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Celery is nutritious, rich in protein, carbohydrates, minerals and vitamins and other nutrients, and also contains celery oil, which has the effects of lowering blood pressure, calming, strengthening the stomach, diuresis and so on.
There are many ways to make celery, such as stir-fried lilies with celery.
Ingredients: 300 grams of celery, 50 grams of lily.
Seasoning: 1 tsp salt, 1 tsp monosodium glutamate, 1 tbsp water starch, a little sugar, 1 tbsp salad oil.
Method: 1. Peel the celery, wash it, cut it into 3 cm long segments, remove the lily from the heel, and break it into small petals for later use.
2. Sit in a pot and light the fire, add an appropriate amount of water, first put in a little refined salt, monosodium glutamate, salad oil and boil, then blanch the celery and lily, remove and drain for later use.
3. Add a little base oil to the pot and heat it, first add celery and lily and fry slightly, then add the remaining refined salt, monosodium glutamate and sugar and stir-fry evenly, then thicken with water starch, pour in clear oil, and then put it out of the pot and put it on the plate.
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1. The practice of stir-fried shrimp with celery and cashew nuts 1If it is a raw cashew nut, heat the pan first, pour a little oil, and slowly stir-fry it over low heat until the cashew nuts are cooked and stir-fried until fragrant. Ripe cashews can omit this step.
2.After washing the shrimp and rubbing to see the moisture, marinate with a little cooking wine, white pepper and a little salt for 20 minutes. 3.
Wash the celery and cut into sections. 4.Heat the pot, pour an appropriate amount of oil, and sauté the ginger until fragrant.
5.Pour in the shrimp and stir-fry until cooked, then remove and set aside. 6.
Heat the pan, pour a little oil, the oil is so hot that it is about to burst with salt, put the celery into the stir-fry until it is broken, pour in the shrimp and stir-fry, and add salt and chicken powder to taste. 7.Add the cashews to a slight stir-fry and remove from the pan.
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3. Whole pepper oil and celery.
Ingredients: 400 grams of celery, 8 grams of pepper oil, appropriate amount of vinegar, salt and monosodium glutamate.
Method: Remove the leaves of the celery, wash it, cut it into inch pieces, blanch it in boiling water, remove it and drain it, and put it on a plate. Put the pot on the fire, pour the pepper oil to heat, pour it on the celery, then add vinegar, salt, monosodium glutamate, and stir well.
Celery pork liver. Ingredients: 350 grams of celery, 75 grams of fresh pork liver, cooking wine, salt, monosodium glutamate, shredded green onions, minced ginger, garlic slices, pepper powder, starch, vegetable oil, sesame oil.
Method: Remove the roots and leaves of the celery, wash it and cut it into long sections, blanch it in boiling water, and remove it. Wash the fresh pork liver, slice it, grasp it with salt and starch, and slide it into a hot oil pan.
Heat the oil pot, put the shredded green onion, minced ginger and garlic slices in the boiling pot, and cook the cooking wine; After stir-frying with celery and salt, add pork liver and pepper powder and stir-fry well, add monosodium glutamate, and drizzle sesame oil.
Celery ginkgo seeds. Ingredients: 200 grams of celery, 50 grams of peeled ginkgo (ginkgo), appropriate amount of salt, monosodium glutamate, and vegetable oil.
Method: Remove the leaves of celery, wash and cut into sections; Put the ginkgo seeds in a pot of boiling water and cook, remove them. Put the pot on the fire, pour vegetable oil and heat it, add celery and stir-fry a few times, and add salt to taste when it is almost cooked. Add ginkgo seeds and monosodium glutamate and stir well.
Three silk celery. Ingredients: 100 grams of celery, 50 grams of enoki mushrooms, black fungus, squid, 30 grams of carrots, green onions, shredded ginger, salt, pepper, sesame oil, and vegetable oil.
Method: Soak the black fungus, wash it, and tear it into flowers; Wash the carrots, peel them and cut them into shreds; Wash the celery and cut it into sections; Wash the enoki mushrooms and remove the roots; Wash the squid, peel off the outer membrane, cut the cross pattern first, and then cut into strips. Heat oil in a pot, stir-fry the shallots and ginger, then add the squid and fry until rolled up and serve.
Heat the remaining oil in the pot, add celery, carrots and black fungus to stir-fry, add an appropriate amount of water, simmer for 3 minutes, then add enoki mushrooms and stir-fry, and finally add the fried squid, salt, pepper and sesame oil and stir-fry well.
Stir-fried celery with fungus.
Ingredients: 100 grams of fresh black fungus, 100 grams of tender celery, 1 red pepper, garlic cloves (patted), vegetable oil, salt, monosodium glutamate, sugar, and water starch.
Method: Wash the black fungus, remove the pedicle, and tear it into small flowers; Remove the old tendons from the celery and cut it diagonally into strips; Wash the red pepper, remove the stems and seeds, and cut into strips. Pour water into the pot and bring to a boil, add the black fungus and celery and cook slightly over high heat, and remove it.
Heat oil in another pot, add garlic cloves and red pepper strips and stir-fry, add boiled black fungus and celery and stir-fry. Add salt, monosodium glutamate and sugar to the pot, stir-fry over medium heat to absorb the flavor, thicken with water starch and stir-fry several times.
Celery cashew nuts. Ingredients: 250 grams of celery, 50 grams of cashew nuts, 100 grams of purple cabbage, appropriate amount of vegetable oil and salt.
Method: Wash the celery, cut it obliquely into sections, blanch it in boiling water for about 1 minute, remove it and drain it; Wash the red cabbage and shred; Blanch the cashews in boiling water and drain. Pour oil into a pot and heat it, add cashew nuts, fry until golden brown, remove them, put them on a plate, put a small amount of salt while hot and mix well.
Leave the bottom oil in the pot and cook until it is 60% hot, fry the celery and salt for about half a minute, push the celery to the side of the pot, fry the purple cabbage and salt for about half a minute, pour in the cashew nuts, and stir well with the celery and purple cabbage.
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Three shreds of celery.
Therapeutic effect: appetizing and strengthening the spleen, nourishing yin and moistening the lungs, clearing the heart and soothing the nerves, relieving the stool, and relieving cough.
Nutritional value: protein, vitamin B, C, cholesterol, carbohydrates, carotene, taurine, calcium, iron, phosphorus.
Suitable for people: It can be eaten by the general population, especially for patients with yin deficiency and long-term cough, blood in sputum, deficiency and palpitations, insomnia and dreams, and mental trance.
Ingredients for celery three shreds.
The main ingredients are celery, dried fragrant, pork, red bell pepper, salt, chicken essence and water starch.
Preparation of three shreds of celery.
1. Wash the celery and cut into sections, wash and shred the bell pepper, shred the pork, and marinate it slightly with cooking wine and salt.
2. Put the hot oil in the meat and cook it smoothly, and set aside. Leave a small amount of bottom oil in the pot to heat, put celery, fragrant dry, stir-fry until cooked, pour in red pepper and shredded meat and stir-fry together, add salt to season and thicken.
The efficacy and function of celery three silks.
Celery has the effects of promoting appetite, moistening the intestines and laxative, diuresis and swelling, calming the liver and clearing heat, removing annoyance and reducing swelling, cooling blood and stopping bleeding, strengthening the stomach and blood, moistening the lungs and relieving cough, lowering blood pressure, and strengthening the brain and sedation. Xianggan is a kind of soy food, the main nutrients are protein, vitamin A, B vitamins, calcium, iron, magnesium, zinc, etc. Pork has the effect of replenishing weakness and strengthening the body, moisturizing yin and dryness, and enriching the skin.
The three shreds of celery have the effects of appetizing and strengthening the spleen, nourishing yin and moistening the lungs, clearing the heart and soothing the nerves, facilitating the second stool, and relieving cough. This dish of celery three shreds can have the effect of promoting appetite, can also moisten the intestines and laxative, is good for diuresis and swelling, and can also have the effect of nourishing me, it is a good recipe to nourish yin and moisten the lungs.
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1.Stir-fried celery with shredded potatoes.
2.Stir-fried celery with meat plate tendons.
3.Stir-fried celery with black fungus.
4.Stir-fried celery with green peas.
5.Stir-fried celery with shiitake mushrooms.
6.Stir-fried celery with shrimp.
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Main ingredients: 300 grams of celery, 50 grams of carrots, 100 grams of lily, 2 grams of chicken broth and 4 grams of salt.
1. Cut 300 grams of celery into sections, and slice 50 grams of carrots.
2. 5ml of cooking oil, pour in carrots, stir-fry evenly, pour in celery, 100g of lily, stir-fry evenly.
3. Add 2 grams of chicken broth and 4 grams of salt, stir-fry evenly.
4. Stir-fry and cook.
5. Finished product diagram of celery lily.
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The recipe for celery is as follows:Ingredients: 25 grams of dried fragrant and carrots, 250 grams of celery.
Seasoning: 10 grams of bell pepper, 10 grams of sesame oil, 10 grams of light soy sauce, 3 grams of salt, 5 grams of chicken essence.
1. Dry clean and cut into shreds.
2. Wash and cut the celery, carrot and bell pepper and cut into shreds.
3. Put dried fragrant, celery, carrot and bell pepper into hot water with salt.
4. Blanch, drain and put on a plate.
5. Mix the sesame oil, light soy sauce, chicken essence and salt into a sauce, pour it on the dried fragrant, celery and carrots, and stir well.
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1. All ingredients: half a celery, 1 lily, appropriate amount of sugar, 3 slices of ginger, 1 spoon of starch, and half a teaspoon of salt.
Step 1: Cut off the roots of the lily, break it into a piece, clean it, and soak it in clean water for about 10 minutes for later use;
2. Remove the tendons from the celery, clean it, and cut the diamond-shaped section obliquely;
3. Pour salt, sugar and starch into a small bowl, put a small half bowl of water and stir well, the lily itself has a sweet taste, starch and sugar are used for freshness, you don't need to put too much, just an appropriate amount;
4. Heat a pot of boiling water, drop a few drops of oil after boiling, add a little salt, pour the cut celery into it and blanch for 30 seconds, it does not take too long, take it out immediately after blanching;
5. Heat the oil pan, pour in an appropriate amount of oil to heat, put the ginger slices in and fry the fragrance, add the drained celery and lily and stir-fry together;
6. Pour in the adjusted starch juice, stir-fry evenly and hang the juice to thicken, the soup is thick, and the surface of the dish is oily and shiny.
Stir-fried lily with celery, the taste is very refreshing, the celery is fragrant, crisp and tender, the lily is sweet and glutinous, this dish has a little medicinal fragrance, rich in vitamins and amino acids, not only has the effect of nourishing beauty, but also moistens the lungs and detoxifies.
Low-fat and low-oil are especially suitable for friends who are afraid of fat, both refreshing and flavorful, whether it is with rice or porridge, it is particularly delicious!
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Celery lily.
Ingredients: 150 grams of celery, 100 grams of fresh lily, appropriate amount of salad oil, water starch, salt and monosodium glutamate.
Method: Peel off one petal of fresh lily and wash it; Wash the celery and cut into slices. Put the pot on the fire, add an appropriate amount of water to boil, blanch the lily slices and celery slices, pour them into a colander and drain the water.
Put oil in the wok and boil it until it is hot, put in the raw materials and fry slightly, add salt and monosodium glutamate, thicken with water starch, and put it on a plate.
Stir-fried shiitake mushrooms with celery.
Ingredients: 2 celery, 150 grams of fresh shiitake mushrooms, salt, monosodium glutamate, cooking wine, water starch, salad oil.
Method: Slice the celery and change the mushroom to a knife. Put the pot on the fire, put in the oil and boil until it is hot, then cook the celery slices and shiitake mushrooms in oil and set aside. Leave the bottom oil in the pot, add cooking wine, add salt and monosodium glutamate to taste, thicken, pour in celery and shiitake mushrooms, and stir well.
Stir-fried celery.
Ingredients: 150 grams of celery, 250 grams of twist flowers, appropriate amount of red pepper, salt, ginger, monosodium glutamate, tempeh, white vinegar, salad oil.
Method: Select the celery, cut it into sections, and blanch it with boiling salted water; Cut the red pepper into prismatic slices and blanch aside. Heat the oil in the pot, fry the ginger, add the twist flower, red pepper, celery and the rest of the seasoning, and stir well.
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1 All 1Prepare some interest, prepare an appropriate amount of mineral water, and prepare some appropriate amount of sugar. First of all, we will clean the celery bought from the supermarket, if you want to make juice, it is recommended to make juice from the leaves of the celery and the neck of the celery, because the nutrients on the leaves of the celery are also very high, and the nutrients of some celery leaves are even much higher than the nutrients of the neck of the celery, but it still depends on the personal taste, if you still feel that the leaves of the celery do not taste fresh, then you can also put it aside, or throw it away.
2.After the ingredients are ready, this is the time to prepare a casserole, and then we put a certain amount of mineral water in the casserole. After adding mineral water, we have opened, boiled these mineral water, and then we will wash it, and cut into a small section of celery into the pot, the celery cooked, with the development of science and technology, we are inseparable from a mud machine in our daily life, after we cook the celery, we can put the boiled celery into a mud machine, after a period of time, the boiled celery into a puree, and then take a funnel with a relatively small density, filter out the remaining vegetable residue of the celery.
Add some sugar to the celery juice for a better taste.
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Stir-fried celery.
Ingredients: 150 grams of celery, 250 grams of twist flowers, appropriate amount of shredded green pepper, salt, ginger, monosodium glutamate, tempeh, white vinegar, salad oil.
Method: Select the celery, cut it into sections, and blanch it with boiling salted water; Blanch the green pepper shreds and set aside. Heat the oil in the pot, stir-fry the ginger until fragrant, add the twist flower, green pepper shreds, celery segments, monosodium glutamate, black bean sauce, white vinegar, and stir well.
Cashew celery. Ingredients: 40 grams of cashew nuts, 150 grams of celery, 500 grams of salad oil, 2 grams of salt, appropriate amount of monosodium glutamate and sugar.
Method: Fry the cashew nuts thoroughly in oil, remove them and set aside; Wash the celery and cut into small pieces. Heat oil in a wok, add celery and stir-fry slightly, add salt, monosodium glutamate, sugar and stir-fry to taste, then add cashew nuts, stir-fry evenly, and put it on a plate.
Stir-fried rice cake with celery.
Ingredients: 2 celery, 1 sachet of rice cake, 500 grams of salad oil, 6 grams of cooking wine, 4 grams of salt, 2 grams of monosodium glutamate, appropriate amount of water starch.
Method: Wash the celery and cut it into long strips; Cut the rice cake into long strips. Cook in a frying pan until it is 40% hot, add celery strips and rice cake strips and cook. Leave the bottom oil in the pot, add cooking wine, an appropriate amount of water to boil, add salt and monosodium glutamate to taste, thicken with water starch, pour in celery and rice cakes and stir-fry, and pour oil.
1.The celery plant is compact and thick, the petiole will be relatively wide and thick, and the inside is solid; Celery is umbrella-shaped and has elongated petioles. >>>More
Celery, cashew nut shrimp, delicious and not greasy.
The best time to drink celery juice is in the morning on an empty stomach (if you start with lemonade, fresh lemonade, and water, wait 15 to 30 minutes after drinking the lemonade before drinking celery juice). Celery juice has high medicinal properties, but it has no calories, so you'll still need to eat breakfast to get enough calories. Please wait 15-30 minutes after drinking celery juice before breakfast. >>>More
Celery is a vegetable commonly eaten in life, with good taste and high nutritional value, and can be cultivated in the open field in spring and autumn, and cultivated in facilities in autumn and winter. Recently, the temperature has been large, and the celery in the open field can be covered with plastic film and straw to prevent freezing, and if it is cultivated in a facility, attention should be paid to heat preservation. At the same time, celery spot blight is easy to occur in the environment of low temperature and high humidity, which is an important disease of celery cultivated in winter and spring facilities, which is common and can continue to harm during the storage and transportation period of celery, which has a great impact on the yield and quality of celery. >>>More
First of all, sufficient base fertilizer should be applied, generally should be applied with high-quality rotting chicken manure 1500 kg mu, and at the same time in the growth period of appropriate topdressing, which is the guarantee condition of high yield and high quality of celery. The type of top dressing should be based on fast-acting nitrogen fertilizer, and pay attention to the combined application of phosphorus, potassium fertilizer and biological organic fertilizer, so that light fertilizer is applied frequently, and small water is often watered. >>>More