meals. The key is to drink plenty of water on a regular basis.