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Many people like to eat the dried longan they bought, put it in a pot and boil it, squeeze in the red date rock sugar or something, and you can cook a cup of hot longan and red date tea, which is a good choice for women to adjust their bodies, go home and try it!
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Speaking of longan, we often see it in our lives, and longan is also known as longan. Whether they are fresh or have been dried, they are very nutritious. One of the most common ways to eat is to soak in water and drink, of course, there are many ways to eat dried longan, it can be boiled together in porridge, or put some dried longan in the stew.
This taste and nutrition aspect will be well improved. Of course, we clearly know that longan can be made into tea, so how to brew better? That is, to make reasonable use of this nutritional value.
Longan can be made into tea, so let's introduce it below, how to brew better? When we choose longan, we generally choose dry longan. After such treatment, the longan has actually become a kind of medicinal material, and the nutritional value is still similar to that of fresh longan, and the efficacy of longan can not only nourish qi and blood, but also enhance memory.
Especially for those office workers, drinking a cup of longan tea is very suitable, and drinking a cup of longan tea when you are tired can calm the nerves and replenish blood, and the effect is still relatively good.
After we choose the longan, of course, we must remove the shell outside, otherwise the water soaked out is a little dirty, do not use the hot water from the water dispenser, prepare to boil the water, and then pour the boiling water into the cup, which is the cup we usually drink water, generally put 3 5 longans in a cup of water, and you can also add some red dates and wolfberries appropriately. In order to make the taste a little better, you need to add some rock sugar at this time and then cover the cup. The steeping time is about 10-25 minutes before drinking.
Generally, soak it about three times to eat these longans.
Isn't it very convenient to make a cup of longan tea like this in life? For me, I often make it like this, so now you should also know that longan can be made into tea, so it is very simple to brew, and the effect is relatively good, I hope it can help you.
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Prescription: longan meat + longan core (that is, longan with core), wolfberry Cooking method: Appropriate amount of the above three flavors, add water and boil into tea, and the longan core does not have to be broken.
Dosage: Just drink it as ordinary tea, drink it every day, at least for two months. If it doesn't work, you can give up and stop drinking, and if it is effective and not satisfied, you should continue to drink.
Efficacy: All eye problems related to abnormal lens of the eye, including myopia, farsightedness, astigmatism, etc. Highlights:
Be sure to use longan core, only use longan meat, the effect will be halved. Suggestion: Please drink after a meal for best results.
Because the disease is in the head, and drinking it after meals will make the medicinal properties play in the head, which is the purpose of this prescription.
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Longan can be made into tea and drunk, peel the longan and brew it with hot water for 8 10 minutes, sprinkle some sugar and drink.
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Freshly picked longan is not suitable for making tea and drinking, it is suitable for eating directly, and the longan is dried, which is what we call longan, and it can be shelled and cored, and soaked in water.
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It is best to dry the longan into longan, longan, that is, the dried longan. The tea brewing effect of longan is much better than that of longan.
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Generally, it can be boiled for a few minutes.
Longan leaf turtle does not necessarily have to be boiled, the purpose of boiling is to boil out the medicinal properties inside, boil for a few minutes, if you don't boil, there will be no big problem.
This kind of thing can be used as a shelter to allow the turtle to live in a shady place, so that it can avoid crawling around. At the same time, it also reduces rot.
The probability of occurrence is of great help to the health of the turtle. If it is soaked for too long and causes it to rot, it should be replaced in time.
Benefits of longan leaf turtle farming:
Longan leaves do not rot easily, which is also one of its advantages, even if it is soaked for a long time, it is no problem. Longan leaves in the water can also play a natural role in avoiding turtles and increase the safety of turtles, which reduces the probability of turtle stress, which will also reduce the appearance of stress rot. The effect of longan leaf Chinese herbal medicine also has a certain effect on the turtle's son cold and gastrointestinal discomfort.
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1. Longan tea: Wash 10 dried golden silk jujubes and longan, then peel them off and put them in a stew pot (red dates are fried in an iron pot and then soaked in water, and the nutrients can be soaked out quickly), cover and simmer for 40 minutes, and finally add sugar.
2. Another method of longan tea: the red jujube is made of golden silk jujube, and after the golden silk jujube is washed, it is cut in half with a knife and the jujube core is removed. Put the red dates, longan, and rock sugar into the soup pot, add water, boil over high heat, change to low heat, simmer for about 30 minutes until the water is dry, keep the heat low, whip the jujube with a spoon in the pot of the Sun Bureau Hall, beat the jujube into jujube paste, and at the same time dry the water that is hidden from the precipitation.
Let the boiled dates cool, pour in honey and mix well; Place in a clean glass bottle and seal; To drink, take about 10 grams, pour in warm boiled water and stir well. The boiled jujube tea should be drunk while it is hot, and the ingredients for the tea should also be eaten together; It is best to drink jujube tea every day, so that the effect will be good; During menstruation or at the beginning of a cold, you can put shredded ginger and cook it together.
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Summary. Kiss, longan boiled water has the effect of nourishing the heart and spleen, nourishing blood and calming the nerves. It is used for physical weakness, lack of qi and blood, palpitations, neurasthenia, forgetfulness and insomnia, blood deficiency and skin yellowing.
Longan can be used in soup with some foods or herbs, which has different effects, such as red date longan soup has the effect of tonifying the spleen and invigorating qi, soothing the liver and stomach. It is suitable for iron deficiency anemia, neurasthenia, insomnia, dreaminess, forgetfulness, menopausal syndrome, chest tightness, shortness of breath, palpitations, upset, postpartum weakness, postoperative weakness, etc.
Good morning! Is it better to eat stewed longan and red dates or boiled?
Kiss, longan boiled water has the effect of nourishing the heart and spleen, nourishing blood and calming the nerves. It is used for weak physique after illness, qi and blood do not shout, palpitations, neurasthenia, forgetfulness and insomnia, blood deficiency and skin yellowing, etc. Longan can be used to make soup with some food or medicinal herbs, which has different effects, such as red jujube longan soup has the effect of tonifying the spleen and invigorating qi, soothing the liver and stomach.
It is suitable for iron deficiency anemia, neurasthenia, insomnia, dreaminess, forgetfulness, menopausal syndrome, chest tightness, shortness of breath, palpitations, upset, postpartum weakness, postoperative weakness, etc.
Kiss, if you simply put the two together to make a soup, you can also add other herbs if necessary.
I mean, it's better to stew or boil.
It is better to put it in a bowl and stew it in a pot, or to boil it in a boiling cup.
Kissing and seeping, longan and red dates are often boiled together in water. Longan red jujube boiled water has the effects of nourishing blood and calming the nerves (by nourishing the blood to stabilize the mind and relax the mind, soothe and strengthen the spine), relieve fatigue, warm the spleen and stomach, etc.
Sidestep the question. I mean the difference between stewing and boiling.
The two have different temperatures, stewing is slow simmering over low heat, and boiling is boiling over high heat.
The time is also different, it takes more than two hours to simmer, and if you boil, you can boil the water.
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What are the brewing methods of longan tea?
Bubble method one:
Ingredients: 10g of longan meat, 1g of flower tea.
Usage: Use 250ml of decoction liquid of longan meat to make tea. You can also use decoction liquid instead of tea without tea.
Function: Nourish the heart and spleen, replenish qi and blood, and calm the nerves.
Uses: insomnia, forgetfulness, palpitations, and apprehension caused by weakness of heart, spleen, qi and blood.
Bubble method two:
Ingredients: 50 fresh longans.
Usage: Peel the skin, put down 3 bowls of water in the pan, and fry until about 2 bowls.
Bubble method three:
Ingredients: 10 grams of chrysanthemum, honeysuckle, and longan meat. A pinch of rock sugar.
Method: Put chrysanthemum, honeysuckle, and longan meat together in a cup, add 500ml of boiling water to brew, and then cover and simmer for about 5 minutes, then drink.
Bubble method four:
Ingredients: Appropriate amount of longan meat with core and wolfberry.
Method: Add water to boil into tea and take it every day.
Uses: For 2 months, it can improve eyesight.
Bubble Five:
Ingredients: 3-5 longan meat.
Method: People with insufficient qi and blood can choose 3-5 longan meat each time, and directly put the longan meat into a thermos cup to soak in water instead of tea after peeling. It should be noted that the first cup is best soaked in boiling water for about 20 minutes before drinking, after the longan meat has been soaked 3 times, the meat and the core are naturally peeled off, and you can eat it.
What are the benefits of longan tea?
Longan tea: Relieves fatigue
Have you recently been suffering from insomnia due to your busy schedule, and you feel that you are more likely to get tired than before, and when you look in the mirror, your face is not so rosy? This is most likely a lack of qi and blood. performance, you might as well soak some longan every day to drink.
Longan is also called longan meat, it is sweet and warm and has a strong taste, can nourish the heart and spleen, nourish the blood and calm the nerves, and is a nourishing product with a relatively peaceful nature.
Patients with cold, fever, cough and phlegm in the body with phlegm dampness and fever should not eat longan or drink longan tea. Pregnant women should especially not eat it. This is because pregnant women are usually deficient in yin and are prone to internal heat, showing symptoms such as dry stool, yellow urine, and dry mouth.
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