What foods should not be eaten when you have a cold and fever?

There are generally the following kinds of foods that cannot be eaten for colds and fevers:

1. Indigestible food: such as beef, mutton, leeks, celery, etc., which contain more oil, dietary fiber, etc., which is easy to cause indigestion, bloating and other discomforts.

2. Raw and cold food: such as cold drinks, watermelon, etc., which are easy to aggravate symptoms such as nasal congestion and runny nose after eating, affecting the recovery of the condition.

The unpredictable weather can easily lead to colds in people with poor immunity, and colds are often accompanied by fever. Some foods are contraindicated when you have a fever, so let's take a look at what foods you can't eat when you have a fever.

1.Egg. Eggs are indeed rich in nutrients, but it is not advisable to eat more eggs during the fever, because after the protein in eggs is decomposed in the body, it will produce a certain amount of extra calories, which will increase the body's heat, aggravate the fever symptoms, and prolong the fever time, increasing the pain of the patient.

2.Tea. Drinking strong tea will keep the brain in a state of excitement, and make the pulse faster, blood pressure rise, and the patient's body temperature will rise, and irritability. At the same time, pure cracking, tea water will affect the decomposition and absorption of drugs, and reduce the efficacy of drugs.

3.Cold drinks. If it is a fever caused by infectious diseases such as bacillary dysentery caused by unclean food, and the function of the gastrointestinal tract decreases, drinking more cold drinks will aggravate the condition, and even worsen the condition and endanger life.

4.Honey. During the fever period, it should be mainly used to clear away heat, and it is not suitable for nourishment. Honey is a tonic in the qi nourishment, if you take more honey, the patient's internal heat will not be well cleaned and eliminated, and it is easy to complicate other diseases.

5.Pungency. Due to the increase in body temperature and the vigorous metabolism in the body, in this case, indiscriminately eating warm and spicy foods such as ginger, garlic, and chili peppers will help heat and aggravate the condition, which is not conducive to fever reduction and early **.

6.Greasy. Greasy foods such as pig's trotters and chicken can affect digestive function and cause indigestion.

Eggs, peanuts, and milk that are prone to phlegm cannot be eaten.

The time of cold and fever is recommended to eat a list, do not eat too greasy or spicy food, the cold and fever itself has poor resistance, and the stomach and intestines are relatively weak, too greasy and spicy will lead to diarrhea, and the recovery will be slower.

For colds and fevers, it is better to eat foods rich in vitamins, proteins, and dietary fiber. The specific analysis is as follows:

1. Vitamins: Patients with cold and fever should eat more vegetables and fruits rich in vitamins, such as oranges, bananas, celery, carrots, etc., due to the high vitamin content in food, it can supplement the body's vitamins, which can improve the body's immune function and help the recovery of diseases.

2. Protein: Patients with cold and fever should also eat more foods with high protein content, such as eggs, milk, fish, shrimp, etc., because the food is rich in protein, it can supplement the nutrients needed by patients and help the recovery of the disease, but it is not recommended to eat too much.

3. Dietary fiber: Patients with cold and fever should also eat more foods rich in dietary fiber, such as spinach, water spinach, corn, cereal, etc., because dietary fiber foods are easier to absorb and digest, which can promote the improvement of the condition.

Patients with cold and fever need to take corresponding treatment measures in time in addition to eating more of the above food, if the body temperature is below, you can take physical cooling, mainly drinking more water or wiping the body with a warm towel, if the body temperature is above, you need to give fever-reducing drugs ** under the guidance of a doctor, such as ibuprofen.

During the cold and fever, due to the decrease in the secretion of digestive enzymes, the slowing down of gastrointestinal peristalsis, and the obvious decline in digestive function, it is necessary to avoid eating some indigestible foods, such as eggs, meat, fried foods, fish and other indigestible diets, to avoid as much as possible, and choose foods with high carbohydrate and vitamin content.

In addition, it is necessary to pay attention to a large amount of hydration, because patients with fever evaporate more water, by taking antipyretics, some patients may also sweat, and severe patients will also cause dehydration, so special attention should be paid to additional hydration, and the replenishment of water is mainly boiled water. In addition, you can also drink fruit and vegetable juice or fruit juice, which can not only supplement vitamins but also replenish a lot of water. The diet is mainly based on liquid food and semi-liquid food, because semi-liquid food or liquid food is easier to digest, such as porridge, noodles, wontons, pimple soup, etc.

These diets can both hydrate and increase energy, so these are the foods that you can choose on a regular basis.

1.Egg. After the protein in eggs is decomposed in the body, it will produce a certain amount of heat, which will increase the body heat and aggravate the fever.

2.Cold drinks. If the fever is caused by infectious diseases such as bacillary dysentery caused by eating unclean food, the gastrointestinal function decreases, and the condition is exacerbated by drinking cold drinks.

3.Tea, the theophylline contained in tea will raise the temperature of the human body and can affect and reduce the effect of the drug.

4.Avoid eating too much spicy: due to the increase in body temperature and the vigorous metabolism in the body, in this case, eating warm and spicy foods such as ginger, garlic, and chili peppers will help heat and aggravate the condition, which is not conducive to fever reduction and early **.

5.Greasy foods. Food that is too greasy can affect digestion and cause indigestion. It should be eaten lightly.

6.Honey. During the fever period, it should be mainly used to clear away heat, and it is not suitable for nourishment. Eating too much honey will prevent internal heat from being cleaned up. It is easy to cause other complications.

Colds are caused by the details of life, and in daily life, we should pay more attention to keeping warm, moisturizing, strengthening exercise, and improving our body's immunity, so as to live a healthier life.

When you have a cold and fever, what food you can't eat There is nothing you can't eat on purpose, as long as you want to eat it.

Don't eat spicy food, can't drink tea, can't drink cold drinks, can't eat honey, can't eat eggs.

Do not eat eggs, honey, drink tea, and spicy food and food that is on fire.

Eggs, chicken, spicy strips, potatoes.