What are the effects and functions of kudzu and how to eat it?

Yume Tanida (Natural Food Advocate) Answer:

Pueraria lobata is a commonly used traditional Chinese medicine, Chai Ge muscle relief soup, Cimicifuga Pueraria Pueraria Root Soup, Pueraria Root Qinlian Soup, Qiwei Baizhu San, Yuquan Sanzhong Pueraria Root all play an important role. Although the effects of kudzu are different in different recipes, the essence of its effect is the same.

The efficacy and role of kudzu.

1.Quench thirst and diarrhea.

2.Regulates body temperature.

3.Lowers blood sugar.

4.Dilate blood vessels.

5.Improves memory.

6.Improves fertility.

Yume Tanida (Natural Food Advocate) Answer:

The components of Pueraria lobata mainly include pueraria, isoflavones, deoxypueraria, isoflavone glycosides, genistein, isoflavonxyline and pueraridin, etc., in addition, Pueraria lobata is also rich in protein, phospholipids, polysaccharides and rich in selenium, amino acids, manganese, germanium, zinc and other trace elements. Of all the plants known to be phytoestrogens, pueraria lobata has the highest estrogenic activity. Let's take a look at the efficacy and function.

The efficacy of kudzu and the effect of kudzu lobata efficacy:

Muscle dissolution and antipyretic. Pueraria lobata is sweet and spicy in nature, light and ascending, which not only has the effect of sweating and relieving the surface, dissolving muscles and reducing fever, but also relieves external evil depression, unfavorable meridian qi, and muscle and vein dystrophy. For patients with fever caused by external sensory symptoms, the corresponding traditional Chinese medicine has a good effect.

Thirst. Kudzu dry food, in the heat clearing, can encourage the spleen and stomach to clear the yang qi rise, but also can quench thirst. It can be compatible with the corresponding traditional Chinese medicine** fever, wounds, thirst and other diseases.

Diarash. Pueraria lobata has a pungent and cool taste, and has the function of dispersing evil, dissolving muscle and reducing fever, and hair measles, and can be compatible with other traditional Chinese medicines.

Rising sun and stopping diarrhea. The pungent taste of kudzu root grows, which can be lightly lifted, encourage the spleen and stomach to clear the yang qi and play the effect of stopping diarrhea and dysentery. It can be compatible with ** heat and diarrhea, spleen deficiency and diarrhea.

Activate the meridians. Pueraria lobata is spicy, can activate the meridians, and can be compatible with stroke, hemiplegia, chest paralysis, heartache, dizziness and headache.

Anti-alcohol poisoning. Pueraria lobata is sweet and can detoxify alcohol, can be compatible with qi and dampness, and the anti-alcohol poison has the effect of detoxifying alcohol.

Pueraria. It has the ability to prevent and treat cardiovascular diseases.

It has the effect of lowering blood sugar, lowering blood lipids and blood pressure, and also has the functions of strengthening the brain and intellect, regulating the spleen and stomach, relieving hangover and protecting the liver, and maintaining skin care.

Ground kudzu into powder, soak the corn in water for one night, filter the water the next day and take it out, mix evenly with the arrowroot powder, cook the porridge according to the usual method, and add condiments after the porridge is completed. This porridge is soft and smooth and palatable, fragrant and refreshing to the spleen, and has the effect of nourishing the body and lifting the yang energy of the human body. It can be used for the prevention of cardiovascular and cerebrovascular diseases.

Hypertension. Diabetes, diarrhoea, dysentery.

Patients should eat it regularly.

After slicing and washing kudzu, it can be stewed with pork ribs, hen, duck, etc., and served with condiments. This soup is fragrant, refreshing, nutritious, and beneficial to all ages. Especially the delicacies of the summer and summer seasons.

Wash and cut kudzu into thin slices, add water and boil it to drink as tea. This tea has the ability to clear heat and detoxify.

It has the effects of decomposing alcohol, sobering up and strengthening the stomach, relieving hangover and protecting the liver. Soak before wine to increase the amount of alcohol.

Greatly increased, drinking and taking it can promote the rapid decomposition and excretion of alcohol. It can be used as a regular drink, and it can lower blood lipids, blood sugar and blood pressure for a long time.

Kudzu can be used as powdered porridge, soup, and soup.

1. Dilate blood vessels: Pueraria lobata total flavonoids and puerarin can improve the oxygen metabolism of myocardium, have a beneficial effect on myocardial metabolism, dilate blood vessels, improve microcirculation, reduce vascular resistance, and increase blood flow, so they can be used to prevent and treat myocardial ischemia, myocardial infarction, arrhythmia, hypertension, arteriosclerosis and other diseases.

2. Muscle release publication: Pueraria pueraria acetone extract has the effect of restoring body temperature to normal, and is effective for a variety of fevers. Therefore, it is often used for fever, thirst, upset and other diseases.

3. Hypoglycemic and lipid-lowering: Puerarin has a significant effect on lowering blood sugar, and the flavonoids contained in Pueraria lobata have a hypolipidemic effect, which can reduce serum cholesterol and reduce oil triesters, and is used for hyperglycemia and hyperlipidemia with significant curative effects.

4. Nootropic effect: Some studies have shown that Pueraria lobata has a clear effect on learning and memory disorders, and Pueraria lobatol extract can significantly resist the memory impairment caused by Dongdu alarm alkali. It can be used for senile dementia, intellectual disability, poor memory and other conditions.

5. Lift yang qi, quench thirst and stop diarrhea: Pueraria lobata is light and clear, the medicinal properties are raised, willow lifts yang qi, encourages the body's righteous qi to rise, and the fluid is distributed. Raise the spleen and stomach to clear the yang air and quench thirst, stop diarrhea and dysentery. Therefore, it is often used for internal heat to quench thirst, measles, diarrhea, dysentery and other diseases.

1. The role of smooth muscle: the soybean glycosides in Pueraria lobata have anti-acetylcholine effect, which can significantly contract smooth muscle, and is considered to be the main component of Pueraria lobata's antispasmodic effect.

2. Effect on coronary circulation: Pueraria lobata decoction, alcohol extract, total flavonoids and puerarin have obvious effects on coronary blood vessels, which can increase coronary blood flow and reduce vascular resistance.

3. Effect on myocardial infarction and arrhythmia: puerarel extract, daidzein and puerarin have obvious anti-aconitine and barium chloride-induced arrhythmia, puerarin can also significantly shorten the arrhythmia time of rabbits induced by chloride and adrenaline, puerarinin can significantly reduce the scope of myocardial infarction, and is considered to be an adrenergic receptor blocker.

4. Effect on cardiac function and myocardial metabolism: Pueraria lobata total flavonoids and puerarin can slow down heart rate, reduce cardiac total peripheral resistance, and reduce myocardial oxygen consumption. Improves myocardial work efficiency.

Puerarin can also significantly reduce the production of myocardial lactate caused by ischemia and improve the metabolism of infarcted myocardium.

5. Effect on blood pressure and peripheral blood vessels: Pueraria pueraria and puerarinin can significantly reduce plasma renin activity and angiotensin, and reduce blood pressure. Puerarin has a significant improvement effect on microcirculation disorders, which is mainly manifested as increasing the amplitude of microvascular movement and improving local microblood flow. The total flavonoids of Pueraria lobata have the effect of significantly dilating cerebral blood vessels and improving cerebral microcirculation and peripheral circulation.

Puerarin has also been reported to improve the state of blockade of retinal vascular distal units, thereby improving visual function.

6. Osmanthus arrowroot powder soup: 5 grams of osmanthus sugar, 50 grams of kudzu. First mix the arrowroot powder with an appropriate amount of cold boiled water, then rinse the arrowroot powder with boiling water to make it crystal clear, add osmanthus sugar and mix evenly.

This soup is sweet and moisturizing, and the smell is fragrant. This soup has the effect of delaying heat and relieving muscles, and is suitable for fever, thirst, upset, mouth and tongue ulcers and other diseases.

7. Pueraria lobata porridge; 200 grams of arrowroot, 300 grams of corn. Soak corn in water for one night, splash it out the next day, mix it evenly with arrowroot powder, cook porridge according to the usual method, and add condiments after the porridge is formed. This porridge is soft and smooth and palatable, fragrant and refreshing the spleen, has the effect of nourishing the body, lifting yang qi from time to time, and is suitable for the prevention and treatment of cardiovascular and cerebrovascular diseases.

Patients with high blood pressure, diabetes, diarrhea, and dysentery should eat it regularly.

8. Arrowroot rice: Wet the cold corn rice with boiling water, add arrowroot powder and mix well, add an appropriate amount of black bean sauce and water, and cook it on a hot fire. Mix with condiments and serve. This meal cleanses the heart and spleen, increases intelligence, and can be used for diseases such as memory loss.

9. Kudzu root soup: After slicing and washing kudzu, it can be stewed with pork ribs, hens, ducks, etc., and can be eaten with condiments. This soup is fragrant, refreshing, nutritious, and beneficial to all ages.

1. Pueraria lobata is cool, sweet and slightly pungent, and enters the spleen and stomach meridians. It has the effect of relieving muscles, promoting yang and diaphragm, and relieving fever. It has a good relieving effect on spleen deficiency and diarrhea, fever and thirst, external fever and headache, measles and poor penetration, warm illness and thirst, etc., and also has the effect of quenching thirst, detoxifying alcohol, relieving chest paralysis and heartache.

2. Ingredients: Appropriate amount of kudzu root powder and osmanthus sugar.

3. After grinding the kudzu into powder, pour it into a bowl, prepare the kudzu with an appropriate amount of cold boiled water, and then add boiling water to rinse the kudzu to make it crystal clear;

4. According to personal taste, add an appropriate amount of osmanthus sugar and stir evenly.