The baby s own resistance is too poor and often sick, what should I do?

When babies are young, they often have colds, which is very normal, because their resistance and immunity are not particularly strong, so it is common to have colds and fevers. But for parents, this is more important, today I will tell you, if the child often has a cold, how to improve the child's immunity?

We can timely supplement some trace elements and vitamins to children, many children in the normal school, parents will always cook for children according to what children like to eat, so that children will develop a picky eater, found that many children are not very fond of eating vegetables, if children do not like to eat vegetables, it will also have a certain impact on the body. Moreover, there are many nutrients in vegetables, which can help children improve their immunity and resistance, make children less prone to illness, and can also promote intestinal peristalsis and reduce constipation.

It is found that many children now choose to play with their mobile phones at home as long as they are not in class. If the child lacks exercise, it will also lead to the child's physical fitness is very poor, and often a cold will occur when it is cold. Take your child out to exercise, although it may stain the child's clothes, but it can indeed improve the child's immunity and resistance, when the child usually likes to go out to make a fuss, parents do not have to worry too much, you can let the child play with the children in the community, in this way, the child is also likely to improve their own immunity and resistance.

Parents don't always need to pay attention to their children's activities, because when children are young, they fall or get sick, which is good for their children's health. If parents protect their children too well, it is also very likely that the flowers in the child's greenhouse will be the same, as long as there is a wind and sun, there will be a cold.

Parents can give their children some drugs to improve immunity, supplement relevant trace elements and vitamins with children, take children out to exercise more, participate in more social practice activities outside, don't let children be confined at home all the time, let children breathe more fresh air, supplement nutrition for children, and strengthen children's sleep time, so that children's resistance can be improved and they can resist illness.

It is necessary to pay attention to the supplement of nutrients, improve the child's body immunity, take the child to exercise more, ensure adequate sleep, supplement calcium and vitamins, and increase or decrease clothing according to different weather.

Giving children something that is easy to absorb and digest, supplementing children with some protein and calcium, taking children to bask in the sun, and letting children do more exercise can all improve children's resistance.

Usually the baby contains some resistance from the pregnant mother, similar to the six months after birth, and the baby rarely gets sick. However, due to the change of time, the baby's body's resistance will gradually fade, so the baby is likely to get sick often.

During the continuous growth and development period of the baby, the amount of trace elements necessary is relatively large. Because the digestion and absorption effect has not yet grown and developed, coupled with the baby's complementary food is too simple, it is very easy to lack nutrients, so insufficient nutrients will also cause poor resistance. If the baby's body lacks vitamins D and C, it will make the baby suffer from respiratory diseases.

In order to better improve the baby's immunity, you should give your baby some vitamins C and A, which are found in fresh colored vegetables, fruits and fresh fruits.

If you want to improve your baby's resistance, you should cultivate a good habit of wrought lead training for your baby. The baby's clothes and pants do not need to be worn too much, so that the baby is in a relatively cold natural environment, so that it is not easy to suffer from fever and cold after the change of orange climate. Frequent outdoor sports with children can produce vitamin D in the skin, promote the digestion and absorption of calcium, and at the same time target the muscles of the whole body.

Inhalation and the growth and development of its circulation have a good effect. Babies often exercise to improve their appetite, babies can take in a variety of nutrients, and their physical fitness will get better and better.

Many parents have been very sad about the baby, just as soon as they hear the baby's dry cough, uncomfortable and quickly give the baby medicine, the reputation of the virus infection in the blue shaker, but that destroys the baby's resistance, so that the baby's resistance is reduced.

We know that the general cold cycle is a week, even if you take medicine, the fever and cold also need to continue for a week, if the baby is suffering from a virus, the baby does not need to take medicine is still on his own**. However, if the mother gives the baby medicine, it is not conducive to the growth and development of the baby's own resistance, and will continue to destroy the baby's resistance, so that the baby's physical fitness is getting worse and worse, and the baby will also get sick.

Babies are not allowed to play with mud and sand, in fact, most of the later childhood is spent playing with mud and sand. But nowadays babies rarely have the opportunity to play with mud and sand. Because parents feel that the mud and sand are very dirty, there are a lot of germs on it, and it is not safe, if the baby accidentally eats it in the mouth, it is not good, this kind of self can understand.

Mothers don't know that in fact, the baby playing with mud and sand has a lot of benefits for the baby, which can exercise the baby's arm coordination, develop the brain, and develop the brain, which is beneficial to the development trend of the baby's innovative thinking ability, and at the same time, playing with mud can also improve the baby's resistance.

The mother should pay attention to the baby's diet, followed by the appropriate clothing for the baby, and finally pay attention to the baby's personal hygiene.

Ke Liang shouted to give the child some fresh fruits and vegetables, in life can be infiltrated to give the child to drink some pork rib soup, can also be Jingqing child to drink some fish soup. Exercise regularly with your child.

Baobopai's mother should often give the baby some nutritious food, should also give the baby some fruits and vegetables, and should also let the baby do some physical exercise. Your baby should be given special training from time to time. You should also pay attention to the baby's cold and warmth.

At this time, Bao Ma should improve her immunity, should eat more nutritious food, should also pay attention to her rest habits of lifting Huizhou, should also maintain good sleep habits, and should also do some exercise often.

The baby's own resistance is too poor, resulting in frequent illness, at this time the mother needs to find the cause of the baby's problem in time. If the baby is a premature baby and its stomach is relatively weak, then the baby needs to pay special attention to the daily care process, and the mother should spend a little more time paying attention to the baby's state. Everyone's body has an immune system, many of the mother's behaviors are likely to have some impact on the baby's system, if the balance of the baby's immune system is destroyed between the invisible acres, then the baby is susceptible to infection.

If the mother loves to be clean too much, it will make the baby unable to contact the bacteria, which will also make the baby unable to adapt to the external environment. In the process of the baby's contact with bacteria, the immune system will continue to regulate, which will increase the baby's immunity, but this does not mean that the mother must grasp a degree regardless of the baby's daily life. Bao Ma needs to add or subtract clothes for the baby according to the daily temperature, and can not wear too much for the baby, otherwise the baby will be easy to sweat, and it will also make the baby easy to catch a cold, which will make the baby have a fever and cold.

The baby's temperament is usually more lively, and there will be some sweat when playing, if this happens, then the family needs to change the baby's clothes in time. The baby is easily affected by the surrounding environment, if the family is not able to provide a loving environment for the baby, then the baby's emotional instability, which will affect the child's physical health, will make the baby easy to be anxious, and is also more likely to get sick. Although the child is still young, he has a very accurate grasp of the emotional changes around him, so he needs to make the baby smile more.

It is believed that the baby's body has a certain ability to regulate, so there is no need to disinfect at home, otherwise the baby will get used to a too clean environment and will not be able to adapt to the outside life. Sooner or later, the baby will go to school, so the baby will meet all kinds of people, and will also come into contact with all kinds of things, which will contain bacteria. Children are easily attracted by some novel things, although these things are not necessarily clean, but parents should not block it, and let the children wash their hands after playing.

At this time, the mother should give the child more vegetables and fruits, supplement more high-quality protein, pay attention to balanced nutrition, and also take the child to exercise more.

At this time, the mother must give the child more nutritious food to stop the excitement, improve the baby's resistance, let the baby eat a little more fruit, let the baby eat a little more vegetables, and let the baby exercise more.

First of all, breastfeeding should be the main thing, and add complementary food in time, especially in the change of seasons, we must pay attention to the personal protection of the hail brigade baby, bask in the sun to strengthen nutrition, and you can do some exercises on the source stool appropriately to keep the mood comfortable.

Children are always sick must be because the resistance is relatively weak, so at this time we must find a way to improve the baby's resistance, the most important thing is not to let the child have picky eating or anorexia, now many children will have this bad habits, but in fact, these bad habits are developed by parents, ordinary families have only one or two children, some old people with children are even more spoiled, as long as the baby does not eat will buy snacks for her, the baby must not eat anything before eating, Snacks are junk food, and eating too much is likely to cause anorexia. <>

Be sure to let the baby eat more fresh vegetables and fruits every day, eat more high-protein foods, such as lean meat, beef, eggs, etc., these things are very nutritious, for children, milk is the best nutrition, no matter what age the baby should not wean milk, because the nutritional value of milk is very high, and it is particularly easy to be absorbed by the human body, milk is divided into many kinds, there are infant milk powder, children's milk powder, adolescent milk powder, etc., as long as the child is willing to drink, I think you can drink it all the time, It's better than drinks and cola, because these things contain a lot of sugar and various additives, and they don't have any benefits for your child's growth and development. <>

If you want your baby to improve her resistance, you can take it to outdoor sports, I think boys can practice playing basketball or table tennis, playing ball can not only cultivate hobbies, but more importantly, it is able to exercise, exercise can actually promote digestion, and at the same time, let the baby ensure sufficient sleep, children can only grow better if they eat well and sleep well, and their resistance will not be easy to get sick. Because the nutrition is not fully intake, the resistance is very poor, which should also be a headache for many parents, so the most important thing is to adjust the baby's diet and try to do what the baby likes to eat. <>

The baby is always sick because his own resistance is not good; You can give your baby protein-rich foods, such as eggs and milk, and let your baby eat more fruits and vegetables, let your baby drink more boiled water, and bask in the sun.

Yes, if the baby is always sick, it means that the baby's resistance is not good; You can let your baby be more active in physical exercise, and you can give your baby some nutritious food.

The baby is always sick because his own resistance is not good, and the baby should be given more exercise, and the baby should be given nutrition.