What are the benefits of drinking barley during breastfeeding for pregnant mothers?

Drinking barley during lactation has the following benefits for the pregnant mother's body.

1. Barley is nutritiousBreastfeeding pregnant mothers can drink barley because of the high protein content contained in barley. And the taste of barley is light, it has the function of strengthening the spleen and dampness, diluting water, and it is also the highest fiber in the whole grains, because it is rich in a variety of vitamins and minerals. To a large extent, it can promote the metabolism of pregnant mothers and reduce the burden of gastrointestinal digestion.

2. Improve physical conditionDrinking barley can also enhance the maternal mother's own immunity and anti-inflammatory effect, and can promote the metabolism of blood and water in the pregnant mother's body. If the pregnant mother has a damp and hot constitution, she can improve her physical condition by drinking barley. It is said that it is very nutritious, and if you eat it regularly, it can also make your hair very soft and smooth.

Not only does it prevent hair loss, but it also makes it softer.

3. Beauty and beauty effectDrinking barley can make your ** smoother, because the protein it contains can break down some enzymes, which can make our **keratin soft. It has a certain improvement effect on some rough **. Rich in vitamin E, it largely promotes the smooth effect.

It can also reduce wrinkles on the face, eliminate some pigments and spots, etc., therefore, during lactation, pregnant mothers drinking barley can play a good role in beauty. In addition, during the confinement period, in order to be able to breastfeed the baby better. They will eat some high-fat or high-protein foods to supplement their nutrition, but this will lead to a very high nutrient intake and little exercise.

Therefore, drinking barley can promote the digestion of Bao Ma's stomach, because barley is the highest fiber content in whole grains, and it is a low-fat and low-calorie food.

In general, drinking barley during lactation is beneficial to the pregnant mother's body.

It has many benefits, it can achieve the effect of lowering blood pressure and blood lipids, can improve the body's immunity, can prevent diseases, can provide children with better quality breast milk, and can prevent hypertension and diabetes.

It is very good for the body of pregnant mothers, it can promote gastrointestinal peristalsis, improve the body's immunity, make the body healthier, supplement crude fiber, and detoxify.

It has many benefits for the body of pregnant mothers, can help supplement nutrition, can also clean up intestinal garbage, is relatively mild, can also anti-virus, improve immunity.

It can remove dampness, can enhance physical fitness, can prevent constipation, can promote digestion, and can enhance appetite.

Pregnant women are advised to be cautious about eating barley, which can easily cause adverse effects on the fetus.

Barley is a kind of medicine and food homologous, and Chinese medicine believes that its quality is smooth. Pharmacological experiments have proved that barley has an excitatory effect on uterine smooth muscle, which can promote uterine contraction, so it may induce miscarriage. Especially in the first trimester of pregnancy, it is necessary to be cautious about eating.

This is because it is documented in some TCM literature that barley has a certain effect on pregnant women. "Practical Chinese Medicine" lists barley as a thing that should not be eaten and hurt the fetus; "Materia Medica" lists it as "forbidden for pregnant women"; In the "Treatise on Current Diseases", it is recorded that "the locust flower of clear soup, the ginger and cinnamon of cold are removed, and the rice kernel of dampness is ......All of them are products that commit fetal crimes, and they are most likely to be thrown by mistake, and doctors must not be disrespectful."

Modern pharmacological studies have shown that barley oil exhibits different effects on the uterus of guinea pigs at different concentrations. However, these effects are limited to animal experimental data, and there have been no reported cases of miscarriage caused by uterine excitement in pregnant women due to the consumption of barley.