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Bone cracks can be caused by indirect violence. It mainly acts indirectly on the bone through levers, rotation, etc., which can cause bone cracking. For example, when the palm of the hand is on the ground during a fall, it can cause a bone crack in the distal radius; When a fall falls backwards, it hits the posterior malleolus, causing a fracture of the posterior malleolus bone; There is also a type of fatigue bone crack, which is mainly due to long-term repeated stress, which can be caused when the bone cannot tolerate the stress.
It is mainly related to training intensity, age, weight, nutrition, etc. In addition, some diseases may also cause bone cracks, such as severe osteoporosis, bone tumors, osteomyelitis, etc. As long as bone cracking is carried out in a timely manner**, it generally does not cause much impact.
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Bone fractures, also known as crack fractures, are mainly fractures that do not have significant displacement at the broken ends. In particular, there is no significant displacement, lateral or angular displacement, only disruption of the continuity and integrity of the cortex.
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Condition analysis: The causes of fractures can be divided into traumatic fractures and pathological fractures.
1.Traumatic fracture: Violent destruction of bone integrity is called a traumatic fracture. This is the most common cause of fractures. According to the different modes of action of violence, it can be divided into three types:
Direct violence: Violence acts directly on the fracture site.
Indirect violence: Violence acts on the part of the fracture far away from the fracture and conducts it through bones, joints, muscles, or ligaments, causing a fracture in a certain area.
Repetitive violence: Repeated violence on the same site can cause fractures, also known as fatigue fractures, to develop gradually. Such as the first that occurs after a long march or repeated exercise.
2. Fractures of the metatarsal, tibia, femur, fibula or femoral neck, etc.
2.Pathological fractures: Fractures caused by lesions that are localized throughout the body or the bone itself are called pathological fractures.
Guidance: Fractures generally heal after a period of time, but some people do not heal for months or even years after fractures. There are many reasons for this, the main ones are as follows:
Age is a major factor, and the rate of fracture healing varies greatly between older people and younger people, especially children.
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The so-called "bone crack" is a common people's term, which is called crack fracture in medicine.
A fracture is defined in textbooks as a disruption of the continuity and integrity of the bone.
Symptoms of bone cracksThe occurrence of bone cracks is often accompanied by a tear of the periosteal on the surface of the bone, so it will produce local pain in the wound.
At the same time, for a day or so, bruising will appear in the injured area, a lump in the bone cracked area, local pain, limited movement, trauma, swelling. Bone fissure is not treated for a long time or does not heal sequelae, can not move normally, severe disability.
In medicine, bone crack refers to the occurrence of bone cracking, which requires special advice and guidance from doctors.
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Symptoms of cracked bones
Different causes of bone cracks have different symptoms.
Symptoms of cracked bones
1.Direct sexual violence.
Because encouragement is accompanied by periosteal damage on the surface of the bone, there will be a local part of the injury for a day or so, the injured part will appear bruised, blood stasis and swelling pain, bone swelling, resulting in limited activity, blood circulation at the distal end of the limb is affected, but the body is manifested as a sense of retraction, or a sense of numbness of knowledge, the specific injury site is not obvious fracture dislocation If the long-term rotten file is not treated or treated, there will be sequelae, for the occurrence of slight bone cracks, the autumn period is often not taken seriously, However, in the following two Samsung series, the pain and pain were not obvious in order to eliminate the swelling of the soft tissues, but during the sports meeting, severe pain could be felt.
2.Indirect violence, indirect violence through longitudinal conduction, more sensitive or direct twisting of the fracture accident, falling from a height to the ground. Pain is not as good as direct sexual violence, and the incubation period is longer, so it is not easy to attract attention.
3.Cumulative exertion, if repeated for a long time, using the same Okishobu for overload labor, the location is that some parts of the body have different degrees of wear and tear, and in severe cases, it can lead to bone cracks.
4.Pathological fractures.
Pathologic fracture refers to the occurrence of internal factors that have affected the strength of the bone itself, and these hidden factors in the early stage make the bone joints weak.
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Bone crack is a relatively common orthopedic disease, generally caused by various trauma, bone crack is actually a slightly less slight injury than fracture, so the recovery of bone crack also takes a period of time, because the bone has been organically injured. So, how is the general bone crack? How long does it take for a bone crack to get better?
1. Factors affecting bone cracking
The specific time of bone crack cannot be specifically guaranteed, mainly according to the patient's physical condition, as well as the location and degree of bone crack, as well as the measures taken and exercise. But generally speaking, as long as the body is in good shape and the method is appropriate, it does not take much time for bone cracking.
2. The first time of bone cracking
The recovery time of bone fissure needs to be based on the specific situation, the general bone fissure is divided into displaced bone fissure and non-displaced bone fissure, intra-articular bone fissure and extra-articular bone fissure, the general bone fissure heals in 4-6 weeks, and the bony union above 3 months, non-union is rare, but malunion is more common. However, this is not absolute, and it depends on the specific part of the bone fracture and the degree of damage.
3. The best method of bone cracking
Since bone cracking is generally caused by direct blows, impacts, etc., there is no obvious displacement. Crack fractures can be fixed with a cast or a small splint**, the wound seepage bridge can heal quickly, and the chaos usually does not leave sequelae,** is relatively simple and easy.
4. Pay attention to rest during the recovery period of bone crack
Although there is no obvious displacement of the crack fracture, there may be 4-6 weeks after the trauma and you will not be able to carry weight on the ground, so you should maintain a good attitude. However, if you do not pay attention to it and continue to move, it is easy to lead to the re-displacement of the crack fracture, which brings pain to the person and even requires surgery**.
5. Suitable diet
1. Cracked bones are suitable for eating high-protein and high-calcium foods, such as pork ribs, milk, eggs, soy products, fish, shellfish, etc.
2. Eat more vegetables and fruits, such as amaranth, tomato, celery, citrus, kiwifruit, walnuts, apples, etc., to supplement vitamins, which is conducive to promoting the production of bone fibrils.
3. In the later stage of bone cracking, it is advisable to eat more foods that nourish the kidneys and strengthen tendons, such as walnuts, chestnuts, shrimps, wolfberries, beef, etc.
4. People with cracked bones can eat more foods that benefit the liver and nourish blood, such as pork liver, red dates, chicken, wolfberry, grapes, etc.
5. It is advisable to eat more foods containing vitamin A and D to promote the absorption of calcium, such as animal liver, milk, cod liver oil, egg yolk, carrots, etc.
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