Inventory of 8 kinds of melons common in rural areas, cheap and nutritious, do you know what kinds o

The common ones are bamboo shoots, pumpkins, winter melons, loofahs, cucumbers, gourds, bitter gourds, etc., which can be used as vegetables, in addition to watermelons, melons, crispy melons and other fruits that can be eaten directly, as well as some chayote, pumpkins and other uncommon melons, in short, there are many types.

Winter squash and pumpkin.

Winter melon is generally used to make soup, which can nourish and nourish qi, and is very cheap.

Pumpkin is generally fried and eaten, which can not only nourish and nourish qi, but also reduce inflammation and detoxify, and it is also very cheap.

The eight kinds of melons commonly found in rural areas are pumpkin, winter melon, watermelon, muskmelon, cucumber, bitter melon, loofah, and water melon. These melons are not only nutritious and comprehensive, but also delicious, and are a must-have dish in many people's homes.

There are many varieties of vegetables, some of which can also be called fruits, such as tomatoes and cucumbers. There is one that is really uncommon. This kind of loose melon is called chayote.

It can also be called Vietnamese melon, hanging melon, eggplant, loofah, sunflower melon, etc. Chayote is actually a vegetable, and the reason why some people mistake it for a fruit must be that it is confused with bergamot.

Chayote and bergamot are two very different plants. Chayote belongs to the Cucurbitaceae family and is pear-shaped, with an emerald green appearance and milky white flesh when ripe. Bergamot, on the other hand, belongs to the Rutaceae family, which resembles an open palm and is generally orange.

Bergamot is more suitable for fresh food, while chayote tastes better when cooked.

The reason why it is called chayote is because its appearance is very much like a hand, and it is called a thousand catties of melon because its yield is really very high, and one plant can bear a lot. This chayote is different from other vegetables in the countryside and usually bears fruit in late autumn and early winter. It can be said that it is the slowest ripening of vegetables and melons and fruits, and it is planted early in March every year, and it is not until mid to late September or even late to early October that it begins to bear fruit slowly, which really makes people wait until the flowers are gone!

Chayote is crisp and juicy, delicious and delicious, can be used as a dish, and can be eaten raw as a fruit, the taste is slightly sweet and refreshing like a cucumber when eaten raw, Chong's Nian its stems can be used as feed, melon vines can be used as strong fiber. Chayote is high in zinc. Among them, the content of protein and calcium is more than that of cucumbers, and the content of vitamins and mineral cores is also significantly higher than that of other melons, and it is very low in calories and is a low-sodium food.

Many rural friends will be more familiar with chayote, and the most impressive thing about it should be the very strong growth ability and reproduction speed of chayote. Many friends will also call chayote a harvest melon, because one chayote can be used as a hundred. Chayote is an edible melon fruit in the Americas and the West Indies, which is widely planted in Yunnan, Zhejiang, Fujian and other places in China after being introduced into China.

Because of its high nutritional value, and the shape is like two palms together, with the meaning of Buddhist blessings, it is deeply loved by the Chinese people.

It tastes very much like cucumber or white radish, I think it is closer to the taste of white radish, but it does not have the bitterness of white radish, whether it is cold or stir-fried, it tastes very crisp. I only planted one tree, and I didn't think that by the end of autumn, the branches were full of this chayote, and the fruiting period of this gourd could continue until the first snow of winter, and one year before the snow, the leaves of this chayote were still green, and the fruit was hung on them, but the next day there was a snowfall, and the leaves were frozen and ripe, and then the fruit stopped.

In the countryside, there will be many people who grow it, and the yield is high, which can be enough for a family to eat for a long time. I don't know if you've ever eaten anything like this.

Introduction: In our daily life, we can eat a variety of melons, and the more common ones include the four most praised melons, including winter melon, pumpkin, watermelon and cucumber. No matter from which point of view, these melons have different ways to eat.

If you choose only from the perspective of raw or cooked, the best thing to eat raw is watermelon, followed by cucumber. These melons also contain rich nutritional value, like watermelon, which has the effect of clearing heat and diuretic.

The nutritional value of winter melon in the four major melons is also very high, our common way to eat is winter melon corn pork rib soup, to prepare pork ribs, corn, winter melon, ginger and green onion and other ingredients, and then wash the ribs, soak for about half an hour. Put oil in the pot, fry the pork ribs again, then add an appropriate amount of water, add white vinegar, simmer for two hours on low heat after cooking, then you can add corn, winter melon, etc., you can also add salt for seasoning, and after cooking for 15 minutes, you can sprinkle with chopped green onions.

There are also various ways to make cucumbers, and the more famous one is the fungus cucumber conch. This is not only very nutritious, but also can achieve the effect of clearing heat and brightening the eye. First, you need to prepare 200 grams of conch meat and 100 grams of cucumber, then cut all the ingredients into pieces and blanch them in boiling water.

Then add fresh soup and fungus, cucumber, etc. to the soup pot, and after boiling, you can add monosodium glutamate, and then pour it on the conch meat.

Pumpkin is also very common in our daily life, and the practice of it is also very rich, whether it is steamed pumpkin millet pumpkin porridge, or vegetable pumpkin soup, it is very popular. For example, pumpkin and chicken rice is very delicious. First of all, you need to prepare pumpkin, rice, chicken thighs, fresh shiitake mushrooms and other ingredients.

First of all, you need to cut the chicken thigh meat into pieces, then you also need to cut the pumpkin and shiitake mushrooms in the pot, add an appropriate amount of oil, add the onion and stir-fry until fragrant, then add the chicken thigh meat and stir-fry, and then add some seasonings.

The four major melons are winter melon, pumpkin, cucumber and watermelon. I think winter melon and cucumber are the most delicious, and more nutritious, because the soup made with winter melon is delicious and nutritious, cucumber is the most common vegetable in our daily life, and whenever we have dinner, there will be a plate of cucumber cold vegetables at home, in summer, cucumber is more popular with people, **people also like to eat cucumber to achieve the purpose, and cucumber can be eaten hot and cold, **crowd also likes to eat cucumber to achieve the purpose, and cucumber can be eaten hot and cold, There are also many kinds of dishes made with cucumbers, and many people generally choose to use cucumbers for their home cooking.

Winter melon itself, in fact, this vegetable is not so tasteful, unlike watermelon and pumpkin, with a sweet taste, it will also make people feel very delicious, but this dish is very easy to preserve, and the nutritional value is also very high, many winter storage vegetables people will choose to store winter melon, and winter melon can be used to make winter melon filling, winter melon soup, winter melon vegetables to eat, and long-term consumption, can reduce the body's blood lipids and blood sugar, winter melon also has the effect of **, better promote the body's gastrointestinal peristalsis, Help people better digest and absorb, which is also the reason why many people choose to eat winter melon, which not only has the above effects, but also can defeat the fire when people are on fire, clear heat and detoxify.

For cucumbers, it is a vegetable that we are very familiar with, every day we will see cucumbers at home, not only raw but also cooked, and the practice of cucumbers is also very simple, cold cucumbers, I believe everyone has heard of it, the method is simple and the taste is also very good, this cold dish is also a home-cooked dish suitable for all ages, and cucumbers contain a lot of vitamin C, improve the body's immunity, and cucumbers contain natural cucumber enzymes, which is also very good for us. Cucumber slices can be applied to people's faces, which can have a whitening effect.

The four major melons are winter melon, pumpkin, cucumber and watermelon, and I think the best ones are pumpkin and winter melon, which are also very nutritious.

Winter melon, watermelon, pumpkin, cucumber, I think cucumber is the best, cold cucumber is always dripping.

The four major melons are winter melon, pumpkin, watermelon, and cucumber. Watermelon is more delicious, watermelon contains sugars, vitamin A, vitamin B1, vitamin B2, vitamin B12, vitamin C, magnesium, phosphorus, potassium and other trace elements.

The difference is, winter melon, pumpkin, watermelon, cucumber, I think watermelon is more delicious, and nutritious, and it is very refreshing to eat watermelon in summer.

There are watermelons, pumpkins, toy pumpkins, vegetable melons, childless melons, golden gourds, hanging gourds, winter melons, eastern melons, pumpkins, cucumbers, bitter gourds, roasted melons, melons, muskmelons, loofahs, papayas, cantaloupe, large melons, small melons, pumpkins, watermelons, loofahs, pu melons, cucumber shell melons, Kekeqi, Yellow River honey, golden queen, white melon, plum melon, drunken melon, snake melon, hairy melon, eggplant melon.

1. There are many types of melons, and we can see vegetable melons in our daily life: cucumbers, bitter melons, winter melons, pumpkins, cucumbers, vegetable melons, sweet potatoes, loofahs, gourds, gourds, gourds, etc.

2. There are also a lot of fruit melons, the more common ones are watermelon, melon, cantaloupe, croissant, melon, papaya, white melon, etc., melon plants have more pulp, and the taste is also relatively delicious.

1. Pumpkin.

Pumpkin is a nutritious daily vegetable, which can relieve hunger, and can be eaten as a staple food every day.

2. Gourd.

Also called zucchini, zucchini is also known as carob melon, cucumber, white gourd, pumpkin, American pumpkin, Yunnan melon, vegetable melon, stingmelon, etc., zucchini is no different from cucumber, they are the same plant, cucumber It is a variant of pumpkin, but the name is different from place to place.

3. 瓠 (hù) melon.

瓠 (hù) melon is an annual vine herb of the family Cucurbitaceae. At present, it is the time when gourd gourd (also known as gourd, gourd) is on the market in large quantities, and the gourd is young and fruity, and its flesh is delicate and sweet, and it is very delicious whether it is fried or simmered.

4. Winter melon.

Winter melon is also called white melon, the water content is more than 95%, and the folk have the saying that "winter melon enters the house, does not enter the pharmacy". Winter melon contains a variety of vitamins and essential trace elements, which can be called "the first vegetable in summer".

5. Chayote.

Chayote melon shape is like two palms together, there is the meaning of Buddhist blessings, and the deep forest celery is loved by people.

6. Horn melon.

Horn melon is also known as zucchini. With thin skin, thick meat, juicy, meat and vegetarian, vegetables and filling.

7. Watermelon.

annual vines; The stems and branches are stout and have distinct ridges. tendrils stout, pubescent, petioles thick, pubescent; The leaves are papery, triangular-ovate, whitish-green, with short bristles on both masks, and the base of the leaf is heart-shaped. Monoecious.

8. Sweet potato.

Sweet potato generally refers to jicama. Jicama is a leguminous vine of the genus Grassy winding vines with tubular roots, spindle-shaped or oblate-spherical, fleshy.

9. Cucumbers.

Cucurbitaceae annual creeping or climbing herbaceous plants. The stems and branches are elongated, furrowed, and covered with white rough bristles. The tendrils are thin.

10. Bitter gourd.

Cucurbitaceae bitter gourd plant, annual climbing weak herb, multi-branched; Stems and branches are pubescent. The tendrils are slender and do not diverge. petioles elongated; The leaves are membranous, green above, pale green on the back, and the veins are palmate. Monoecious.