Can anyone tell me what kinds of Chinese herbal medicines are needed in the pillow core for the trea

Who in our family has a bad cervical spine, hehe.

I looked at the information.

The filling determines the firmness and efficacy of the pillow. Generally, natural materials are selected, such as kapok, cattail, buckwheat husk, cotton, pearl cotton, feather cotton, down, etc., which can be used as the basic filling of pillows. In addition, the pillow can also be added with good Chinese herbal medicines to increase the efficacy of the pillow.

Silkworm sand, cassia seed, lavender, rob hemp, ligustrum, ginkgo biloba and so on.

There are also things that should be noted.

People with high blood pressure, heart disease, asthma need to sleep on high pillows; People with low blood pressure and anemia need to sleep on low pillows. Pillows that are too high or too low are not good for human health. So for normal people, how high is the height of the pillow appropriate?

The general understanding is: people who are accustomed to lying on their backs have a high pillow, and those who are accustomed to sleeping on their sides have a higher pillow of one and a half punches. However, according to a recent medical survey, healthy people change their positions about 20-45 times in 8 hours of sleep, and half of the positions change once in less than 5 minutes, of which 60% are supine, 35% are sideways, and 5% are prone.

Therefore, although the height of the pillow that people need often varies from person to person, it is related to each person's fat and thin, the width of the shoulders, and the length of the neck, and there is no certain standard, but the average person sleeps because of the use of the supine posture for more time, it is recommended to use a little more than a fist height, and it is not appropriate to reach the height of one and a half punches. China Pillow Network believes that pillows vary from person to person! The best pillow for your own pillow!

godear ° universe.

Windbreak, chrysanthemum is fine!

Nowadays, many people choose Chinese medicine pillows for health reasons, but in fact, there are different types of Chinese medicine pillows because of different fillers, and people should choose different Chinese medicine pillows according to their own constitution and disease symptoms when using Chinese medicine pillows. What are the common Chinese medicine pillows? I'll take stock for you!

1. Five-leaf pillow.

This Chinese medicine pillow is made of dried mulberry leaves, bamboo leaves, willow leaves, lotus leaves and persimmon leaves. Because of its bitter and cold taste, it can be used to strengthen headaches, dizziness, blurred eyes, sore ears and throats, and high blood pressure.

2. Tea pillow.

The leftover tea leaves that have been brewed are dried, and then mixed with a small amount of jasmine tea and mixed into a bag, this Chinese medicine pillow has the effects of reducing fire, lowering blood pressure, clearing heat, detoxifying, brightening eyes, diuretic and dissipating heat.

3. Bamboo pillows. In summer, the pillow uses this traditional Chinese medicine pillow to relieve the heat.

4. Chrysanthemum pillow.

Dried chrysanthemums are packed into a cloth bag as a pillow, and this traditional Chinese medicine pillow is suitable for headache, dizziness, boils, swelling and poison, wind and fire, red eyes, faint flowers or high blood pressure, and has the effect of prevention and treatment.

5. Mung bean pillow.

Dry the remaining mung bean skin from boiling mung bean soup, and then mix it with whole or broken mung beans to fill the pillow. Because mung bean is cold, this traditional Chinese medicine pillow has the effects of clearing heat and detoxifying, quenching thirst and preventing heatstroke, diuresis and swelling, etc., and is commonly used to prevent and treat headaches, brain fever, eye redness, sore throat, boils, swelling and poison, upset and thirst and other diseases. Mung beans, chrysanthemums, and cassia seeds are used as medicine pillows, which can have the effects of clearing the heart, detoxifying fever and relieving eyes.

This folk Chinese medicine pillow is also known as "Mingmu pillow". 6. Silk pillow.

This Chinese medicine pillow has the effects of clearing the head, removing dampness and heat, and detoxifying.

7. Alum pillow.

Alum is also called alum, cold in nature, sour and astringent, so it has the effect of detoxification and dampness, and is bagged with broken powder as a pillow. This traditional Chinese medicine pillow has the best effects of clearing the head fire, lowering blood pressure and awakening the brain, clearing phlegm and removing dampness.

8. Millet pillow.

It is mild, cool and hot, especially suitable for pediatric pillows. This Chinese medicine pillow has the effect of preventing diseases, fitness and promoting development.

9. a magnet pillow.

The magnet is inlaid into the wooden sleeper, which has the effect of enhancing blood circulation, promoting metabolism and fighting diseases. This Chinese medicine pillow can also be used for hypertensive headache, dizziness, swelling, dim eyes, blurred vision and neurasthenia and other conditions.

10. Arborvitae leaf pillow.

Bagged the leaves of the arborvitae tree for pillows. This Chinese medicine pillow can prevent and treat diseases such as high blood pressure, dizziness or liver fever and upset.

The Chinese medicine pillow works slowly and has a long time of action, but not a Chinese medicine pillow can be used for a long time, and the medicine in the pillow can generally only be used for one season. In addition, patients with allergies and asthma need to use with caution, and if they feel unwell during use, they should stop using it immediately or seek medical attention.

Cervical pillow correct pillow method**:

The cervical spine is pressed against the cylindrical surface of the heel near the shoulder. The head is pillowed on the square pillow cushion at the back, which can on the one hand pull and stretch the deformed cervical vertebrae, and on the other hand, prevent secondary injuries to the cervical spine caused by the natural gravity of the head.

Maintenance: The pillowcase can be washed, and the pillow core cannot be washed by air. Get sun exposure at least once a month.

Precautions for use.

1. Before resting or going to bed, put the cervical pillow on the neck or at the back of the neck close to the shoulder.

2. The position of the cervical pillow should be placed in the position of the posterior root of the neck for the first 1-10 days, and the position of the posterior root of the neck is the most conducive to adaptation, and then it can be used according to the most comfortable feeling of the pad.

3. A few days before use, if there is a bucket wheel beam that is not accustomed to and uncomfortable, you can appropriately reduce the use time, you can not fall asleep and rest the time, the adaptability pad is at the back of the neck, and you don't need to use the pad all night, and so on, you can use more time, and the specific pad time should be within your own acceptance.

5 mung bean shell is the shell of mung bean after hatching sprouts, its characteristics are cool, breathable, fast heat dissipation, its cooling ingredients can promote blood circulation, help sleep, and it can reduce head temperature, good for the mind.

6. It has the effect of removing wind and dampness, and gastric turbidity, and lowering blood pressure. The pillow made of silkworm sand also has the effect of cooling and reducing fire, it has strong sweat absorption, good air permeability, warm in winter and cool in summer. It is used by infants and young children to sleep in all seasons, which can correct the shape of the head and promote brain development.

7. The drug in the medicine pillow also has a shelf life, when the medicine pillow is not used, in order to prevent the volatilization of the active ingredient, it should be wrapped in a plastic bag, and the drug in the pillow needs to be replaced once in 1 3 years. Use with caution for drug allergies and pregnant women!