What s going on with a crack in the heel

Chapped. fissure

**Dry cracking. It is more common than in the cold and dry season, and occurs in the hands and feet, also known as chapped hands and feet. The light one is only dry and cracked; In severe cases, the tear is deep into the dermis, and it is easy to bleed and painful.

It can be soaked in hot water to remove the thick stratum corneum, and urea ointment can be applied topically. Sticking a plaster to the tear promotes healing. If there is a secondary infection, antimicrobial drugs are used.

Traditional Chinese medicine believes that chapped skin is mostly caused by sudden heat and cold and dryness, resulting in blockage of blood vessels and loss of skin nourishment; And it is related to frequent friction, pressure, impregnation. It is advisable to soak the affected area in decoction of ground bone skin and alum in equal parts, and apply moisturizing ointment or Taiyi ointment. Pay attention to the heat preservation and care of hands and feet.

I am dry **, so it is easy to tear the heel in winter, sometimes it is very painful to bleed, you soak your feet in hot water every day, wipe dry (note that it is dry and not let it dry naturally) immediately apply skin care products, cheap product recommendation: glycerin bought in pharmacies (relatively cheap, but many pharmacies have not sold this in recent years), and a kind of oil in clam shells sold at roadside stalls, 5 corners of one, can be wiped for a long time, and a tear should be immediately taped, so that the crack will not hurt if it heals naturally.

In the past two years, I have found a good way to often go to the pedicure, the crack, in fact, is the surface of the ** dry, and formed a very thick layer of dead skin, very hard, once cracked, it will collapse very painful, after the pedicure, the dead skin is bare, touch the feet and feet are very smooth, plus apply skin oil every day, so that it can't crack if you want to!!

Try it, I think it works!

Dry and cracked heels are a common phenomenon in life, and the main reasons for cracked and peeling of heels are as follows:

1. The stratum corneum at the heel is very thick: especially in winter, when the climate is very dry, it is easy to dry and dehydrate in this place, and some patients are due to local dryness and dehydration.

2. Hyperkeratotic tinea pedis: The dry cracking caused by this situation is caused by fungal infection at the root of the foot, which is also manifested as dryness and desquamation.

1. The change of seasons.

In autumn, the temperature and humidity of the atmosphere become particularly unstable. The moisture on the surface of the human body may be relatively small, so there is a situation of dry cracking.

2. Increasing age.

If a person is older, various tissues of the body may also show a downward trend. Blood circulation will also gradually decrease, so there may be a risk that your feet will dry out. This is because the elasticity of ** has deteriorated.

3. Lack of nutrition.

In fact, if the human body lacks some nutrients, it may also be a situation, and people with chapped heels should supplement more vitamins at ordinary times. Maybe it will be alleviated.

4. Bacterial infection.

Under normal circumstances, if there is a lack of water, it is easy to be attacked by some bacteria and viruses. Bacteria and viruses can also cause cracked heels, as well as blisters or itching.

Wash your feet frequently: x0d x0a first of all, we must develop the habit of washing our feet every day, and soak our feet in hot water at about 55 degrees for at least 30 minutes a day, which is better for the feet and is conducive to keeping the feet soft. If there is athlete's foot, the elderly can add a little foot light powder when washing their feet, which is conducive to helping to remove the old skin and dead skin on the feet, which is helpful for heel cracking.

After washing your feet and applying skin care products, apply a plaster every time. This makes it easy to recover in the morning. x0d x0a supplementation vitamin:

Generally, most people with cracked feet and peeling feet are weak and lack vitality. Therefore, nutrition should be strengthened, cracked feet are generally a lack of vitamin E in the body, so you should eat more foods and fruits containing vitamin E in your diet.

Use a cracked-skin cream that contains vitamin E, as it is generally suitable for people with cracked feet. In addition, you should also pay attention to drinking plenty of water to replenish the water in your body.

Is it easy to dry and peel on the heels in autumn and winter? Eat more of these fruits to treat both the symptoms and the root cause.

It is still a good traditional Chinese medicine **, which can eradicate the roots.

Tired of work, just found that there is no time to pay attention to maintenance, more and more serious, it is more difficult to heal, once the cracked parts are long, how can the two pieces be reconciled, of course, often cracked, specifically** to go to the hospital to consult experts, can be cured, just see if there is time, in the future standing and walking around work time should not be too long, this is caused by water grinding kung fu, but also take double water grinding kung fu to be good.

It's too dry, you can soak your feet in warm water every day before going to bed, touch it with some oil, and wrap it in a plastic bag

Lack of vitamins, or other problems in the cortex.

Is it easy to dry and peel on the heels in autumn and winter? Eat more of these fruits to treat both the symptoms and the root cause.

You can learn about this on the Internet, I know that the best effect of foot cracking is 533 anti-crack cream, this product is very safe, there are many people who use it, and it is not expensive, cost-effective, and the landlord can give priority.

1. After washing your feet every day, you should think about removing the old skin on your heels, so that the wound is easy to heal.

2. Apply "crooked oil" to the wound.

3. Whatever plaster is used to stick it to the crack, so that the crack will heal faster.