What is the cause of the soreness in the left shoulder, which affects the feet and hands and hurts a

Shoulder pain is a very common phenomenon in life, especially long-term fatigue and computer use, but at the same time, we cannot ignore the damage of other diseases, and it needs to be prevented and treated as soon as possible. Left shoulder pain, which may be associated with the following conditions:

1. Most of the causes of left shoulder soreness are rotator cuff injuries, which occupy almost all shoulder pain patients, and rotator cuff injuries are due to shoulder muscle spurs, degeneration or trauma caused by shoulder muscle tissue, which is manifested as weakness, the location of pain is limited, and the range of motion of the shoulder is basically normal.

2. Frozen shoulder: As a common orthopedic disease, frozen shoulder is a widespread aseptic inflammation caused by damage to the surrounding soft tissues of the shoulder joint, which is related to shoulder inactivity and stiffness, and mostly occurs around the age of 50, so it is also called "fifty shoulder". It is mainly manifested by pain in the shoulder with a large area of pain, and it is difficult to identify the location of pain, and the movement of the shoulder joint and arm is limited in all directions.

If symptoms of rotator cuff injury or frozen shoulder occur, Miao Shao can be used to reuse the painful area. , Father Basket. Raise.

Raw external application can be applied externally.

Shoulder pain is directly related to the cervical spine.

Hello; This condition can be caused by a ligament strain. You can go to the orthopedic surgeon for a check-up.

Listening to your symptoms is not enough to analyze what is going on with you. I will give you the following possible analyses: 1. Slight strain, lifting the arm Does it feel the same as before?

A little uncomfortable but not very painful, then it's not a strain. It hurts, and I can barely get there, so I can be sure that it is strained. At that time, it is best not to rub the strain immediately, because it is easy to cause capillary edema, and you can use bruising and kaleidocarpus oil.

After 24 hours, if there is no swelling, you can use bone-setting kaleidohua oil and bone water to push and knead, and the strength of the technique is moderate. 2. It belongs to intramuscular lactic acid deposition, and people cannot survive in a completely hypoxic environment, but can tolerate short-term oxygen supply. Strenuous exercise (such as a 100-meter run) quickly depletes oxygen, and a temporary lack of oxygen is due to shortness of breath.

Under such hypoxic conditions, the energy required for exercise is mainly attacked by the anaerobic pathway. At this time, the glucose in the muscles can only be converted into lactic acid, so that a large amount of glucose can be fermented to produce a large amount of energy to maintain intense exercise. But anaerobic digestion causes lactic acid to build up and make muscles"Soreness"。

This should be unlikely. 3. Shoulder bone problems, small collisions are also possible to hurt the bones, it is recommended to recuperate, from the situation that you said that the strength is very good, it should not. Neck and Shoulder Strain Syndrome Neck and shoulder strain syndrome caused by computer use, forced interval rest, increased exercise, massage, traction.

Neck and shoulder muscle strain is mostly due to incorrect posture during labor or work, which makes muscles, ligaments, fascia, joint capsule and other tissues in a long-term state of tension; or long-term overload of lifting, lifting, pulling, lifting and other activities; In addition, it may also be related to individual anatomical differences, constitution, endocrine and other factors. A small number of people have slow onset symptoms due to acute injury to the soft tissues of the shoulder and neck. At the time of clinical diagnosis, the patient's cervical spine movement is examined, such as bowing the head, leaning back, turning the head left or right, and there is no obvious restriction on the rotation of the head; There is no forward curvature and scoliosis deformity, and the upper limb ** sensation and muscle tendon reflexes are normal; The intervertebral foraminal compression test, brachial plexus traction test, and jugular venous compression test were all negative; X-ray of the cervical spine showed no osteoarticular abnormalities.

in the paracervical muscles, especially in the first.

The presence of cord-like tender points on both sides of the spinous processes of the sixth and seventh cervical vertebrae or the first to third thoracic vertebrae can confirm the diagnosis of cervical shoulder muscle strain syndrome. It belongs to the category of paralysis syndrome in traditional Chinese medicine, which is mostly caused by the obstruction of meridians. Most patients have several tender points, which should be performed from the most obvious part of the tender point**.

Massage The patient takes the prone position, finds the pain point, pushes and rubs the pain point with the tip of the thumb and fingertips, and massages the back Yu acupoint from top to bottom for about 5 minutes. In the massage process, we must pay attention to the gentleness, softness and stability of the technique, and avoid being impatient and rude, so as not to cause local soft tissue damage and bleeding and aggravate adhesions. Acupuncture** Select "Ah Shi acupoint" and adjacent acupoints at the most painful tender point to regulate local qi and blood, so as to achieve the purpose of activating blood circulation and removing blood stasis, relieving pain through menstruation.

Acupoint injection: Danshen injection or Chuanxiong injection or vitamin B12 injection is used for injection in Ashi acupoint; 2 times a week. Physiotherapy uses infrared, ultra-short-wave cupping and other physiotherapy. External application of drugs can be applied to dog skin ointment, red medicine plaster, dampness and pain relief ointment, etc.

In addition, it is essential to pay attention to proper rest.

Commonly seen in the following situations:

1. Cold;

2· frozen shoulder;

3· Trauma;

4· Sleep compression;

5· Middle-aged and elderly people should also rule out the involvement of heart disease.

It is recommended to go to the hospital for examination and diagnosis.

First of all, we should change our sitting and sleeping postures, develop good living habits, and finally don't stay up late, and then we should learn to relieve the pressure of study and life.

Exercise your head and neck regularly, and for about an hour, turn left and turn right, and don't fix yourself in one position.

Massage the Fengchi acupoint, which is probably the place where the neck and hair are connected, the most sore place when you massage, insist on 1 minute every day, and the effect will be very good.

If you have someone in your family who can give you a fixed massage, it is the last, but you should pay attention to the massage technique, first of all, let your shoulders and neck fully relax, and then the massage person must be gentle. If you find this more troublesome, you can raise your husband in the painful area. It is so simple, and the bottom of the car is not repeated.

Analysis: Consider frozen shoulder as a common condition with shoulder pain and immobility as the main symptoms. Early shoulder joint paroxysmal pain, often induced by weather changes and exertion

The pain gradually develops and worsens over time. Conventional radiographs are mostly normal, and some patients in the later stage can see osteoporosis, but no bone destruction. **Methods include exercise**, local massage, physiotherapy, acupuncture, and closed injection.