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You can talk to your child and let him distinguish everyone's voice; Buy some vegetables, fruits, and animal cards, and let the children see with their eyes to recognize these things; Help the child to walk, stand on the other side and let the child crawl over, exercise the child's motor ability; Let the child smell something and let him discern the smell.
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The training of grasping ability, but also pay attention to the cultivation of the baby's language communication, side flip, lying on the stomach, supine and head-up, sitting up, etc., these are to be trained slowly.
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Generally, such a big child is lying down and sleeping, so you can let the baby move freely, you don't need to deliberately train anything, you can take some small toys to tease the baby.
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You can train the baby to turn over, take the toy in front of the baby to tease him, the baby will turn over for the toy, let the baby lie on his back on the flat and comfortable bed, and gently pull up the baby's forearm, which can promote the baby's head erection.
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Parents can do some proper training when the baby is three or four months old, so that the baby's limbs are more powerful, and the baby can learn to turn over faster. So what kind of training can parents do at this time? Let's take a look at it.
At birth, the baby's hands and feet are relatively soft, and it cannot happen without much strength. Therefore, parents can pull the baby's hands and feet more, so that the baby's hands and feet are more powerful, and you can pull the baby's hands and feet to do a certain degree of bending exercise, so that the baby is also more happy, he especially likes to play with his parents. Therefore, this is not only a training activity, but also a parent-child activity, which can make the relationship between parents and babies more intimate, so that parents can accompany their babies more, and make babies feel more at ease.
Therefore, parents must pay attention to their own strength and not be able to pull the baby. After all, the baby's ** is very tender, if the parents have too much strength, it is possible to make the baby's ** appear a red mark, this red mark will also take a long time to be able to disappear, but also make the baby very uncomfortable. Therefore, parents must interact more with their babies and control their own strength.
When the baby is three or four months old, parents can exercise the baby's grasping ability, let the baby grab some plush toys or let the baby scratch the parents' hands. When grasping, you can exercise the strength of your baby's hands, so that your baby's fingers are more powerful and can grasp more things. If parents do not exercise the baby's strength, the baby's strength will be relatively small, and even when he grows up, his hands may not have strength, which will also affect the baby's growth and development.
Therefore, parents must exercise the baby's grasping ability in time, let the baby grasp some soft objects, and let the baby grab a soft plush toy, so that the baby can catch things, and it will not hurt the baby's.
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Raise the chest, lie on your stomach, turn over, raise your head, and sit up, at this time the baby can practice, and the baby can get a good development.
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You can let the child raise his head, you can also let the child turn over, you can train the child to lie prone and raise the chest, you can let the child sleep on his side, and the training should be strengthened.
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You can let your child lie on his stomach, or raise his chest on his stomach, or let him roll over, or raise his head, and let him swing his head, these exercises can promote the baby's coordination.
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Grasping ability training, you can also pull the child's little hand, let the child do turning training, exercise the child's eye rotation, and also train the child to crawl forward.
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You can let your child do sound training, listening training, observation training, grasping training, and turning over training.
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The child should be trained to raise his head, coordinate his head and eyes, and also exercise his or her hearing. You can put something on the top of your child's head to let him look up, and you should also put some ** on your child to test your child's hearing.
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The training that a four-month-old baby should do is:
1. Upper limb exercise.
Gently grasp the baby's wrist with both hands, first raising the left hand and then the right hand, twice on one side.
2. Chest expansion exercises.
Gently grasp the baby's wrist with both hands, cross and restore the chest, and repeat 4 times.
3. Leg lifting exercises.
Hold the baby's knee joint with the palm downward, lean forward slightly, lift the legs at 90 degrees to the body, lift and lower and repeat 4 times.
4. Turn over exercise.
Hold the base of the baby's right arm with your left hand and turn it to the right, with the other hand against the baby's shoulder and back. Hold the base of the baby's left arm with your right hand and turn it to the left, doing this twice in each direction.
When the baby cannot rely on its own strength to make large movements, the parents hold the child's hands and feet to make movements, which is passive movement for the baby. When parents hold their children's hands and feet to exercise, children can feel the caress of their parents and produce happy emotions. This kind of loving and pleasant affection will satisfy the child's soul and promote the normal development of the child's mind.
Exercises that babies between the ages of 7 and 12 months should do are:
1. Sit up with both arms.
Facing the baby, gently grasp the child's wrist with both hands, pull him up and sit down, and repeat twice.
2. Upright movement.
Hold the baby's elbows with both hands and repeat 2 times for them to kneel, stand up, kneel, lie down.
3. Leg lifting exercises.
The baby supports the upper body with both hands, and the adult holds the baby's calves with both hands, lifts and lowers, and repeats 2 to 4 times depending on the strength of the baby's arms.
4. Jumping movement.
Hold your baby's armpits and let them jump freely.
The above content reference: People's Daily Online - Babies are "exercised", take it easy.
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Four-month-old babies should do turnover training, pull and sit training, reach out and grasp training, imitate pronunciation training, and social training.
1. Turning over training: on the basis of the baby's 3-month turning training, let the baby lie on his back, put a toy he likes on one side, tease him to turn over to get it, when the baby lies on his side, gently pull him to help him turn over, train 3 to 4 times a day. Exercise the coordination and balance of the baby's torso and limb muscles, and lay the foundation for the next step of climbing, sitting, standing and walking.
2. Pull sitting training: the baby is lying on his back, you stand in front of his feet, let his little hands hold one of your thumbs, and at the same time hold his little hands with his hands, slowly lift up, let the baby sit up with your strength, and then put him down, you can repeat several times to exercise the baby's arms, trunk muscles, and lay the foundation for sitting and standing.
3. Reach out and grasp training: hang the toys suitable for the baby to grasp and make sounds with elastic bands where he can land, and train him to grasp with his hands, so as to promote the development of the left and right sides of the brain and exercise hand-eye coordination.
4. Imitation pronunciation training: In the baby's awakening state, face to face with the baby, gently and happily pronounce "ah-ah", "woo-woo", "oh-oh", "dad-dad", "rise and make trouble" and other syllables, tease the baby to look at your mouth, each syllable should pause, leave time for the baby to imitate, train its auditory sense.
5. Social training: choose the morning and evening when the weather temperature is moderate to take the baby out for a walk, pay attention to protecting the eyes, take the baby to see more people, and increase the ability of interpersonal communication.
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Normally, three-month-old babies should do auditory training, tactile training and other training, the specific analysis is as follows:
1. Auditory training: Generally speaking, three-month-old babies should do auditory training, parents can use ** boxes, rattles, rattles, rattles, various shapes of blow-molded pinching toys, accordions and other items to give babies auditory training, which helps to promote the development of three-month baby's hearing.
2. Tactile training: Generally speaking, three-month babies should do tactile training, parents can use wooden boards, velvet, satin, silk, wool and other items to do tactile training for babies under the guidance of doctors, which helps to improve the ability of three-month babies to control their movements.
Baby sleep time standard
1. Newborns are 18-20 hours, regardless of day and night, so in addition to eating is sleeping.
At 3 months, sleep is 16-18 hours, and can distinguish between day and night, sleeping less during the day and more at night.
At 9 months, sleep for 15-16 hours, so that your baby sleeps in the morning, sleeps in the afternoon, and then goes to bed at night.
When I was old, I slept for 14-15 hours, and I also took a nap in the morning and a nap in the afternoon.
3 years old is 12-13 hours, some babies sleep in the morning and afternoon, and some babies only sleep for about two hours in the afternoon.
5-year-olds can sleep 11-12 hours, and children at this stage are already in kindergarten. I don't sleep in the morning, but I can take a nap in the afternoon, about an hour.
13-year-old is 9-10 hours, the child has been in school, there is no nap time, so to ensure 9-10 hours of adequate sleep at night, is conducive to the child's physical and mental health development, learning process and achievement.
The above content reference: Health - what training should be done for babies in three months.
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You can do leg training, hand training, for three or four months of babies can also do vision training, you can take some black and white color cards for children to see, you can also shake left and right so that children's eyes have been following this card, I recommend this kind of vision training, can also make children's eyes better.
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You can do finger training, exercise training, yoga training. Physical training, game training, will training. It is more recommended to practice physical training and game training, because this can make the baby more acceptable.
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Parents can make a voice to guide their children, listen to some ** to their children, and in this way attract their children's attention, so that they can develop their children's intelligence and tell them some stories.
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There are recommendations, for example, you can listen to your child**, you can strengthen visual and auditory exercises, you can communicate with your child, you can also interact with your eyes, and you can buy some brightly colored toys for your child.
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You can help your child to exercise, you can let your child exercise on your stomach, so that your child's bones can grow better, you must pay attention to safety issues, pay attention to your child's diet.
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