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Some mothers are always worried that their children are worse than others, so they are very anxious, at this time parents must learn to accept their children's ordinariness, but also accept their children's shortcomings. In this way, it is a good for the child, and it is also a good for yourself. In fact, this is the educational anxiety of mothers, because parents always pay attention to the deficiencies of their children.
Always compare the bad side of the child with the strong points of others, then you will have the illusion that your child is very bad.
At the same time as educational anxiety appears, it is important to switch from a fixed mindset to a growth mindset. Tell yourself that your child is a cute child and has a lot of characteristics. Let the child feel this trait and learn to live peacefully with the problem, so that the expectation can be reasonably achieved.
In fact, some of the children's abilities at this stage cannot match the ambitions of parents, so parents must learn to make some adjustments to their children's expectations.
Don't pull out the seedlings to help them grow, because the result of pulling out the seedlings to help them grow, in the end, nothing will be accomplished. The child lacks a certain quality in class, not because the child is not good, but because the child himself is not interested in this aspect. Parents can change their thinking to educate their children and make them have a new change.
Some parents should also find some problems in themselves, because the parents' expectations for the child are actually not in line with the child's learning to understand, learn to build a ladder for the child on the road to success, so that the child can improve.
Some parents always feel that their children must be like Wenqu Xing.
Everything is fine, but this kind of education will become a drag on the child's growth path. The child is unable to focus, and the child's achievement does not achieve the desired results of the parent. Learn to turn this kind of education of children into a parent's scrutiny of themselves, so that good solutions can be found.
Parents must learn to improve the problem, not to provoke it all the time.
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I think you should adjust your mentality at this time, because there are always better children in this world than your children, and if you are always in this state of anxiety, you will not be able to stand it.
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At this time, you should adjust your mentality, cultivate good habits in your child, and know that the most important thing is to make your child healthy.
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We must be calm-minded, do not compare our children with other people's families, we must see the advantages of our children, and cultivate our children's hobbies.
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Parents should be kind to their children with a calm mind, don't put too much pressure on their children, and do their own things well, after all, every child is different, and their own family is different from other people's families, so there is no need to be very anxious.
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Everyone has anxiety, how can parents be appeased when they are aware of their child's anxiety? First of all, identify the child's emotions, find out the cause of the child's anxiety, and deal with the emotions before dealing with things. Some parents feel aggrieved because they are tired of life:
What kind of stress will children have? Stressed? We work hard, not to make him more comfortable in the future, as long as he concentrates on his studies and doesn't care about other things, we have a lot of pressure.
As we all know, your feelings apply only to yourself and cannot be used as a standard for measuring and criticizing others. Learn to recognize and respect your child's emotions. Take the initiative to take care of your child and patiently build a good relationship of trust with your child, so that he can confide in his parents honestly.
Find out the cause of your child's anxiety: Is it school stress? Poor grades?
Confused about the future? Don't get along well with your classmates? Or is it a family thing?
Parental care and communication can make children feel comforted and gain the courage to face it all.
Parents should not impose their expectations on their children. Children are also stupid and should tell their parents more interesting things in life than scores. When I communicated with my parents, there was no change as usual.
I talked about sporting events, changes in school, and what I've wanted to eat lately. It is believed that pet chickens and pet chickens are CEGA competition on the market of Naming; What are the hopes of going to elementary school and being accepted into a 985? If you look around the country, calculate the probabilities, and recognize that these are rare, maybe you'll lower your expectations and calm down.
Self-management skills also need to be cultivated, that is, when children are anxious, parents and teachers should first tell children that anxiety is normal. It's human nature to feel stress and anxiety when they find something they value. I went through two stages of childhood separation anxiety, which is one that Kada children will go through.
In short, separation anxiety in children has little to do with how long or far their parents have gone, but rather as their children become more mature as they develop psychologically.
It is advisable to tell yourself before going to bed, "Do this test, sleep first, keep your spirits up, and fight tomorrow." "Even if you really don't get a good rest, you should believe the results of psychological research that during exams, a high level of concentration can compensate for the mild fatigue caused by insomnia. Therefore, you can tell yourself "no big deal".
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The mother should improve the sense of security of the baby, and should also soothe the baby's mind, play with the baby, the mother should also sleep with the baby frequently, etc., so that the child's anxiety can be changed.
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At this time, the mother should give the child comfort, let the child gradually relax, not so nervous, not so anxious, can lead the child out to play, relax.
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Mothers should communicate more with their children, and take their children to play with things that children are interested in, care more about their children's hearts, and give their children something to relieve anxiety.
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Mothers should calm their minds, and then lead their children out to travel and relax, broaden their horizons, observe the child's condition at any time, and then comfort them carefully.
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Spend more company, chat, relieve emotions, and go out as a family to travel or something, and do activities.
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1. Create a good family environment for children.
The family environment is always the child's natural classroom, and as a parent, it is the child's earliest teacher. The foundation of a child's overall quality is formed by being influenced and imperceptibly nurtured by his parents since childhood. Therefore, if you want to train your child to be confident, open-minded, lively, and cheerful, you must create a good family environment for your child.
2. Find a suitable time to listen to your child's true thoughts.
Find a time for your child to relax, talk to your child about the state of this period of time, feel the pressure your child feels from the chat, and at the same time, tell your child from the side that the existence of these emotions is normal, but you can't let them bother us for a long time, help your child see your negative emotions correctly, and at the same time, when your child feels helpless, you can talk to your parents, and parents can be their most loyal audience to help them.
3. Cultivate children's self-confidence.
Parents should adjust their children's psychology more, do not always pay attention to their children's grades and rankings, and let children build self-confidence and believe that they can do it. Tell your child: Poor test scores do not mean that people are not smart, and it does not mean that parents and teachers look down on you because of this.
In this way, the anxiety of the child can be eliminated.
4. Take your child to find a professional psychological counselor.
If parents still can't help their children in many ways, it is recommended to find a professional psychological counselor to help the child, open the child's inner concerns, help the child correctly alleviate his anxiety, and at the same time help parents how to guide the child from a professional point of view, and help the child how to get out of the current predicament.
Children with anxiety disorders are mostly introverted, and blaming them too much will only make their anxiety symptoms worse. Only by correctly guiding and helping children to alleviate and overcome anxiety can they achieve healthy psychological growth.
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The mother should calm down, communicate patiently with the child, be sure to understand the cause of the child's anxiety, and then slowly enlighten the child, enter the child's heart, and after encountering problems, do not severely reprimand the child, and give the child a positive response.
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Mothers should encourage their children more, and then they should praise their children for being the best, that is, they should play more games with their children, give them enough security, and don't force them to learn.
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As a mother, you should encourage your child more, spend more time with your child at home, give your child enough security, and then don't put too much pressure on your child.
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Then the main problem that your friend is worried about is that he doesn't know how to carry out the education of DAO children? You can read books about children's education and the like, and learn more about children's psychological growth. It might be helpful for your friends.
Is your friend's child a boy or a girl? There is also the main reason that there are very few children in the family now, and a family is a child. Then there are grandparents, grandparents and the like are very spoiled, and then it causes the child to be very naughty and very powerful.
This may also be one of the causes of anxiety.
An anxiety disorder is a state in which there are significant and persistent symptoms of mental and physical anxiety that are not caused by another disorder. Your friend needs to change some of his emotions now.
Pregnant mothers who are often anxious during pregnancy, the impact of the child after birth: the pregnant mother's depression may lead to malformed fetus: clinical observation found that the pregnant woman gradually in the second month of pregnancy, the top of the fetus and the upper jaw of the fetus began to grow, develop and compose. >>>More
I saw the gap between the rich and the poor, and the class contradictions, but this sentence is not very suitable for modern society.
As a parent encountering this situation, you definitely need to communicate with your child well, tell your child that the most important thing for him is to study well and improve his ability, and his parents should give him something, one will not be less, but in the future, parents will not be able to accompany him for a lifetime, he wants to get more things, he has to rely on his own strength to fight, now is not more than eating, drinking, than wearing time, the important thing is to work hard to improve himself, work hard to learn, in order to have a better future.
My dear, this is called ruminant thinking.
It refers to a person who unconsciously and continuously recalls and reflects on his negative experiences, immersing himself in painful feelings again and again, which is different from normal introspection. >>>More
You can cultivate a hobby, such as planting flowers, exercising, reading, etc., to calm your heart!