What foods should not be eaten when you have a cold and fever?

First of all, eat some foods that are light and easy to digest and absorb, and avoid fatty and greasy or nourishing foods that are not easy to digest.

The most popular dishes are white radish, perilla, green onions, ginger and garlic, light soup and porridge, lean meat, or steamed chicken or fish.

When you have a cold, fever and cough, you can still eat most fruits, such as apples, bananas, pears, grapes, mangoes, etc. Pears can be boiled in water and drunk, or steamed with peppercorns to eat pears and drink soup. Pears have the effect of clearing heat and relieving fire, and drinking pear water also has the effect of reducing fire for fever-type colds.

However, it is not recommended for everyone to eat more oranges, because eating too many oranges will cause fire, which is not conducive to the drop of body temperature in the febrile type of cold.

What not to eat for a cold:

First of all, during the cold, whether it is a cold or a cold, you should avoid eating all nourishing, greasy, sour and astringent foods. Such as pork, duck, chicken, mutton, glutinous rice, astragalus, wheat winter, ginseng, placenta, ejiao, all kinds of marine fish, shrimp, crab, longan meat, pomegranate, black plum, and a variety of sticky dessert food.

Secondly, people with wind and cold should also avoid eating cold food. Such as persimmon, tofu, mung bean sprouts, snails, snails, mussels, clams, raw radish, raw lotus root, raw sweet potato, lettuce melon, raw pear, raw cold water chestnut, monk fruit, cold tea, chrysanthemum brain, mint, honeysuckle, white chrysanthemum, fat sea, etc.

Usually, you can apply a warm compress to the large vertebral points on the back of the neck.

Hot foods: Big fish, big meat, oranges, durians, fried, spicy, don't eat them.

The foods that you should not eat when you have a cold and fever are as follows:

1. Avoid eating coriander.

People who are prone to colds should avoid eating coriander. Because such people often have different degrees of qi deficiency, and the taste of coriander can be dispersed, eating too much or eating for a long time will consume qi and damage the spirit, which will cause or aggravate qi deficiency and cause colds to be more frequent.

2. Avoid eating more eggs.

Eggs are rich in nutrients, but it is not suitable to eat more eggs during fever, because after the protein in eggs is decomposed in the body, a certain amount of heat will be generated, which will increase the body's heat, aggravate the fever symptoms, and increase the pain of the patient.

3. Avoid eating too much honey.

Honey is a tonic in the qi nourishment, if you take more honey, the patient's internal heat will not be well cleaned and eliminated, and it is easy to complicate other diseases.

4. Avoid drinking more cold drinks.

If the fever is caused by infectious diseases such as bacillary dysentery caused by unclean food, the function of the gastrointestinal tract will decline, and drinking more cold drinks will also aggravate the condition, and the condition will further deteriorate and become life-threatening.

5. Avoid drinking too much tea.

Drinking strong tea keeps the brain excited, and the pulse increases and blood pressure increases, which in turn makes the patient's body temperature rise and irritability. At the same time, tea water will affect the decomposition and absorption of drugs, reducing the efficacy of drugs.

Eggs, chicken, spicy strips, potatoes.

If you have a cold or fever, you can't eat hot foods such as chili, dog meat, mutton, eggs, and honey.

Eggs are indeed rich in nutrients, but it is not advisable to eat more eggs during fever.

During the fever period, it should be mainly used to clear away heat, and it is not suitable for nourishment.

During the cold and fever, due to the decrease in the secretion of digestive enzymes, the slowing down of gastrointestinal peristalsis, and the obvious decline in digestive function, it is necessary to avoid eating some indigestible foods, such as eggs, meat, fried foods, fish and other indigestible diets, to avoid as much as possible, and choose foods with high carbohydrate and vitamin content.

In addition, it is also necessary to pay attention to a large amount of tonic Hui potatoes to fill water, because fever patients evaporate more water, by taking antipyretics, some patients may also sweat, severe patients will also cause dehydration, so to Tebi key do not pay attention to additional water, water replenishment is mainly boiled water. In addition, you can also drink fruit and vegetable juice or fruit juice, which can not only supplement vitamins but also replenish a lot of water. The diet is mainly based on liquid food and semi-liquid food, because semi-liquid food or liquid food is easier to digest, such as porridge, noodles, wontons, pimple soup, etc.

These diets can both replenish water and increase energy, so these are the foods that can be chosen on a regular basis.

When there is a cold and fever, the body's body temperature rises and the metabolism is vigorous. In this case, it is not recommended to consume spicy foods such as ginger, garlic, and chili peppers, so as not to aggravate the condition, which is not conducive to fever reduction and early **. At the same time, when you have a cold and fever, due to the decline in gastrointestinal function, eating cold dishes, cold drinks, etc. will aggravate the condition, and you should try to avoid eating them, because the digestive function is declining, patients should avoid eating foods that are not easy to digest, such as leeks, celery, etc., and at the same time, do not eat too greasy food, so as not to cause constipation and other uncomfortable symptoms.

Eat less seafood, iced food, and sweets.

Eggs, peanuts, and milk that are prone to phlegm cannot be eaten.