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Introduction: I believe that every parent wants to make their baby healthy, but some children will often get sick after entering the kindergarten, and parents will be very anxious when they know it, so how should parents improve the baby's immunity? Let's take a look.
If you want to make your baby healthier and more immune, you must pay attention to adjusting the baby's diet, some parents do not pay attention to a balanced diet when cooking for the baby, and always give the baby some non-nutritious food, which can easily lead to the problem of malnutrition in the baby, so parents can learn some scientific diet in ordinary times, so as to make the baby grow up more healthily.
In addition to adjusting the diet, you should also pay attention to adjusting yourself and the baby's schedule, some parents their usual living habits are very poor, always like to stay up late or smoke and drink, parents will subtly affect the child's sleep when staying up late, which is easy to cause the problem of low immunity of the child, so we must pay attention to standardize their own and the baby's work and rest, let the baby go to bed early and get up early, and should not smoke or drink in front of the baby at ordinary times, smoking can easily affect the baby's health, So parents and friends must pay attention.
Some parents feel that their children go out to play and are easy to fall, or bump and rub against other children, so they will usually limit their babies and not let them go out to play, which is actually a very wrong behavior, if they often do not let their children go out to play, then the child's body immunity will be very low. It may also affect the child's intelligence, so parents must not restrict the child and not let them go out to play, but should encourage the child to let them go out to play more and play with other children, so that the child's body can be healthier and their intelligence can be higher.
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You can give your child some calcium tablets, you can also eat some vitamins, and you should go to the vaccine in your life to improve your child's immunity and let your child run more and exercise more.
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It is necessary to give your child more vegetables and fruits, and to give your child more whole grains, or to let your child wash his hands frequently after kindergarten.
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I think that in order to improve the baby's immunity, then the baby should be allowed to exercise more, and it should have a regular schedule and a healthy diet.
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The season when school is about to start is also the season when children are most likely to get sick, especially those who have just entered kindergarten and are not yet suitable for kindergarten life. According to a survey of new kindergarten students, nearly 90% of children will have various disorder symptoms in the early stages of kindergarten. More than half of the children had obvious onset after entering kindergarten, and 44% of the children had more than three episodes in the first semester.
Therefore, many parents are asking: "My child got sick as soon as he entered kindergarten, is the resistance too poor?" ”
If the child is sick at the beginning of school, is it because of poor resistance? The answer may not be what you think: children get sick often, not because they have low resistance, children often get sick, not because they don't have resistance, but because they live in more areas and have more chances of contracting pathogens, so they get sick often. Especially for children who have just entered kindergarten, from a simple home environment to a large number of people in kindergarten and start living together, the chance of infection will increase if they are exposed to bacteria and viruses, and once the pathogen attacks, they will immediately become ill.
The child's first line of defense comes from his mother, and the child's body must rely on a variety of complete immune defenses and functions to fight foreign pathogens, namely white blood cells, antibodies, and ** no gaps on the mucosa. Although the newborn mother gives some antibodies, which can avoid the occurrence of certain diseases, due to the poor white blood cell function of the newborn, and the composition of "tonic" (serum, which can improve the effect of antibodies) is very low, it cannot cooperate with the antibody action to prevent the invasion of pathogens, because the child's resistance is very poor.
4 At 6 months of age, the antibodies obtained from the mother gradually disappear and antibodies begin to be produced. White blood cells are also maturing. Resistance to collapse is also much better than in the neonatal period.
When a child is sick, do not rush to suppress the antibodies made by his child himself, which is the main part of the child's immunity**. When the pathogen invades again, the antibodies can combine with the white blood cells to kill the pathogen and thus prevent the disease. This immunity can be long-term (measles antibodies) or temporary (cold antibodies).
Many parents have a point of view that their children will be infected with the virus and will immediately eliminate the bacteria, whether it is with antibiotic bolus burying hormone or antipyretic and detoxification drugs, they hope to eliminate the disease immediately.
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Yes, it must be that the child's resistance is relatively weak, so in life, the family mask will often get sick, and will often catch a cold, you can give the child more milk, and dress the child more in the hail of life.
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There are other reasons for this, and there may be other reasons because the child does not pay attention to hygiene in kindergarten and is picky when eating.
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For this reason, the child does not eat well in the kindergarten, and does not pay attention to hygiene, and the body's immunity is relatively low.
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The seasons change, and the environment is uncomfortable. Writer Yang Daxia Yang Ke sent a message.
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Introduction: There are many babies who often get sick when they go to kindergarten, in fact, this will also make parents particularly worried. Because often getting sick also means that the baby's immunity is relatively poor, and at this time, I hope that parents can pay attention to it.
Parents can also choose to dress their babies with more clothes, which can also make the baby warmer. There are also many parents who often take their children to exercise, because exercise can also improve immunity. Children should also strengthen their physique when they are young, so that they can have a better immune system.
Therefore, it is very bad for the baby to get sick often, which is why I hope that parents can be careful when taking care of their children. If you find that your child has a cough, you need to take your child to the hospital as soon as possible. When the child sleeps at night, you also need to cover him with a quilt, which can also prevent the child from catching a cold.
Therefore, parents should also do everything in these little things, so that the baby can have a better physique.
On weekends, parents can also choose to take their children to exercise. Because exercising can also enhance the child's physique, which can also make the child have a better performance. I hope that parents can also pay good attention to this aspect of the situation, which is also of great help to their children.
Because children also need to exercise more when they are young, so that they can have a better physique. It is also necessary for children to eat more fruits and vegetables and supplement more protein. This can also improve the child's immunity and avoid the phenomenon of frequent colds in the child.
Because it is very bad for children to have frequent colds, it will also make children feel very painful. Therefore, parents should also pay attention to this phenomenon, and hope that parents can pay attention to the warmth of their children. If the child has a cold phenomenon, then it will often catch a cold and get sick.
Therefore, parents should also take good care of their children, so that they can avoid getting sick.
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Children should be careful to wash their hands and wear masks, which will reduce infection, and also have a balanced diet, eating more fruits and vegetables can improve immunity.
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Children should be given some calcium tablets, more fresh vegetables and fruits, so that children can insist on exercising, and more sun exposure can improve immunity.
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It is definitely necessary to improve immunity, so children need to exercise more in the morning and eat some healthier meals.
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When children are in kindergarten, they are easy to get sick, so don't worry too much if you have a frequent cold. As long as it is symptomatic**, it will be relieved in about a week. When I get sick in kindergarten, there is no special **method, or medication**.
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From the perspective of the age of the children, the children in kindergarten are young, the immune system is not yet mature, and the resistance is relatively weak, and if the children in the same class are sick, it is easy to transmit the disease to other children in the class. From the perspective of children's diet, in kindergarten, some children have a weak ability to eat alone, or picky eaters, and are not very good at eating, which affects physical health to a certain extent. From a child's emotional point of view, especially those who have just entered kindergarten and nursery classes, they are going through a "separation anxiety period", and some children are emotionally unstable and prone to illness.
Improving children's immunity is the key, so that children can develop a good habit of not eating independent meals, partial eating, and partial eating, and their bodies will naturally get better. I have developed a good habit of drinking more water and liking to drink plain water. Usually take your children to participate in outdoor sports and spend more time in the sun.
The child cries all day every morning when he goes to kindergarten. Therefore, it is important to establish a good parent-child relationship and cultivate a good sense of security in children. A happy mood and stable feelings can make children less hurt.
Although the children who go to kindergarten are young, they are still very dependent on their parents. From the various caregiving environments of their parents to their parents, relatives, and unfamiliar environments, children can be insecure.
Children who have just entered kindergarten hug their mothers and fathers tightly after school, and some children even cry quietly and cannot sleep for a long time. If you think too much, your spleen will be injured, your spleen will be damaged, your child's resistance will decrease, and you will have the chance to suffer from a serious disease. The environment is not suitable.
After an interval of more than two months, the children needed to readjust as the classroom environment changed. A week for an adaptable child is fine. People with poor adaptability take longer, and in the process, children are prone to getting sick.
In addition, kindergartens are relatively closed environments, with a large number of children, one after another. If a child is sick, a child with a weak constitution is also susceptible to infection and then get sick. Most of the food in the kindergarten includes breakfast, lunch, afternoon tea, and dinner at home.
Most parents think that their children do not eat well in kindergarten, so they will double their meals for dinner. Excessive amounts of highly nutritious foods, the child's spleen and stomach function are weak and cannot be digested.
In order to dispel children's worries and fears about kindergarten, we can take children to kindergarten and explain the new environment to them. In addition, we should encourage children to play with new friends. When they become one, they forget the grief of leaving their parents.
Parents should control their children's diet reasonably. The food that children eat in kindergarten is simple, but nutritionally balanced. When the child comes home, parents should also balance the child's diet, with less vegetarian food, and the best meat ratio is 1:
3。Activating the spleen is key to preventing childhood diseases. The spleen is the foundation of a child's immunity.
Improve your child's immunity so that you won't be afraid of infecting other sick children.
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Usually, you can let your child eat more dairy products, and you must pay attention to balanced nutrition, you can eat more fruits and vegetables, which can improve your child's immunity.
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You can let your child exercise more, and secondly, you must supplement your child with some vitamins and calcium, so that your child's immunity will be improved, and you can also let your child bask in the sun more, play in the park often, and finally you can also give your child some nutritious food.
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It is also very good for children to eat some nutritious things, and you can also give your children a proper supplement of calcium, and you can also take your children to play in the park more in daily life, so that children can increase their resistance and let them bask in the sun more.
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Let the child eat some nutritious and balanced food, let the baby go outdoors to do more sports, run and swim more, so that you can enhance your physique and improve your immunity.
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It is okay for your child to exercise. If you want to improve your child's immunity, you must let your child's physical fitness go up, and you must let your child insist on exercising every day.
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You can do more parent-child activities, that is, take your child to run, jump and other activities such as long-distance running, etc., which are very good and can enhance children's immunity.
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In ordinary times, we must pay attention to the child's diet, do not give the child too greasy, must be light, supplement more vitamins, eat more fresh fruits and vegetables, and pay attention to keeping the child warm.
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You should give your child more nutritious foods, take your child to do more physical exercise, and give your child some Chinese herbs to prevent viruses during the change of seasons.
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If you want to improve your child's immunity, you should inject your child with some vaccines to improve immunity, and you can also give your child more nutrients or vitamins, and you can also eat more calcium tablets, so that you can improve your child's immunity.
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Eat more fruits and vegetables, go into more physical exercise, properly supplement some nutrients, ensure enough rest time, and drink plenty of water.
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Many parents find that their children are very likely to get sick after they go to kindergarten, because there are more children in the kindergarten, and after one child has a cold, other children may have cross-infection. And the child is relatively young, many of the body's neurological development is not yet mature, very susceptible to the influence of the surrounding environment, if the child's mood swings greatly, it is likely to have a cold. Therefore, parents should usually help their children strengthen their resistance and reduce the number of illnesses.
1. Diet. If parents want to help their children improve their resistance and make them less sick, they should usually give their children more nutritious food, not every meal is enough for their children to be full, but also to supplement their children with protein and other nutrients, and the daily food should not be too single, it is recommended that the daily ingredients are about 15 kinds.
2. Take your child to exercise often. If you want to help your child strengthen their resistance, exercise is the best way, because when you exercise, your child can not only get in the sun, but also strengthen your physical fitness. Children who exercise regularly also develop faster and their bones grow more steadily, which can help children improve their resistance.
3. Parents should spend more time with their children. Children who are not accompanied by parents are generally in a better mood, so they will not become emotionally unstable when they are in kindergarten, and children can feel such warmth, and their mood will be very happy, and a happy mood can also help children improve their immunity.
4. Parents should let their children pay attention to hygiene. From an early age, it is necessary to help children develop the habit of washing their hands before and after meals, because children are more lively and active when they are angry, like to touch everywhere, and may pick up snacks directly after playing with toys, so bacteria are easy to take the opportunity to enter the mouth and cause the baby to have diarrhea.
Children always need a certain amount of time to adapt to group life when they are in kindergarten, so parents can help their children improve their immunity through these aspects, so that children will be less sick, and slowly their children's bodies will become stronger.
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