How do you get rid of crying? It s very serious!

In fact, every cry is a cleansing of the soul, women are made of water, it's not fake at all, aren't you a living example! Oh, it's not a sin for men to cry, and it's okay for women, which means don't put pressure on yourself!

A woman's tears are sometimes more powerful than an atomic bomb, and I know the lethality of those things!! We don't encourage it! It means to use it wisely. ）

Generally speaking, you will cry because someone or something makes you feel scared, painful or unpleasant, when crying, the human body can produce a pleasant and analgesic substance, which can alleviate this strange feeling, so crying is a normal reaction, people who do not cry can not vent unpleasant emotions, harmful to the human body, so the landlord does not have to worry, and crying because of feelings is one of the important differences between humans and other animals.

If your hardware is fine, it may be a mental illness!!

Also, find a suitable place when venting, your actions may affect the actions of others! It means to be tactful, what is that, what is it, what is it that bless you

Does it mean that you have no self-confidence? When others say that you always think that you are wrong... Be confident. Others may say that others are at fault. It has nothing to do with you.

You should say to yourself, even if you cry, it's useless, you want to be strong and don't cry, crying represents my compromise and represents my bowing to difficulties.

You should make yourself brave.

If we want to get rid of this crying problem, we need to start from our own cognition and our own attitude towards many things. Now for you, a few useful tips.

1.First of all, the reason why we love to cry, or the crying point is very low, is because when we encounter something, we always feel that this thing will touch our hearts. Then a better way is when we are together, and try not to think deeply about this matter when doing something.

In other words, considering this matter, it is best to just look at his appearance. For example, if we see someone around us who is injured, then we can be very concerned, but we should not think too much about it. You don't want to think about what his life will be like after that, and don't think about how uncomfortable he is as a person, because if you think too much, you may be trapped.

It's easier to have this feeling of crying.

2.The second is actually a big part of crying because a person has a weak personality. Therefore, you should make your character a little stronger.

Then you can appropriately expose yourself to some things that you have not been exposed to before, so that you can become stronger. For example, if most of the people I took over in the past were people with weak personalities, then I could try to contact some people who spoke or usually had strong personalities, so that under his influence or influence, the environment could change me.

3.And the problem of crying also has a lot to do with a person's own physical fitness. Because one's body and one's mind are connected.

Therefore, if he has a special personality and loves to cry, then it proves that his body is also average. Therefore, if you continue to exercise yourself and let yourself have this kind of steel-like physique, then his crying personality will also change.

I used to be a very crying person, so I told myself that I can only cry once for the same type of thing in the future, for example, if someone scolds you again, you can cry the first time, but if someone says something bad for you in the future, you have to hold back.

There is also a point of view, sometimes it is more important to be happy than to make others happy, don't let yourself cry for the sake of other people's emotions, be kind to yourself.

Most people who love to cry are sentimental people, in fact, sometimes there is no need to control their tears, just cry if you want to, crying is actually a release. Many people feel a lot more relaxed after crying, of course, if you feel that crying too much is not a good thing, then you try to mature yourself, tell yourself that I can do it, believe that you can control the tears, come on.

I'm also a person who loves to cry and cry low, but when I experience more, I rarely cry, but sometimes I am inexplicably moved, and then I secretly shed a few tears by myself. After that, he laughed at himself like a self-deprecating person, a really sentimental person!

Method 1: Understand what you're crying about.

If you want to cry yourself, you must first clarify what you are crying about. Whether it's a big thing or a small thing, what kind of thing it is, whether it's something that hurts your self-esteem or something you can't do, you have to be clear about it, so that if you can't complete it when doing things, then you have to judge yourself objectively.

How to get rid of crying?

Method 2: Exercise your willpower.

Love crying and hypocrisy These are some of the manifestations of weakness, which are the most common among girls, but you can't take it for granted because you are a girl, you have to be strict with yourself, let your willpower become stronger, so that you won't cry so easily, you can start with exercise, let yourself insist on running, take your time, and after persistence, you can cultivate yourself not to cry.

How to get rid of crying?

Method 3: Be mentally punctual to yourself.

When you are frustrated or unsuccessful in doing something, don't indulge yourself and let yourself be sad, but give yourself psychological time and objectively analyze the problem, whether it is really your own reason, or because the thing itself is difficult to complete, you must give yourself psychological comfort at this time.

How to get rid of crying?

Method 4: Don't be alone.

If you encounter something very unhappy, don't be alone in the room, or walk alone, be sure to find a few friends to talk about the unhappiness and troubles in your heart, which is more useful than crying, crying is to swallow all the bitter water in your heart into your stomach, and saying out the troubles or sad things will become much less.

How to get rid of crying?

Method 5: Be strict with yourself not to cry.

When you are very sad and want to shed tears at a certain moment, you must strictly ask yourself not to shed tears and make yourself strong. Reassure yourself that no matter how much things happen, nothing is worth shedding tears about, and that shedding tears will not help us anything, it will only make us less energetic to do anything else.