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If you don't want to stir-fry vegetables, make a salted pork paella, simple and convenient, nutritious and delicious, and the key meals can be done in one pot.
Share a delicious and practical home-cooked meal.
1. Vegetable rice is a kind of Chinese folk special food, and the more famous dishes include Shanghai cuisine, Fujian cuisine, Taiwanese cuisine, etc. Combining dishes with staple foods, it is easy to make and delicious, and is well received by the people.
3. Let's start with the ingredients you need:
1000 grams of rice, 500 grams of baby greens, 150 grams of bacon, 60 grams of shiitake mushrooms, 30 grams of carrots, 15 grams of ginger.
4. First chop the ginger, dice the carrot, then cut the cabbage vertically, and then cut the cabbage into small pieces. Then remove the washed shiitake mushrooms and cut the diced shiitake mushrooms. Then slice the bacon that had been soaked in water two hours in advance, and then cut it into cubes.
5. Pour oil into a hot pan, first add minced ginger and stir-fry until fragrant, then add diced bacon and stir-fry for a while, then add diced carrots and diced mushrooms, stir-fry to taste, then add cooking wine and pour in from the side of the pot to remove the smell, then put in a spoonful of chicken essence to increase freshness, a little pepper and stir-fry evenly.
6. Pour into the rice cooker with soaked water, stir well with a spoon, and then add 200 grams of cold water.
Tips] Cook salted pork and vegetable rice, and the rice should be slightly harder, so that it tastes better.
7. Then cover the pot, adjust to the cooking setting, cook the rice, cook it for another 15 minutes, and then open the lid. In another oil pot, add the small green vegetables and stir-fry for a while, then pour in the boiled bacon rice, stir-fry evenly and then put it in a pot.
8. Then serve it with a bowl of soup, now put crab roe lard in a small bowl of boiling water, and then add minced green onions, minced ginger, diced mustard and shrimp skin, stir well and make it delicious. In this way, a bowl of salty, fresh and delicious salted pork and vegetable rice is ready.
9. Vegetable rice [3], some places are called "salty rice", and some places are called "salty minced rice". In some places, it is called "paella" because of the use of seafood. This kind of cooking method depends on the working people's custom of "relying on the mountains to eat the mountains and relying on the water to eat the water", and to be diligent and thrifty.
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Raw rice stew ingredients] 350 grams of rice, 150 grams of green vegetables, 150 grams of salted meat, 700 ml of water, a little salt, an appropriate amount of lard, an appropriate amount of cooking oil;
Ingredients for cooking rice] 200 grams of overnight rice, 100 grams of green vegetables, 150 grams of bacon meat, a little salt, and an appropriate amount of cooking oil.
01 First of all, you need to wash the rice, after washing the rice, add an appropriate amount of water, and soak for 30 minutes.
02 Next, wash and chop the prepared greens, and then dice the bacon meat.
03 Pour the chopped vegetables into the pot, add an appropriate amount of salt, stir-fry evenly until they are broken, and then remove them for later use.
04 Mix the soaked rice and diced bacon together, then cover the pot and cook.
05 When the rice and bacon are cooked, add the greens and mix them into the rice.
06 Next, cover the pot, turn to low heat and continue to simmer for 5 minutes, then turn off the heat.
07 After turning off the heat, open the lid, scoop a spoonful of lard into it, and mix together.
08 After stirring well, cover the pot and let it stand for 5 minutes before it comes out of the pot, and it can be eaten after it comes out of the pot.
01 Fill a pot of water, bring to a boil over high heat, then put the diced bacon into the pot and cook, remove and drain after cooking.
02 Next, heat up the wok and stir-fry the diced bacon until the oil comes out.
03 Then, put the chopped greens in and stir-fry them together until the greens are broken.
04 After stir-frying, remove the diced bacon and vegetables together and set aside.
05 Heat the oil in the pan and stir-fry the overnight rice.
06 After stir-frying, pour the greens and bacon into the pot, then add an appropriate amount of salt and stir-fry evenly.
07 After stir-frying well, you can remove from the pot, put the fried salted pork and vegetable rice into a bowl, and you can eat.
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Introduction: Different meals have different production methods, the same is true for the practice of salted meat and vegetable rice, in the production of such a delicacy, many people will choose different ways, and in the combination of ingredients, there are also different choices, so that not only do you like to eat, but also in the nutritional supplement of your own body, the effect is also very'Yes, it's a difficult choice!
There are also many ways to make the salted pork and vegetable rice, so when we make it, we can also choose some simple production methods, so that when making it, we can easily master its production skills.
Preparation of fried rice with salted meat:
Materials:: 1 large bowl of cold rice, appropriate amount of bacon (about 1 small bowl after dicing), 1 2 small bowls of red cabbage peppercorns, 2 eggs, 1 2 teaspoons of pepper, 1 teaspoon cooking wine, 1 small bowl of green beans, appropriate amount of ginger, 1 green onion.
Method:
1. Cut the pepper, salted meat, ginger and green onion into cubes, thaw the green beans and filter the water, beat the eggs and beat them vigorously, then boil the pot, add about 1 tablespoon of oil to the pot, pour in the bacon and fry until fragrant, and serve; 2. Blanch the green beans in another pot;
3. Add 1 tablespoon of vegetable oil to the pot where the bacon has been fried, pour in the ginger grains, and stir-fry until fragrant;
4. Pour in the rice, mash it with a spoon or spatula, and fry the rice;
5. Inject the egg liquid evenly, and then quickly turn it evenly, so that the rice grains can be wrapped in the egg liquid, which is called gold and silver fried rice, add an appropriate amount of salt, about half a teaspoon, and sprinkle a little pepper, and sprinkle 1 teaspoon of cooking wine, and mix well;
6. Pour in green beans and salted pork and stir-fry a few times;
7. Pour in the red cabbage peppercorns and take a few beats;
8. Pour in the green onions, turn off the heat, and immediately stir-fry a few times for dinner.
The above is the practice of salted pork rice, when we make such a dish, we can follow the above methods, not only can easily make delicious dishes, but also in the production process, its nutritional elements are also well retained, which is conducive to the help of human digestion, and at the same time has a good effect on enhancing physical fitness.
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How to make salted pork and vegetable rice:Rice with salted meat is a home-cooked staple dish made with bacon and vegetables. First of all, you must prepare the ingredients, rice, greens, bacon, an appropriate amount of lard, oil, salt.
The first step is to wash the rice and put an appropriate amount of water on it and soak it for half an hour;
The second step is to cut the bacon into small pieces and put it in a pot to stir-fry until fragrant;
In the third step, mix the bacon and rice together and put them in the rice cooker.
Fourth, when the rice is almost cooked, put the greens into the pot, add an appropriate amount of lard and fry until it is broken, and after the rice is cooked, put the fried greens into the rice cooker and mix well, and then simmer for 5-10 minutes.
Notes:1. The salted meat already has a basic salty taste, so it is necessary to control the amount of salt, and put no or less salt.
2. It is best to have a little fatty meat, and it will be more fragrant when it is fried.
3. Green vegetables should not be stuffy for too long.
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Ingredients:
350g of rice
200g of overnight rice
250g greens
300g of fresh meat
700ml of water
Lard to taste. Oil, salt, salt.
Method Steps:1. Raw rice version: soak rice in water.
2. Chop the greens.
3. Dice the bacon meat.
4. Heat the oil, add the vegetables and stir-fry.
5. Add an appropriate amount of salt.
6. Add the bacon to the rice and cook.
7. After cooking, add the fried greens.
8. Mix well.
9. Add a piece of lard.
10. Cover the pot and cook.
11. The raw rice version of salted pork and vegetable rice is ready.
12. Cooked rice version: add diced bacon under boiling water.
13. Remove after cooking.
14. Heat the oil, add the diced meat and stir-fry.
15. Add the greens.
16. Stir-fry and then remove from the pan.
17. Restart the pot, pour in the overnight rice and stir-fry.
18. Add the fried salted pork and greens.
19. Add an appropriate amount of salt.
20. A delicious salted pork and vegetable rice is ready.
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1. Seafood: salted fish, crab meat, sea cucumber, jellyfish, white shrimp, etc.
2. Marinated goods: chicken feet, chicken legs, chicken wings, pig trotters, duck feet, beef, etc.
3. Snacks: plum, melon seeds, spicy strips, potato chips, senbei, ham sausage, etc.
4. Pickled products: pickles, salted meat, spicy sauce, pickles, fermented bean curd, salted duck eggs, mustard, bacon, etc.
5. Aquatic vegetables: seaweed, kelp, sea cabbage, wakame, unicorn, etc.
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Different types of pickles use different ingredients. Most of them are made from local materials, some places use mustard greens, some places use cabbage, some places use radishes, some places also use other vegetables to pickle, and some places use umeboshi vegetables.
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Salted duck eggs, fried potatoes with salted meat.
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1. Yellow mud snail.
Fresh mud snails can be put in scallion oil or soup, and the taste is delicious. But in Ningbo, the most authentic way to eat is to get drunk with yellow mud snails. The mud snails that have been spit out of the sediment are pickled and drunk with salt wine, and the taste is crisp and delicious, and the salty flavor goes down to the rice.
2. Stinky winter melon.
The stinky winter melon of the old bottom is also relatively salty, and when I was a child, my grandmother fished out a piece of transparent stinky winter melon from the jar and could eat it for a long time. It is difficult to describe the slight smell mixed with a hint of fermented umami and the fragrance of winter melon.
3. Amaranth tube.
As one of the three smells, this dish is almost lost now, at least I haven't eaten it for a long time. The stinky vegetable tube has a hard outer skin, and the inner vegetable tube is soft and fragrant, and it is very delicious with a bowl of clear porridge.
4. Bake the faucet.
After the shrimp (tofu fish) is dried, Ningbo people generally fry it and make it into a dragon head grill. The dragon head that looks like a small dragon is baked as much as the taste in the memory of Ningbo people. Of course, the old dragon head roast is also relatively salty. I went down to two bowls of rice, and I haven't finished baking it with a faucet.
5. Sauce tofu.
Ningbo people like to call tofu milk as soy tofu. When I was a child, I liked to eat red bean curd, but now it seems that white bean curd is the majority. The fragrant bean curd is also one of the rice partners when I was a child.
6. Pickled melon. Slice the pickles, mix them with a little sesame oil, and the black pickles will turn into a delicious plate. The salty taste reveals a little fresh taste of cucumber, crisp and salty, and it is best to soak rice.
7. Squid eggs.
In Ningbo, many people have eaten steamed pork with squid eggs or steamed eggs with squid eggs. Pickled squid eggs have a special umami taste. In the past, this dish was eaten by rice harvesters, because it was very salty, and it was a dish that could save some hospitality compared to rice.
Now, authentic meckerfish balls have become a high-end dish.
8. Shrimp paste. A more common way to eat it is to use shrimp paste to dip it in steamed taro. The stocky taro is very delicious against the slightly salty shrimp paste. The salty and rich shrimp paste is also a great choice for steaming fish.
9. Dried sheep's tail bamboo shoots.
The salt-roasted bamboo shoots made with tender sheep's tail bamboo shoots from Ningbo are very delicious. Basically, all people in Ningbo have to eat dried bamboo shoots in summer. Wash and tear it off, drip it with sesame oil, and it is a side dish to accompany the meal. It is used to stew duck and make soup, and it is also very delicious and tender.
10. Salted fish.
Fresh fish is bright and delicious, but there is a nasty drawback, the bones are thin and numerous, and it is very troublesome to eat. There are many salted fish sold in Ningbo's vegetable farms, one is to facilitate the preservation of fresh fish that is easy to spoil, and the other is to pickle moldy salted fish with a very unique taste.
Generally, people who are not used to eating it will think that salted fish is a spoiled stinky fish, fishy and salty, and it looks very bad. But after steaming in the pot, the delicious taste is really intoxicating, and even the nasty fish bones are fermented until they are crispy and soft, which is very delicious with rice.
11. Salty.
There is an old saying in Ningbo, called "If you don't eat salty soup for three days, your foot bones are a little sore". It can be seen that Ningbo people are attached to Xianyan. The salty fish made with high-quality snow mushrooms is golden in color and has a delicious and refreshing taste. It goes well with seafood, rice cakes, and meat.
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Salty food, in fact, many of the things we eat are mostly salty, our domestic people are actually Chinese who prefer to eat salty and do not like to eat sweet. Loves to eat sweets.
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There are many savory delicacies, such as pickles or salted oil cakes, and all salty delicacies are very delicious. For example, salty roast chicken, roast duck, grilled fish, grilled sausages and so on are very delicious.
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Nowadays, there are really not too many salty delicacies, many people make sweets, and even the dumplings I buy are filled with sugar. I know, the fragrant and salty roast chicken, roast duck, roast goose, and big bone sticks. Salted duck eggs.
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Salted fish, dried meat, salted eggs, like ham, these pickles, these salty foods are very delicious, all good.
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There may be more, for example, some smoked sausages are salty, and then there are some salted duck eggs, and the salty twist is very good.
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The harmony of the five flavors and the must-eat salty food The five flavors of life, sweet, sour, bitter, spicy and salty, are indispensable, and the same is true for food.
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There are many savory delicacies, such as delicious pot stickers, delicious pressed cakes, savory biscuits, pot cakes, and so on.
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