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1. What not to eat for a cold and fever.
1. You can't force eating with a cold or fever.
2. If you have a cold or fever, you can't eat spicy food.
Because the body temperature is high, the metabolism in the human body is relatively vigorous. In this case, indiscriminately eating spicy foods such as chili, ginger, and garlic will not only not reduce the fever, but will aggravate the disease.
3. You can't drink tea if you have a cold or fever.
Drinking strong tea will keep your brain in a state of high excitement. At the same time, the pulse rate increases, blood pressure rises, which in turn raises the patient's body temperature.
4. You can't drink cold drinks if you have a cold or fever.
If it is a cold and fever caused by diseases such as bacillary dysentery caused by eating unclean food, drinking cold drinks will not only worsen the condition, but even endanger our lives.
5. You can't eat honey if you have a cold or fever.
When you have a cold and fever, don't nourish it, but clear away the heat. If you drink honey in excess, not only will it not eliminate and clean up the internal heat of the patient, but it will also cause some other diseases.
6. You can't eat eggs if you have a cold or fever.
Eggs are very rich in nutrients. However, do not consume too many eggs when you have a fever. Because the protein in eggs will be broken down in the body and a certain amount of heat will be produced, which will not only aggravate the patient's pain, but also prolong the time of fever.
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Under normal circumstances, if we have a cold and fever, we should not eat some foods that are too greasy, such as some stewed chicken soup, and other things like eggs. You should not eat anything, eat more light food, such as drinking some porridge and eating more vegetables.
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Beef, mutton, leeks, celery, etc., which contain more oil, dietary fiber, etc., are easy to cause indigestion, bloating and other discomforts.
Raw, cold, cold food, cold drinks, watermelon, etc., after eating, it is easy to aggravate symptoms such as nasal congestion and runny nose, which affects the recovery of the condition.
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Don't eat high-oil, high-salt, oily foods, try to eat lighter, which will help you recover. The leader of the team is to drink more water and rest more; Take your medicine on time and you'll get better soon.
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Disease analysis: During the cold and fever, due to the decrease in the secretion of digestive enzymes, the slowing down of gastrointestinal peristalsis, and the digestive function decreases significantly, so at this time, it is necessary to avoid eating some indigestible foods, such as eggs, meat, fried foods, fish and other indigestible diets, and avoid them as much as possible, and choose foods with high carbohydrate and vitamin content.
In addition, it is necessary to pay attention to a large amount of hydration, because patients with fever evaporate more water, by taking antipyretics, some patients may also sweat, and severe patients will also cause dehydration, so special attention should be paid to additional hydration, and the replenishment of water is mainly boiled water. In addition, you can also drink fruit and vegetable juice or fruit juice, which can not only supplement vitamins but also replenish a lot of water. The diet is mainly based on liquid food and semi-liquid food, because semi-liquid food or liquid food is easier to digest, such as porridge, noodles, wontons, pimple soup, etc.
These diets can both hydrate and increase energy, so these are the foods that you can choose on a regular basis.
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You can't eat eggs for a cold and feverBecause after the protein in the egg is broken down in the body, it will produce a certain amount of extra heat, which will increase the body's heat and aggravate the fever symptoms.
You can't eat honey for a cold and feverIf you take more honey, the patient's internal heat will not be well cleaned and eliminated, and it is easy to complicate other diseases.
You can't drink tea with a cold and feverTea water will affect the decomposition and absorption of the drug, reducing the efficacy of the drug.
You can't eat spicy food when you have a cold and feverDue to the increase in body temperature and the vigorous metabolism in the body, indiscriminately eating warm and spicy foods such as ginger, garlic, and chili peppers will help heat and aggravate the condition.
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Eggs, eggs, eggs, and greasy stuff.
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